For beef curry in a hurry, you'll pan fry British beef strips and red pepper with fragrant spices before stirring through coconut cream. Serve with quick-cook rice and a sprinkle of coriander. Sizzle, simmer, done!
Percentages are based on an adult's daily intake
|Typical Values||per 100g||per serving|
of which saturates
of which sugars
|Fibre||1.9 g||7 g|
|Protein||8.9 g||33 g|
|Salt||0.77 g||2.86 g|
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps, then wash your fruit and veg
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)
Now, let's get started!
Boil a kettle
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat
Once the pan is very hot, add the beef strips and cook for 3-4 min until browned
Meanwhile, deseed the red pepper[s] (scrape the seeds and pith out with a teaspoon) and dice into bite-sized pieces
Once the beef strips have browned slightly, add the ginger & garlic paste and diced red pepper and cook for 1-2 min until the pepper has started to soften
Meanwhile, dissolve 1/2  Knorr beef stock cube and the coconut cream in 200ml [300ml] boiled water
Add the star anise and a pinch of sugar – this is your coconut stock
Squeeze the pouch[es] of steamed white basmati rice to separate the grains
Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min or until piping hot
Tip: If you're cooking two pouches, pop them in together but increase the microwave cook time accordingly
Once the pepper has started to soften, add the turmeric and garam masala to the pan and cook for 30 secs until fragrant
Add the coconut stock and cook for 1-2 min further until thickened slightly – this is your coconutty beef curry
Serve the coconutty beef curry over the warmed basmati rice
Tear over the coriander