We love simple, clean flavours when it comes to great fish in the summer sun. Here, we turn to Scandinavia. You'll pan-fry your salmon, then finish it in the oven for perfect, succulence. Served with a warm potato salad, fresh cucumber for crunch and a horseradish mayo for drizzling over all the different components. Scandilously good!
Prep Time
30 min
Cuisine
British
What is Gousto all about?
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
1 horseradish cream pot (20g)<span class="strong">†</span>
300g waxy potatoes
1 white wine vinegar sachet (15ml)
2 x 110g salmon fillets (skinless)<span class="strong">†</span>
Typical Values
per 100g
per serving
Energy
599 kJ 139 kcal
2309 kJ 535 kcal
Fat of which saturates
9.6 g 1.1 g
37 g 4.3 g
Carbohydrate of which sugars
7.2 g 1.3 g
27.8 g 5 g
Fibre
1 g
4 g
Protein
6.6 g
25.6 g
Salt
0.12 g
0.47 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Allergens highlighted by † (mustard, egg, sulphites, milk, fish)
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Boil a kettle
Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7
Cut the potatoes (skins on) into quarters, lengthways
Tip: waxy potatoes come in varying sizes so if yours are particularly big, cut them into smaller wedges
2
Add the potatoes to a pot, cover with boiled water and a pinch of salt
Bring to the boil over a high heat and cook for 15-20 min or until fork-tender
3
Meanwhile, cut the cucumber in half lengthways, and then into strips
Cut the strips into small pieces and set aside in a mixing bowl
4
Pat the salmon dry and season it lightly with salt
Heat a pan (preferably non-stick) with 1 tsp [2 tsp] vegetable oil over a high heat
Once very hot, add the salmon, skin-side down
Cook for 2 min, then transfer the salmon (skin-side up) to a baking tray (use tin foil to avoid mess!)
5
Put the salmon in the oven for 7 min or until cooked through (it will turn opaque and flake easily with a fork when cooked)
Meanwhile, slice the spring onion[s] finely, discarding the root end[s]
Chop the dill finely, including the stalks
6
Combine the mayonnaise and horseradish sauce with the white wine vinegar and a drizzle of olive oil
Season with salt and pepper - this is your horseradish mayo
7
Combine the drained potatoes with the chopped dill and a drizzle of olive oil
Combine the cucumber and chopped spring onion
8
Share Your Creations
Get social and share your best culinary Gousto creations on:
