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Extra Special Bangers 'N’ Mash

Extra Special Bangers 'N’ Mash

4.5rating out of 5

(29591 reviews from our customers)

Prep Time

35 min



Juicy sausages. Creamy mash. Onion marmalade? That's what makes this a comfort classic. Serve with green beans and oven-roasted carrots. Banging!

Prep Time

35 min



What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

For 2 people (double for 4)
1 red onion
Onion marmalade 2
1 onion marmalade pot (20g)
80g trimmed fine green beans
6 cumberlands
6 Cumberland sausages †
2 carrots
Kallo beef stock cube
1 Kallo beef stock cube †
4 white potatoes
You Will Need
Butter, flour, milk, olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 red onion
  • 1 onion marmalade pot (20g)
  • 80g trimmed fine green beans
  • 6 Cumberland sausages<span class="strong">†</span>
  • 1 carrot
  • Kallo beef stock cube<span class="strong">†</span>
  • 1 white potato
Typical Values per 100g per serving
Energy 821 kJ
196 kcal
2827 kJ
677 kcal
of which saturates
9.6 g
3.3 g
33 g
11.5 g
of which sugars
20.7 g
5.1 g
71.2 g
17.6 g
Fibre 1.9 g 6.6 g
Protein 7.4 g 25.4 g
Salt 1.15 g 3.98 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 red onion
red onion
1 onion marmalade pot (20g)
onions (46%), raw cane sugar, citrus pectin, spiced vinegar (cider vinegar, cinnamon, cloves, ginger) concentrated redcurrant juice, extra virgin olive oil, concentrated lemon juice
80g trimmed fine green beans
trimmed fine green beans
6 Cumberland sausages
80vl pork shoulder, 50vl pork belly, water, rusk (wheat flour (gluten) (calcium, iron, niacin, thiamin), salt), seasoning (salt, wheat flour (gluten) (calcium, iron, niacin, thiamin), flour, spices, herbs, preservative: sodium sulphite, diphosphate, yeast extract, antioxidant: ascorbic acid, sugar), natural hog casing
1 carrot
Kallo beef stock cube
sea salt, potato starch, sustainable palm oil, vegetables (onion, celery, carrot), sugar, natural flavouring, yeast extract, caramelised sugar, beef powder, herbs and spices (parsley, turmeric, rosemary, garlic, black pepper, bay), mushroom
1 white potato
  • Allergens highlighted by † (sulphites, gluten, celery)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Project Heinz Sausage & Mash V.1

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Top, tail and slice the carrots at an angle

Add the carrots to a baking tray, drizzle them with olive oil and season them with a pinch of salt and pepper

Add the Cumberland sausages to the tray and put everything in the oven for 20 min or until the sausages are cooked through

2 Project Heinz Sausage & Mash V.1

While the carrots and sausages are cooking, boil a kettle

Peel and finely slice the red onion[s]

Heat a large, wide-based pan (preferably non-stick) with a knob of butter over a very low heat

Once hot, add the sliced red onion with a pinch of salt and cook for 8 min or until softened and caramelised

3 Project Heinz Sausage & Mash V.1

Meanwhile, cut the potatoes (skins on) into small bite-sized pieces

Tip: If you'd rather skin-off mash, peel the potatoes first

Add the potatoes to a pot of boiling water with a pinch of salt over a high heat and cook for 10-12 min or until fork-tender

Once cooked, drain and return to the pot to steam dry

4 Project Heinz Sausage & Mash V.1

Re-boil a kettle

Dissolve the Kallo beef stock cube[s] in 250ml [500ml] boiled water, add the onion marmalade and mix until fully combined – this is your onion gravy stock

5 Project Heinz Sausage & Mash V.1

Once the onions are caramelised, add 1 tsp [2 tsp] flour to the pan and cook for 1 min, stirring until they're evenly coated in the flour

Add the onion gravy stock, increase the heat to medium and cook for 7-8 min or until thickened to a gravy-like consistency – this is your red onion gravy

6 Project Heinz Sausage & Mash V.1

While the gravy thickens, add the green beans to a pot with plenty of boiling water and a pinch of salt and bring to the boil over a high heat

Once boiling, cook for 3-4 min or until tender with a bite

Once cooked, drain and return to the pot and keep covered until serving

7 Project Heinz Sausage & Mash V.1

While your green beans are boiling, return the drained potatoes to a low heat and add a splash of milk and a knob of butter

Season with a pinch of salt and pepper and mash until smooth


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Serve the Cumberland sausages over the mash with the carrots and green beans to the side

Pour the red onion gravy all over and enjoy!

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