Perfect for a cosy night in, you'll bake soft fluffy potatoes with crispy skin then load 'em with sausage & bean stew & cheese.
Percentages are based on an adult's daily intake
|Typical Values||per 100g||per serving|
of which saturates
of which sugars
|Fibre||3.3 g||22.4 g|
|Protein||5.7 g||39 g|
|Salt||0.77 g||5.26 g|
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7
Pierce the Maris piper potatoes a few times with a fork
Rub the potatoes with salt then add them to a baking tray
Put the tray in the oven and cook for 60 min or until cooked through and crisp
Tip: If you're in a hurry, microwave your potatoes for 10-15 mins or until cooked through!
Use the next 20 min to set the table, have a cup of tea or simply chill!
After 20 min, cut the Cumberland sausages into rough bite-sized pieces
Peel and finely dice the brown onion[s]
Top, tail, peel and dice the carrot[s]
Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-high heat
Once hot, add the sausage pieces and cook for 3-5 min or until browned all over
While the sausage is cooking, boil a kettle
Once the sausage pieces are browned, reduce the heat to medium and add the diced onion and carrot with a pinch of salt and cook for 4-6 min or until softened
Meanwhile, dissolve the Knorr chicken stock cube[s] in 150ml [250ml] boiled water
Drain and rinse the cannellini beans
Once the onions and carrots have softened, increase the heat to medium-high and add the chicken stock, Marmite and cannellini beans with 1 tsp [2 tsp] sugar
Add half [all] the chopped tomatoes and cook 5-8 min or until reduced to the consistency of baked beans - this is your sausage and bean stew
Transfer any remaining chopped tomatoes to a bowl, cover and keep in the fridge to use up to 3 days later
Grate the cheddar cheese
Cut the baked potatoes down the middle and add a knob of butter
Season the sausage & bean stew with salt and pepper to taste and serve it over the baked potato
Sprinkle over the grated cheese