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Armenian Lamb With Apricots & Kale

Armenian Lamb With Apricots & Kale

Rating
4.5rating out of 5

(1905 reviews from our customers)

Prep Time

40 min

Cuisine

Asian

This hearty dish takes influence from a 'khashlama', an Armenian stew packed with veg and deep, rich flavour. We've spiced our version up with earthy cumin and fragrant allspice. You'll serve it with caramelised red onion pilaf – perfect for soaking up all the delicious juices! (Gluten-free, suitable for coeliacs).

Prep Time

40 min

Cuisine

Asian

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Red-onion
1 red onion
garlic-clove
1 garlic clove
tomato paste 3.18
1 tbsp tomato paste †
cumin-seeds
1 tsp cumin seeds
ground-cumin
2 tsp ground cumin
ground-allspice
1 tsp ground allspice
fresh-parsley
5g parsley
British Lamb mince2
250g British lamb mince
Kale
80g shredded kale
Carrot
1 carrot
chicken stock cube (new 5/18)
1 chicken stock cube †
Diced Apricots2
30g diced apricots †
basmati-rice
100g basmati rice
You Will Need
Butter, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 red onion
  • 1 garlic clove
  • 1 tbsp tomato paste<span class="strong">†</span>
  • 1 tsp cumin seeds
  • 2 tsp ground cumin
  • 1 tsp ground allspice
  • 5g parsley
  • 250g British lamb mince
  • 80g shredded kale
  • 1 carrot
  • 1 Knorr chicken stock cube<span class="strong">†</span>
  • 1 bag of diced apricots (30g)<span class="strong">†</span>
  • 100g basmati rice
Typical Values per 100g per serving
Energy 710 kJ
169 kcal
2441 kJ
583 kcal
Fat
of which saturates
7 g
2.6 g
24 g
8.8 g
Carbohydrate
of which sugars
17.5 g
4.1 g
60 g
14 g
Fibre 1.3 g 4.3 g
Protein 9.5 g 32.8 g
Salt 0.75 g 2.59 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 red onion
red onion
1 garlic clove
garlic
1 tbsp tomato paste
tomatoes (sulphites)
1 tsp cumin seeds
cumin seeds
2 tsp ground cumin
ground cumin
1 tsp ground allspice
ground allspice pimento
5g parsley
flat parsley (100%)
250g British lamb mince
lamb (100%)
80g shredded kale
kale(100%)
1 carrot
carrot
1 Knorr chicken stock cube
Salt, potato starch, vegetable fats (palm, shea butter, sal butter), yeast extract, sugar, chicken fat (2%), chicken (1%), spices (turmeric, pepper CELERY seeds), flavourings, onion powder, maltodextrin, lemon juice powder, parsley, caramel syrup, antioxidant (extracts of rosemary).
1 bag of diced apricots (30g)
apricots (95%), rice flour, preservative: sulphur dioxide (sulphites)
100g basmati rice
basmati rice
Allergens
  • Allergens highlighted by † (sulphites, celery)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Armenian Lamb With Apricots & Kale

Boil a kettle

Slice the carrot[s] finely (skins on) into discs

Peel and finely slice the red onion[s]

Peel and finely chop (or grate) the garlic

 

2 Armenian Lamb With Apricots & Kale

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the sliced carrot and cook for 1-2 min

Add the lamb mince with the chopped garlicground cumin and allspice and cook for 4-5 min or until browned, breaking it up with a wooden spoon as you go

3 Armenian Lamb With Apricots & Kale

Meanwhile, dissolve the chicken stock cube[s] and tomato paste in 300ml [500ml] boiled water – this is your tomato stock

Heat a pot with a matching lid with a knob of butter and a drizzle of vegetable oil over a medium-low heat

Once the butter has melted, add the sliced red onioncumin seeds and a generous pinch of salt and cook for 10-15 min or until caramelised

4 Armenian Lamb With Apricots & Kale

Meanwhile, add the tomato stock to the browned lamb with the diced apricots and reduce the heat to medium-low

Cook for 15-20 min or until the carrots have softened and the sauce has thickened

5 Armenian Lamb With Apricots & Kale

Once the onions have caramelised, add the basmati rice to the pot and cook for 1 min

Add 250ml [500ml] cold water and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-15 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

 

6 Armenian Lamb With Apricots & Kale

Once the sauce has thickened, add the shredded kale to the lamb and cook for a further 2-3 min or until wilted

Season with a pinch of salt and pepper – this is your lamb & kale stew

7 Armenian Lamb With Apricots & Kale

Meanwhile, chop the parsley leaves finely (discarding the stalks)

8

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Serve the lamb & kale stew with the red onion pilaf to the side

Garnish with the chopped parsley

Enjoy!

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