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Lamb Wraps, Little Gem, Olive & Caper Salsa

Lamb Wraps, Little Gem, Olive & Caper Salsa

Rating
4.5rating out of 5

(501 reviews from our customers)

Prep Time

30 min

Cuisine

Greek

These warm wraps are packed with rich tomatoey Greek lamb, red onion, green pepper, oregano and cumin. Top with a dollop of creamy garlic yoghurt and then add a zingy freshness with a sprinkle of punchy salsa made from shredded lettuce, olives and capers.

Prep Time

30 min

Cuisine

Greek

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Red-onion
1 red onion
Green-pepper
1 green pepper
Little-gem-lettuce
1 little gem lettuce
garlic-clove
1 garlic clove
Capers
15g capers
Pitted-black-olives
30g pitted black olives
White-wraps
6 white tortilla wraps †
dried-oregano
1 tbsp dried oregano
ground-cumin
1 tsp ground cumin
British Lamb mince2
250g British lamb mince
Natural-yoghurt
80g natural yoghurt †
tomato frito
1 tin of tomato frito
Red-wine-vinegar
1 tbsp red wine vinegar †
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 red onion
  • 1 green pepper
  • 1 little gem lettuce
  • 1 garlic clove
  • 1 bag of capers (15g)
  • 1 bag of pitted black olives (30g)
  • 6 white tortilla wraps<span class="strong">†</span>
  • 1 tbsp dried oregano
  • 1 tsp ground cumin
  • 250g British lamb mince
  • 1 natural yoghurt pot (80g)<span class="strong">†</span>
  • 1 can of tomato frito (200g)
  • 1 red wine vinegar sachet (15ml)<span class="strong">†</span>
Typical Values per 100g per serving
Energy 538 kJ
128 kcal
3249 kJ
775 kcal
Fat
of which saturates
5.5 g
1.9 g
33.3 g
11.6 g
Carbohydrate
of which sugars
12.6 g
3.3 g
75.9 g
19.8 g
Fibre 1.9 g 11.8 g
Protein 6.4 g 38.6 g
Salt 0.37 g 2.26 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 red onion
red onion
1 green pepper
green pepper
1 little gem lettuce
little gem lettuce
1 garlic clove
garlic
1 bag of capers (15g)
Capers, water, vinegar, salt.
1 bag of pitted black olives (30g)
water, pitted black olives, salt, ferrous gluconate
6 white tortilla wraps
wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, humectant (glycerol), sustainable palm oil, sugar, raising agents (disodium diphosphate, sodium bicarbonate), acidity regulator (citric acid), emulsifier (mono and di-glycerides of fatty acids), preservatives: (potassium sorbate, calcium propionate), salt, flavouring, flour treatment agent (l-cysteine hydrochloride)
1 tbsp dried oregano
dried oregano
1 tsp ground cumin
ground cumin
250g British lamb mince
lamb (100%)
1 natural yoghurt pot (80g)
Organic whole milk natural yoghurt (100%) (milk)
1 can of tomato frito (200g)
tomato, olive oil, sugar, salt and thickener: modified corn starch
1 red wine vinegar sachet (15ml)
red wine vinegar, preservative: sulphur dioxide (sulphites)
Allergens
  • Allergens highlighted by † (gluten, milk, sulphites)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Lamb Wraps, Little Gem, Olive & Caper Salsa

Preheat the oven to 200°C/ 180°C (fan)/ 400°F/ Gas 6

Peel and finely chop the red onion[s]

Deseed the green pepper[s] (scrape the seeds and pith out with a teaspoon) and dice

 

2 Lamb Wraps, Little Gem, Olive & Caper Salsa

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add the chopped pepper, chopped onion and ground cumin with a pinch of salt and cook for 5 min or until softened

3 Lamb Wraps, Little Gem, Olive & Caper Salsa

Meanwhile, peel and finely chop (or grate) the garlic

Combine the chopped garlic with 1 tbsp [2 tbsp] olive oil and the natural yoghurt – this is your garlic yoghurt

4 Lamb Wraps, Little Gem, Olive & Caper Salsa

Once the onion and pepper have softened, increase the heat to medium-high

Add the lamb mince and cook for 5 min or until browned, breaking it up with a wooden spoon as you go 

5 Lamb Wraps, Little Gem, Olive & Caper Salsa

Meanwhile, shred the little gem[s] very finely 

Add the black olives and capers to a chopping board and chop them both very finely together 

Add the shredded little gem to a bowl, with the chopped olives and capers

Add 1 tbsp [2 tbsp] olive oil, the red wine vinegar and a pinch of salt and mix to combine – this is your gem, olive & caper salsa

6 Lamb Wraps, Little Gem, Olive & Caper Salsa

Once browned, add the dried oregano and tomato frito to the lamb and cook for 5 min further, or until thickened

Season with a pinch of salt and pepper – this is your Greek lamb

7 Lamb Wraps, Little Gem, Olive & Caper Salsa

Meanwhile, add the tortillas to a baking tray

Put the tray in the oven for 3-5 min or until warmed through 

8

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Serve the Greek lamb over the warmed tortillas

Top with the garlic yoghurt and a handful of shredded gem salsa

Enjoy! 

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