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Baharat Lamb Kebabs With Red Pepper Hummus

Baharat Lamb Kebabs With Red Pepper Hummus

Rating
4rating out of 5

(1293 reviews from our customers)

Prep Time

30 min

Cuisine

Lebanese

This dish is perfect for BBQ season! You'll grill lamb kebab skewers, packed with flavour from baharat, a Middle Eastern spice blend. You'll make a roasted red pepper hummus to serve them with (packed with 2 of your 5-a-day!) and a herby bulgur salad too. With wholemeal pitta for dipping.

Prep Time

30 min

Cuisine

Lebanese

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lemon
1 lemon
bulgur-wheat
75g bulgur wheat †
Red-pepper
1 red pepper
garlic-clove
1 garlic clove
wooden-skewer-(2)
4 skewers
Panko breadcrumbs edit
30g panko breadcrumbs †
Baharat-(7-spice)
1 tbsp baharat
British Lamb mince2
250g British lamb mince
parsley & mint
10g parsley & mint
Chickpeas
1 can of chickpeas
wholemeal pittas
2 wholemeal pittas †
You Will Need
Food processor, tin foil, olive oil, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 75g bulgur wheat<span class="strong">†</span>
  • 1 red pepper
  • 1 garlic clove
  • skewers
  • 30g panko breadcrumbs<span class="strong">†</span>
  • 1 tbsp baharat
  • 250g British lamb mince
  • 10g parsley & mint
  • 1 can of chickpeas (400g)
  • 2 wholemeal pittas<span class="strong">†</span>
Typical Values per 100g per serving
Energy 615 kJ
147 kcal
3301 kJ
788 kcal
Fat
of which saturates
4.8 g
1.6 g
26 g
8.5 g
Carbohydrate
of which sugars
17.5 g
1.1 g
93.8 g
5.8 g
Fibre 4.5 g 24.1 g
Protein 8.6 g 46 g
Salt 0.15 g 0.79 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
lemon
75g bulgur wheat
bulgur (gluten)
1 red pepper
red pepper
1 garlic clove
garlic
skewers
none
30g panko breadcrumbs
wheat flour (gluten), sugar, salt, yeast
1 tbsp baharat
pepper, cumin, coriander, clove, cardamom, paprika, cinnamon, nutmeg
250g British lamb mince
lamb (100%)
10g parsley & mint
parsley & mint
1 can of chickpeas (400g)
chickpeas, water, salt, ascorbic acid
2 wholemeal pittas
wholemeal wheat flour (gluten), water, yeast, salt, spirit vinegar, deactivated yeast, preservative: calcium propionate.
Allergens
  • Allergens highlighted by † (gluten)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Baharat Lamb Kebabs With Red Pepper Hummus

Preheat the grill to high, then add the skewers to a bowl of cold water and set aside

De-seed the red pepper[s], cut into wedges then add them to a tin foil lined baking tray and drizzle with vegetable oil 

Put the tray under the grill for 10 min or until softened and lightly charred, then once done, transfer the roasted pepper to a food processor and reserve the tray

2 Baharat Lamb Kebabs With Red Pepper Hummus

While the red pepper is cooking, add the lamb mince, baharat, panko breadcrumbs and a generous pinch of salt and pepper to a large mixing bowl and give everything a good mix up until fully combined

Divide the lamb mixture into 4 [8] and shape into sausage shapes – these are your lamb kebabs

Skewer each lamb kebab and set aside

3 Baharat Lamb Kebabs With Red Pepper Hummus

Boil a kettle

Add the bulgur wheat to a pot with plenty of boiled water and a pinch of salt and bring to the boil over a high heat

Once boiling, cook for 7-8 min or until tender with a bite

Once done, drain and return to the pot

4 Baharat Lamb Kebabs With Red Pepper Hummus

Add the lamb kebabs to the reserved baking tray (use tin foil to avoid mess!)

Put the tray under the grill for 10 min or until cooked through (no pink meat!), turning once half way – these are your baharat lamb kebabs

5 Baharat Lamb Kebabs With Red Pepper Hummus

Meanwhile, drain and rinse the chickpeas

Peel and roughly chop the garlic

Add the chopped garlic and drained chickpeas to the food processor

Add 4 tbsp [8 tbsp] olive oil, 1 tsp [2 tsp] salt and the juice of 1/2 [1] lemon

Blitz until smooth – this is your red pepper hummus

6 Baharat Lamb Kebabs With Red Pepper Hummus

Strip the mint leaves from their stalks, and chop them finely

Chop the parsley finely, including the stalks

Add most of the chopped herbs (save some for garnish) to the drained bulgur

Season with a pinch of salt and pepper and add the juice of 1/4 [1/2] lemon

Stir it all together – this is your herby bulgur

7 Baharat Lamb Kebabs With Red Pepper Hummus

Add the wholemeal pittas to a toaster and toast until golden and crisp

Alternatively, add them to a baking tray and put them under the grill for 2 min or until crisp

Once done, chop the crispy pitta into strips

Cut the remaining lemon into wedges

8

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Serve the baharat lamb kebabs over the red pepper hummus with the herby bulgur and crispy pitta strips to the side

Garnish with the reserved chopped herbs and a wedge of lemon

Enjoy!

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