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10-Min Coriander Chicken, Couscous & Yoghurt

10-Min Coriander Chicken, Couscous & Yoghurt

Rating
4.5rating out of 5

(2015 reviews from our customers)

Prep Time

10 min

Cuisine

Greek

Get ready to rustle up some delicious coriander chicken in no time! Then serve it with a minty lemon yoghurt dressing, fresh cucumber batons and seasoned couscous.

Prep Time

10 min

Cuisine

Greek

What is Gousto all about?

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lemon
1 lemon
cucumber
1/2 cucumber
British diced chicken 2
250g British diced chicken breast
ground-coriander
1 tsp ground coriander
fresh-mint
5g mint
chicken stock cube (new 5/18)
1 Knorr chicken stock cube †
flaked almonds
1 bag of flaked almonds (15g) †
Couscous
120g couscous †
Natural-yoghurt
80g natural yoghurt †
You Will Need
Olive oil, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 1/2 cucumber
  • 250g British diced chicken breast
  • 1 tsp ground coriander
  • 5g mint
  • 1 Knorr chicken stock cube<span class="strong">†</span>
  • 1 bag of flaked almonds (15g)<span class="strong">†</span>
  • 120g couscous<span class="strong">†</span>
  • 80g natural yoghurt<span class="strong">†</span>
Typical Values per 100g per serving
Energy 526 kJ
125 kcal
1983 kJ
469 kcal
Fat
of which saturates
2.7 g
0.8 g
10 g
2.8 g
Carbohydrate
of which sugars
14.6 g
2.3 g
55.1 g
8.7 g
Fibre 1.4 g 5.4 g
Protein 10.8 g 40.9 g
Salt 0.67 g 2.51 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
lemon
1/2 cucumber
cucumber
250g British diced chicken breast
chicken breast fillet (100%)
1 tsp ground coriander
ground coriander
5g mint
mint (100%)
1 Knorr chicken stock cube
Salt, potato starch, vegetable fats (palm, shea butter, sal butter), yeast extract, sugar, chicken fat (2%), chicken (1%), spices (turmeric, pepper CELERY seeds), flavourings, onion powder, maltodextrin, lemon juice powder, parsley, caramel syrup, antioxidant (extracts of rosemary).
1 bag of flaked almonds (15g)
almond (nut) 100%. May contain peanut, sesame & other nuts
120g couscous
durum wheat (gluten) semolina (100%)
80g natural yoghurt
Organic whole milk natural yoghurt (100%) (milk)
Allergens
  • Allergens highlighted by † (celery, nut, gluten, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps, then wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2

Now, let's get started!

Boil half a kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat

Once hot, add the diced chicken and cook for 7-8 min or until cooked through (no pink meat!)

Note: Please make sure you cook your chicken thoroughly (until piping hot!) as cooking equipment varies

3

Meanwhile, cut the cucumber into quarters lengthways, then slice into batons

4

Dissolve the Knorr chicken stock cube[s] in 200ml [400ml] boiled water

Add the couscous to a heat-proof bowl with the stock, cover and set aside

Fluff with a fork before serving

5

Strip the mint leaves from their stems and chop them roughly, discard the stems

Roll the lemon[s] with your hand on a hard surface (to release more juice) and cut in half

6

Once the chicken is cooked through, add the ground coriander with a pinch of salt

Give everything a good mix up and cook for 1-2 min further – this is your coriander chicken

7

Meanwhile, combine the natural yogurt, chopped mint (reserve some for garnish), the juice of 1/2 [1] lemon, a drizzle of olive oil and a pinch of salt and pepper

Give everything a stir – this is your minty yogurt

Cut the remaining lemon into wedges

8

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Serve the coriander chicken over the cucumber and couscous

Drizzle over the minty yogurt

Garnish with the flaked almonds, remaining chopped mint, lemon wedges and a grind of black pepper

Enjoy!

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