We use cookies. By continuing to browse the site you are agreeing to our use of cookies. Find out more

OK, I Agree
Simple Smoked Fish Florentine Bake

Simple Smoked Fish Florentine Bake

Rating
4.5rating out of 5

(7415 reviews from our customers)

Prep Time

45 min

Cuisine

Italian

This delicious twist on fish pie is so simple to prepare. You'll cook smoked fish in a creamy mustard and spinach sauce, top with crushed potatoes and bake it until golden and bubbling. Delicious!

Prep Time

45 min

Cuisine

Italian

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Spinach
150g baby leaf spinach
Waxy potatoes re-sized
400g waxy potatoes
Smoked-pangasius-(1)
2 x 100g smoked basa fillets †
vegetable stock cube (new5/18)
1/2 Knorr vegetable stock cube †
soft cheese2
50g soft cheese †
Wholegrain-mustard
1 wholegrain mustard pot (21g) †
You Will Need
Oven-proof dish, milk, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 150g baby leaf spinach
  • 400g waxy potatoes
  • 2 x 100g smoked basa fillets<span class="strong">†</span>
  • 1 Knorr vegetable stock cube<span class="strong">†</span>
  • 1 soft cheese pot (50g)<span class="strong">†</span>
  • 1 wholegrain mustard pot (21g)<span class="strong">†</span>
Typical Values per 100g per serving
Energy 339 kJ
81 kcal
1412 kJ
335 kcal
Fat
of which saturates
2.7 g
1.5 g
11.4 g
6.2 g
Carbohydrate
of which sugars
8.4 g
1 g
34.9 g
4.2 g
Fibre 1.2 g 4.9 g
Protein 6 g 25.1 g
Salt 1.05 g 4.37 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
150g baby leaf spinach
spinach
400g waxy potatoes
potato
2 x 100g smoked basa fillets
basa (fish) (98%), salt, colours (curcumin, annatto)
1 Knorr vegetable stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY seeds, garlic, turmeric, pepper, parsley roots), tomato puree powder, red bell pepper (0.2%), caramel syrup, flavourings (contain CELERY), leek, maltodextrin.
1 soft cheese pot (50g)
cream, skimmed milk, salt, lactic acid culture
1 wholegrain mustard pot (21g)
vinegar, water, mustard seed, salt, peppercorns, allspice, chillies, turmeric
Allergens
  • Allergens highlighted by † (fish, celery, milk, mustard)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Simple Smoked Fish Florentine Bake

Boil a kettle

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Cut the waxy potatoes (skins on) into small bite-sized pieces

Add the potatoes to a pot of boiled water with a pinch of salt, bring to the boil over a high heat and cook for 12-15 min or until fork-tender

2 Simple Smoked Fish Florentine Bake

While the potatoes are cooking, re-boil the kettle

Dissolve the soft cheese and 1/2 [1] Knorr vegetable stock cube in 70ml [120ml] boiled water

Once dissolved, add the wholegrain mustard, 100ml [200ml] milk and a generous grind of black pepper – this is your creamy stock

3 Simple Smoked Fish Florentine Bake

Wash the spinach, then add it to a colander and pour boiled water over it until it starts to wilt

Rinse the wilted spinach under the cold tap until it's cool

4 Simple Smoked Fish Florentine Bake

Once cool, squeeze the water out of the wilted spinach as much as you can and then chop it roughly

Chop the smoked basa fillets into bite-sized pieces

5 Simple Smoked Fish Florentine Bake

Add the chopped basa, spinach and creamy stock to an oven-proof dish

Give everything a good mix up

6 Simple Smoked Fish Florentine Bake

Once tender, drain the potatoes and return them to the pot with a very generous drizzle of vegetable oil and a pinch of salt

Crush the potatoes lightly with a fork

7 Simple Smoked Fish Florentine Bake

Top the spinach and basa with the crushed potatoes, making sure the potatoes are spread out evenly

Put the dish in the oven for 25 min or until the potatoes are crispy and browned – this is your smoked fish florentine bake

8

Share Your Creations

Get social and share your best culinary Gousto creations on:

Leave the smoked fish florentine bake to cool for 5 min before serving

Enjoy!

Share this recipe