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Tuna Puttanesca With Capers & Basil

Tuna Puttanesca With Capers & Basil

Rating
4.5rating out of 5

(1383 reviews from our customers)

Prep Time

20 min

Cuisine

Italian

This simple, satisfying supper combines punchy capers, black olives, fresh basil, tomato and tuna for a delicious new take on a classic Italian puttanesca. As well as being packed with flavour, this fabulous dish is as easy as can be – you'll twirl through the steps!

Prep Time

20 min

Cuisine

Italian

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
can of chopped tomatoes 1
1 can of chopped tomatoes (400g)
Red-onion
1 red onion
garlic-clove
1 garlic clove
Capers
15g capers
Pitted-black-olives
30g pitted black olives
dried-oregano
1 tsp dried oregano
chilli flakes 3.18
1 tsp dried chilli flakes
basil 3.18
5g basil
tin of tuna
1 can of tuna (160g) †
vegetable stock cube (new5/18)
1/2 Knorr vegetable stock cube †
Linguine
190g linguine †
Tomato-paste
1 tomato paste sachet (16g)
You Will Need
Olive oil, pepper, salt, sugar

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 can of chopped tomatoes (400g)
  • 1 red onion
  • 1 garlic clove
  • 1 bag of capers (15g)
  • 1 bag of pitted black olives (30g)
  • 1 tsp dried oregano
  • 1 tsp dried chilli flakes
  • 5g basil
  • 1 can of tuna (160g)<span class="strong">†</span>
  • 1 Knorr vegetable stock cube<span class="strong">†</span>
  • 190g linguine<span class="strong">†</span>
  • 1 tomato paste sachet (16g)
Typical Values per 100g per serving
Energy 504 kJ
119 kcal
2189 kJ
518 kcal
Fat
of which saturates
1.4 g
0.5 g
6 g
2.1 g
Carbohydrate
of which sugars
19.3 g
2.9 g
83.7 g
12.7 g
Fibre 2.2 g 9.5 g
Protein 6.6 g 28.7 g
Salt 0.94 g 4.09 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 can of chopped tomatoes (400g)
chopped tomatoes 99.8%, salt
1 red onion
red onion
1 garlic clove
garlic
1 bag of capers (15g)
Capers, water, vinegar, salt.
1 bag of pitted black olives (30g)
water, pitted black olives, salt, ferrous gluconate
1 tsp dried oregano
dried oregano
1 tsp dried chilli flakes
dried chilli flakes
5g basil
basil (100%)
1 can of tuna (160g)
skipjack tuna (fish), water, salt
1 Knorr vegetable stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY seeds, garlic, turmeric, pepper, parsley roots), tomato puree powder, red bell pepper (0.2%), caramel syrup, flavourings (contain CELERY), leek, maltodextrin.
190g linguine
semolina of durum wheat (gluten), water
1 tomato paste sachet (16g)
tomatoes
Allergens
  • Allergens highlighted by † (fish, celery, gluten)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Tuna Puttanesca With Capers & Basil

Boil a kettle

Peel and finely chop the red onion[s]

Peel and finely chop (or grate) the garlic

2 1384.

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add the chopped red onion with a pinch of salt and cook for 5-6 min or until softened

3 1384.

Meanwhile, add the linguine to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat

Cook the linguine for 8-10 min or until it's cooked with a slight bite

Once done, drain the linguine, reserving a cup of the starchy pasta water

4 1384.

Once the onion has softened, add the chopped garlic, dried oreganochilli flakes (can't handle the heat? Go easy!) and tomato paste and cook for 1 min  

5 1384.

Add the chopped tomatoes and a pinch of sugar, salt and pepper 

Crumble 1/2 [1] Knorr vegetable stock cube into the pan and cook for 6-7 min or until a thick pasta sauce remains 

6 1384.

While the sauce thickens, chop the basil finely, including the stalks

Slice the black olives in half 

Drain the tuna

7 1384.

Add the drained tuna, chopped black olives, drained linguinechopped basil (reserve some for garnish!) and the capers to the pan

Add a few splashes of starchy pasta water and mix well until all of the linguine is coated in the sauce – this is your tuna puttanesca  

Tip: Taste for seasoning, adding more salt and pepper if needed

8

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Serve the tuna puttanesca

Garnish with the remaining chopped basil and a good grind of black pepper

Enjoy!

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