*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps, then wash your fruit and veg
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)
2
Now, let's get started!
Boil a full kettle
Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat
Once hot, add the diced chicken with a pinch of salt and the juice of 1/2 [1] lemon and cook for 2-3 min or until starting to brown
3
Meanwhile, add the quick cook spaghetti to a pot of boiled water with a large pinch of salt, then bring to the boil over a high heat
Cook the spaghetti for 3-4 min or until cooked with a slight bite
Once done, drain the spaghetti, reserving a cup of the starchy pasta water and return to the pot with a drizzle of olive oil
4
Re-boil half a kettle
Peel and finely slice (don't chop!) the garlic
Once the chicken has browned, add the sliced garlic to the pan and cook for 1-2 min until fragrant
5
Meanwhile, dissolve 1/2 [1]Knorr chicken stock cube in 150ml [250ml] boiled water
Add the chicken stock to the pan and cook for 2-3 min further until the chicken is cooked through (no pink meat!)
6
Whilst the chicken is cooking, grate the cheddar cheese
Slice the remaining 1/2[1]lemon into 2 [4] wedges
Finely chop the parsley (including the stalks)
7
Once the chicken is cooked through, add the clotted cream, peas and half the grated cheddar cheese and cook for 1 min or until everything is warmed through
Add the drained spaghetti and chopped parsley to the pan and give everything a good mix up – this is your lemony chicken & pea spaghetti
8
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