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Pork Loin Steaks With BBQ Sauce & Mixed Salad

Pork Loin Steaks With BBQ Sauce & Mixed Salad

Rating
4.5rating out of 5

(2612 reviews from our customers)

Prep Time

25 min

Cuisine

American

Sweet, sticky and inspired by the smoky flavours of the American South, this tasty pork dish has late summertime dining written all over it. You'll pan-fry (or barbecue!) succulent British pork loin steaks before coating them in a smoky homemade BBQ sauce. Served with paprika potatoes and mixed salad. Smokin'!

Prep Time

25 min

Cuisine

American

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Ingredients
For 2 people (double for 4)
Soy-sauce-sachet
1 soy sauce sachet (8ml) †
Wholegrain-mustard
1 tbsp wholegrain mustard †
pork loin steaks (2018)
2 x 150g British pork loin steaks
Hendersons-relish
1 tbsp Henderson's Relish
mixed-leaf-salad
50g baby leaf salad
paprika
1 tsp smoked paprika
Potatoes
400g potatoes
Tomato-ketchup-(2)
2 tomato ketchup sachets (30ml)
You Will Need
Pepper, salt, sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 soy sauce sachet (8g)<span class="strong">†</span>
  • 1 tbsp wholegrain mustard<span class="strong">†</span>
  • 2 x 150g British pork loin steaks
  • 1 tbsp Henderson's Relish
  • 50g baby leaf salad
  • 1 tsp smoked paprika
  • 400g potatoes
  • 1 tomato ketchup sachet (15ml)
Typical Values per 100g per serving
Energy 613 kJ
115 kcal
2484 kJ
465 kcal
Fat
of which saturates
3.9 g
1.3 g
16 g
5.2 g
Carbohydrate
of which sugars
11 g
1.5 g
44.5 g
5.9 g
Fibre 1.3 g 5.1 g
Protein 9.2 g 37.3 g
Salt 0.34 g 1.37 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 soy sauce sachet (8g)
water, soya bean, wheat (gluten), salt, alcohol (ethanol)
1 tbsp wholegrain mustard
water, alcohol vinegar (27%), mustard seeds, husks, salt, citric acid, natural flavours, potassium metabisulphite (sulphites), spice (turmeric)
2 x 150g British pork loin steaks
pork (100%)
1 tbsp Henderson's Relish
water, spirit vinegar, sugar, colour-caramel, syrup, salt, tamarinds, acetic acid, cayenne pepper, cloves, saccharin, galic oil, tragacanth & isopropyl alcohol
50g baby leaf salad
mixed salad
1 tsp smoked paprika
ground smoked paprika
400g potatoes
potato
1 tomato ketchup sachet (15ml)
tomato puree* (made with 138g of tomatoes per 100g ketchup), sugar, spirit vinegar (6%), modified maize starch, salt, acidity regulator (citric acid), preservatives: sodium benzoate and potassium sorbate, spices, yeast extract, natural flavourings, *made from sustainably grown tomatoes
Allergens
  • Allergens highlighted by † (gluten, soya, mustard, sulphites)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Barbecue Pork Steaks With Mixed Salad

Preheat the oven to 240°C/ 220°C (fan)/ 475°F/ Gas 9

Slice the potatoes (skins on) into thick discs 

 

2 Barbecue Pork Steaks With Mixed Salad

Add them to a baking tray (use tin foil to avoid mess!), drizzle with vegetable oil, sprinkle with half of the smoked paprika and season generously with both salt and pepper

Put the tray in the oven for 20 min or until the potatoes are golden and crisp

3 Barbecue Pork Steaks With Mixed Salad

Meanwhile, combine the remaining smoked paprika with the tomato ketchup, wholegrain mustard, soy sauce, Henderson's Relish and 1 tbsp [2 tbsp] sugar – this is your barbecue sauce 

4 Barbecue Pork Steaks With Mixed Salad

Pat the pork loin steaks dry 

Tip: this helps the steaks to colour and caramelise

Rub them with a little vegetable oil and season both sides with salt

5 Barbecue Pork Steaks With Mixed Salad

Heat a large, wide-based pan (preferably non-stick) with a matching lid, over a high heat

Once hot, add the pork steaks and sear the fatty edges off (using tongs to keep them in place) for 2 min before cooking them for 2 min on both sides until coloured

Tip: alternatively cook on the BBQ until they are slightly charred and cooked through (no pink meat!)

6 Barbecue Pork Steaks With Mixed Salad

Pour the barbecue sauce over the steaks, reduce the heat to low and cover with a lid

Cook, covered, for a further 3 min or until the steaks are cooked through

Transfer the cooked steaks to a clean chopping board, cover with a tea towel and leave to rest for 2 min

7 Barbecue Pork Steaks With Mixed Salad

Meanwhile, wash and dry the baby leaf salad

8

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Serve the rested pork steaks with the crispy potatoes and baby leaf salad to the side

Use the pan sauce as a warm dressing for the salad

Enjoy!

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