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Lamb Wraps, Pea Shoots & Mint Yoghurt

Lamb Wraps, Pea Shoots & Mint Yoghurt

Rating
4.5rating out of 5

(769 reviews from our customers)

Prep Time

15 min

Cuisine

Mexican

The pairing of mint with lamb is famous for a reason – the bright flavour of mint brings out a subtle sweetness in the meat. We've made the most of this traditional pairing in our super speedy lamb & pea shoot wraps, which are sure to be a hit with all the family. Best of all, they're ready in a flash. Mint!

Prep Time

15 min

Cuisine

Mexican

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Tomato
1 tomato
White-wraps
6 white tortilla wraps †
cumin-seeds
1 tsp cumin seeds
Pea Shoots
50g pea shoots
Mint sauce
20g mint sauce
British Lamb mince2
250g British minced lamb
Natural-yoghurt
80g natural yoghurt †
beef stock cube (new5/18)
1/2 beef stock cube †
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 tomato
  • 6 white tortilla wraps<span class="strong">†</span>
  • 1 tsp cumin seeds
  • 50g pea shoots
  • 1 mint sauce pot (20g)
  • 250g British lamb mince
  • 1 natural yoghurt pot (80g)<span class="strong">†</span>
  • 1 Knorr beef stock cube<span class="strong">†</span>
Typical Values per 100g per serving
Energy 735 kJ
175 kcal
2625 kJ
625 kcal
Fat
of which saturates
6.6 g
3.2 g
23.5 g
11.5 g
Carbohydrate
of which sugars
18.2 g
2.9 g
65 g
10.4 g
Fibre 1.4 g 5 g
Protein 10 g 35.6 g
Salt 1.09 g 3.88 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 tomato
tomato
6 white tortilla wraps
wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, humectant (glycerol), sustainable palm oil, sugar, raising agents (disodium diphosphate, sodium bicarbonate), acidity regulator (citric acid), emulsifier (mono and di-glycerides of fatty acids), preservatives: (potassium sorbate, calcium propionate), salt, flavouring, flour treatment agent (l-cysteine hydrochloride)
1 tsp cumin seeds
cumin seeds
50g pea shoots
pea shoots
1 mint sauce pot (20g)
mint(29%), raw cane sugar, cider vinegar, gelling agent citrus pectin, sea salt, concentrated lemon juice
250g British lamb mince
lamb (100%)
1 natural yoghurt pot (80g)
Organic whole milk natural yoghurt (100%) (milk)
1 Knorr beef stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, sugar, beef extract (4%), yeast extract, flavourings, onion powder, caramel syrup, maltodextrin, parsley, carrots, spices (parsley roots, CELERY seeds).
Allergens
  • Allergens highlighted by † (gluten, milk, celery)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Lamb Wraps, Pea Shoots & Mint Yoghurt

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7 

Tip: this is to warm your tortillas later! Alternatively, you can just heat them in a microwave

Boil a kettle (you'll only need 50ml [100ml]!)

Dice the tomato[es]

Add the diced tomato to a bowl with a drizzle of olive oil and a pinch of salt and set aside

2 Lamb Wraps, Pea Shoots & Mint Yoghurt

Heat a dry large, wide-based pan (preferably non-stick) over a high heat

Once hot, add the lamb mince and cook for 4-5 min or until crispy, breaking up with a wooden spoon as you go 

3 Lamb Wraps, Pea Shoots & Mint Yoghurt

Dissolve 1/2 [1] beef stock cube in 50ml [100ml] boiled water

4 Lamb Wraps, Pea Shoots & Mint Yoghurt

Once crispy, add the cumin seeds to the lamb and cook for 1-2 min further or until fragrant

5 Lamb Wraps, Pea Shoots & Mint Yoghurt

Add the beef stock to the pan and cook for 1-2 min further this is your cumin lamb

6 Lamb Wraps, Pea Shoots & Mint Yoghurt

Meanwhile, add the tortillas to a baking tray 

Put the tray in the oven for 2-3 min or until warmed through

7 Lamb Wraps, Pea Shoots & Mint Yoghurt

Combine the mint sauce and natural yoghurt in a bowl

Season with a pinch of salt and pepper

8

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Top each tortilla with a spoonful of mint yoghurt, cumin lamb, diced tomatoes and a handful of the pea shoots

Enjoy!

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