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Chorizo Hummus With Feta & Courgette Salad

Chorizo Hummus With Feta & Courgette Salad

Rating
4rating out of 5

(133 reviews from our customers)

Prep Time

20 min

Cuisine

Israeli

This quick supper is a feast of Mediterranean flavours. You'll learn how to make a simple and delicious chorizo-spiked hummus to serve alongside feta bulgur. Add a refreshing courgette salad garnished with toasted almonds and a bright citrus dressing, and you're onto a winner of a summer dinner!

Prep Time

20 min

Cuisine

Israeli

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lemon
1 lemon
bulgur-wheat
75g bulgur wheat †
garlic-clove
1 garlic clove
Spring-onion
1 spring onion
Courgette
1 courgette
Chickpeas
1 can of chickpeas
flaked almonds
1 bag of flaked almonds †
diced chorizo
100g British diced chorizo
Feta-cheese
100g Greek Feta Cheese Cypressa †
You Will Need
Food processor, olive oil, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 75g bulgur wheat<span class="strong">†</span>
  • 1 garlic clove
  • 1 spring onion
  • 1 courgette
  • 1 can of chickpeas (400g)
  • 1 bag of flaked almonds (15g)<span class="strong">†</span>
  • 100g British diced chorizo
  • 100g Greek feta cheese<span class="strong">†</span>
Typical Values per 100g per serving
Energy 682 kJ
164 kcal
2748 kJ
660 kcal
Fat
of which saturates
8.6 g
3.5 g
34.6 g
14 g
Carbohydrate
of which sugars
13.3 g
1 g
53.7 g
4.1 g
Fibre 4.7 g 18.9 g
Protein 8.5 g 34.4 g
Salt 0.76 g 3.08 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
lemon
75g bulgur wheat
bulgur (gluten)
1 garlic clove
garlic
1 spring onion
spring onion
1 courgette
courgette
1 can of chickpeas (400g)
chickpeas, water, salt, ascorbic acid
1 bag of flaked almonds (15g)
almond (nut)
100g British diced chorizo
pork(94.9%), salt, Spices ( paprika, spices, paprika flavouring, garlic powder, herbs), dextrose, antioxidant: sodium ascorbate, preservative: sodium nitrite
100g Greek feta cheese
sheep milk(>70%), goat milk(<26.46%), powdered rennet, salt, lactic culture, calcium chloride (CaCl2)
Allergens
  • Allergens highlighted by † (gluten, nut, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Chorizo Hummus With Feta & Courgette Salad

Preheat the oven to 200°C/ 180°C (fan)/ 425°F/ Gas 7

Boil a kettle

Add the bulgur wheat to a pot with plenty of boiled water and a pinch of salt (the same as you would for pasta) and cook over a high heat for 10-15 min or until tender with a slight bite, then drain and return to the pot

2 Chorizo Hummus With Feta & Courgette Salad

Meanwhile, heat a large, wide-based pan (preferably non-stick) over a medium-low heat with a drizzle of vegetable oil

Once hot, add the chorizo and cook for 6-8 min or until the chorizo oil has been released and the chorizo is crispy

3 Chorizo Hummus With Feta & Courgette Salad

Meanwhile, add the flaked almonds to a baking tray and put in the oven for 3-6 min or until toasted

Tip: watch them like a hawk, or they might burn!

4 Chorizo Hummus With Feta & Courgette Salad

Meanwhile, slice the lemon[s] into wedges  

Peel and roughly chop the garlic

Peel the courgette[s] into lengths until you end up with a pile of courgette 'ribbons'

Crumble the feta

Trim and finely slice the spring onion[s]

Combine the juice of 1/2 [1] lemon with 2 tbsp [4 tbsp] olive oil and a generous pinch of salt and pepper – this is your dressing

5 Chorizo Hummus With Feta & Courgette Salad

Drain the chickpeas

6 Chorizo Hummus With Feta & Courgette Salad

Add the chickpeas to a food processor with the chopped garlic, 50ml [100ml] cold water and the juice of the remaining lemon

Add 2 tbsp [4 tbsp] olive oil and half the cooked chorizo (reserve the rest for garnish) and all of the chorizo oil

Add a very generous pinch of salt and whizz for 1-2 min or until fully combined and smooth – this is your chorizo hummus

7 Chorizo Hummus With Feta & Courgette Salad

Add the drained bulgur, dressing, crumbled feta, sliced spring onion and courgette ribbons to a large bowl and give everything a good mix up – this is your courgette & feta salad  

8

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Serve the courgette & feta salad with the chorizo hummus to the side

Garnish the hummus with the reserved chorizo and top the salad with the flaked almonds

Enjoy!

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