Herby Pork Steaks With Pear Slaw

Herby Pork Steaks With Pear Slaw

Rating
4.50rating out of 5

(395 reviews from our customers)

Prep Time

30 min

Cuisine

British

Use within

5-6 days

Pork partners really well with fruit, in this case fresh pear. You'll use it to make a slaw combined with carrot, celery and nigella seeds, served alongside oregano-crusted pork steaks and chunky chips.

Prep Time

30 min

Cuisine

British

Use within

5-6 days

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In Your Box
Ingredients for 2 people (double for 4)
Carrot
200g carrots
Celery-stick
1 celery stick †
cider-vinegar
1 tbsp apple cider vinegar †
Mayonnaise-sachet-(2)
2 mayonnaise sachets (52ml) †
Nigella seeds
1 tsp black nigella seeds
pear
1 pear
pork-loin-steaks
2 British pork loin steaks
Potatoes
300g potatoes
Spring-onion
1 spring onion
dried-oregano
1 tbsp Italian dried oregano
You Will Need
Olive oil, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • carrots
  • celery stick<strong>†</strong>
  • apple cider vinegar<strong>†</strong>
  • free-range mayonnaise<strong>†</strong>
  • nigella seeds
  • pear
  • British pork loin steaks
  • Potatoes
  • spring onions
  • dried oregano
Typical Values per 100g per serving
Energy 478 kJ
111 kcal
2636 kJ
612 kcal
Fat
of which saturates
6.2 g
1.2 g
34.3 g
6.5 g
Carbohydrate
of which sugars
8.5 g
3.6 g
46.9 g
19.7 g
Fibre 0.3 g 1.4 g
Protein 6.6 g 36.5 g
Salt 0.12 g 0.67 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
carrots
celery stick
apple cider vinegar
Cider vinegar
free-range mayonnaise
Rapeseed oil 70% ,water, spirit vinegar, free range pasteurised egg yolks 5 %, sugar, salt, stabilisers (Xanthan gum & Guar gum), mustard seeds, antioxidant(calcium disodium EDTA) , spices
nigella seeds
pear
British pork loin steaks
Potatoes
spring onions
dried oregano
Allergens
  • Allergens highlighted by † (celery, sulphites, eggs, mustard)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Herby Pork Steaks With Pear Slaw

Preheat the oven to 240°C/ 220°C (fan)/ 475°F/ Gas 9

Cut the potatoes (skins on) lengthways into chunky chips

Place them on a baking tray, drizzle with vegetable oil and season generously with salt

2 Herby Pork Steaks With Pear Slaw

Place the tray in the oven for 25-30 min or until the chips are golden, turning once halfway

Meanwhile, add the mayonnaise, cider vinegar, 2 tbsp (4 tbsp) olive oil and a generous pinch of salt and pepper to a large mixing bowl and mix well

3 Herby Pork Steaks With Pear Slaw

Peel and grate the carrots, discarding the root ends

Grate the celery, discarding any tough fibrous bits

Grate the pear, discarding the inner core

Slice the spring onion(s) finely, discarding the root ends

4 Herby Pork Steaks With Pear Slaw

Combine the grated carrot, celery, pear and spring onion with the mayonnaise dressing and nigella seeds 

Set aside until serving 

5 Herby Pork Steaks With Pear Slaw

Pat the pork steaks dry with kitchen towel

Trim off the excess fat (optional)

Rub them with 1 tbsp (2 tbsp) vegetable oil and coat them evenly in the dried oregano

Season both sides generously with salt

6 Herby Pork Steaks With Pear Slaw

Heat a wide-based pan (preferably non-stick) over a high heat

Once hot, add the pork steaks and cook for 2-3 min on each side, until browned on the outside and cooked through

7 Herby Pork Steaks With Pear Slaw

Transfer the cooked pork steaks to a plate and cover with a clean tea towel to rest 

Leave them to rest for 5 min

Tip: Covering with a teatowel keeps the meat warm without steaming it

8

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Serve the pork steaks with any resting juices spooned over and the slaw and chips to the side

Enjoy!

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