Get this takeaway classic on the table in 10 minutes. You'll toss noodles with chicken, red pepper and mangetout, and coat with a homemade version of the famous sticky sauce. Sizzle, stir, done!
Prep Time
10 min
Cuisine
Asian
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2 medium egg noodle nests<span class="strong">†</span>
Typical Values
per 100g
per serving
Energy
621 kJ 146 kcal
1999 kJ 472 kcal
Fat of which saturates
2.2 g 0.4 g
7.2 g 1.4 g
Carbohydrate of which sugars
18.7 g 4 g
60.2 g 12.8 g
Fibre
1.3 g
4.3 g
Protein
12.4 g
40 g
Salt
1.15 g
3.69 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 spring onion
spring onion
250g British diced chicken breast
chicken breast fillet (100%)
1 Romano pepper
red romano pepper
80g mangetout
mange tout
1 toasted sesame oil sachet (15ml)
sesame seed (100%). Produced in a factory that handles nuts, peanuts, soya, mustard, celery and fish.
Allergens highlighted by † (sesame, soya, gluten, egg)
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Before you begin...
Get all your ingredients and equipment ready
Skim through these steps
Wash your fruit and veg
Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)
2
Now, let's get started!
Boil a kettle
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat
Chop the Romano pepper[s] roughly
Tip: Slice into rings for speedy chopping!
3
Once the pan is hot, add the dicedchicken and chopped Romano pepper and cook for 3-4 min or until the chicken is starting to brown
4
Meanwhile, add the medium egg noodles to a pot and cover with boiled water until fully submerged
Bring to the boil over a high heat and cook for 5-6 min or until cooked with a slight bite
Once done, drain and set aside
5
Once the chicken has browned, add the mangetout and cook for 1-2 min further
Trim, then slice the spring onion[s]
6
Add the soy sauce, hoisin sauce and toasted sesame oil to the pan and cook for 30 secs or until the chicken is cooked through
Note: Please make sure you cook your chicken thoroughly (until piping hot!) as cooking equipment varies
7
Add the drained noodles and give everything a good mix up – this is your chicken chow mein
8
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