We use cookies. By continuing to browse the site you are agreeing to our use of cookies. Find out more

OK, I Agree
Goan Fish & Spinach Curry, Coriander Rice

Goan Fish & Spinach Curry, Coriander Rice

Rating
5rating out of 5

(8079 reviews from our customers)

Prep Time

20 min

Cuisine

Indian

Use within

3-4 days

Goan curries famously marry creamy coconut with fresh fish. Our simple yet vibrant version uses home-blend curry powder, ginger, garlic, chilli & turmeric.

Prep Time

20 min

Cuisine

Indian

Use within

3-4 days

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

In Your Box
Ingredients for 2 people (double for 4)
fresh-coriander
10g coriander
mild-curry-powder
1 tbsp curry powder
garlic-clove
1 garlic clove
fresh-ginger
15g fresh root ginger
turmeric
1 tsp ground turmeric
Red-chilli
1 red chilli
Red-onion
1 red onion
Pangasius-fillet-(1)
2 x 100g basa fillets †
Baby-spinach
80g baby leaf spinach
vegetable stock cube (new5/18)
1/2 Knorr vegetable stock cube †
basmati-rice
130g basmati rice
Tomato-paste
1 tomato paste sachet (16g)
FLECKED coconut cream 50g
50g solid coconut cream
You Will Need
Salt, sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 10g coriander
  • 1 tbsp curry powder
  • 1 garlic clove
  • 15g fresh root ginger
  • 1 tsp ground turmeric
  • 1 red chilli
  • 1 red onion
  • 2 x 100g basa fillets<span class="strong">†</span>
  • 80g baby leaf spinach
  • 1 Knorr vegetable stock cube<span class="strong">†</span>
  • 130g basmati rice
  • 1 Tomato paste sachet (16g)
  • 50g solid coconut cream
Typical Values per 100g per serving
Energy 765 kJ
182 kcal
2416 kJ
575 kcal
Fat
of which saturates
6.8 g
5.8 g
21.6 g
18.2 g
Carbohydrate
of which sugars
19.9 g
2.4 g
63 g
7.6 g
Fibre 2.4 g 7.5 g
Protein 8.8 g 27.8 g
Salt 0.98 g 3.08 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
10g coriander
coriander(100%)
1 tbsp curry powder
cumin, coriander, onion powder, salt, sugar, chilli powder, ginger, garlic, fenugreek, paprika, turmeric, cassia cinnamon, black pepper, cloves, colouring: paprika extract, bay, cardamom
1 garlic clove
garlic
15g fresh root ginger
ginger
1 tsp ground turmeric
turmeric(100%)
1 red chilli
red chilli
1 red onion
red onion
2 x 100g basa fillets
basa fillet (fish) 100%
80g baby leaf spinach
spinach
1 Knorr vegetable stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY seeds, garlic, turmeric, pepper, parsley roots), tomato puree powder, red bell pepper (0.2%), caramel syrup, flavourings (contain CELERY), leek, maltodextrin.
130g basmati rice
basmati rice
1 Tomato paste sachet (16g)
tomatoes
50g solid coconut cream
coconut 100%
Allergens
  • Allergens highlighted by † (fish, celery)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Goan Fish Curry With Spinach

Boil a kettle

Peel and finely dice the red onion[s]

Peel (scrape the skin off with a teaspoon) and grate (or finely chop) the ginger

Peel and grate (or finely chop) the garlic 

Cut the red chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely

2 Goan Fish Curry With Spinach

Heat a large, wide-based pan (preferably non-stick, with a matching lid) with a drizzle of vegetable oil over a medium heat 

Once hot, add the chopped onion and cook for 3-4 min or until starting to soften 

Once softened, add the grated ginger and grated garlic to the pan and cook for 1 min or until fragrant

3 Goan Fish Curry With Spinach

Add the basmati rice, a pinch of salt and 300ml [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-15 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

4 Goan Fish Curry With Spinach

While the rice is cooking, remove the coconut cream from the sachet[s] and chop it roughly

Dissolve the coconut cream and 1/2 [1] Knorr vegetable stock cube in 300ml [500ml] boiled water – this is your coconut stock

5 Goan Fish Curry With Spinach

Add the curry powder and ground turmeric to the onion and cook for 30 sec or until fragrant 

Add the tomato paste, most of the chopped chilli (can't handle the heat? Go easy!) and 1 tsp [2 tsp] sugar and cook for a further 1 min

Add the coconut stock and cook for 1-2 min or until starting to reduce – this is your curry 

6 Goan Fish Curry With Spinach

Wash the spinach, then chop it roughly

Add the chopped spinach to the curry and stir continuously for 1-2 min or until wilted

7 Goan Fish Curry With Spinach

While the spinach wilts, cut the basa fillets into bite-sized pieces

Place the chopped basa over the curry and cook, covered, for 4-5 min or until cooked through – this is your Goan fish curry

Tip: Your fish is cooked when it turns opaque and flakes easily

Chop the coriander including the stalks, then stir it through the cooked rice – this is your coriander rice

8

Share Your Creations

Get social and share your best culinary Gousto creations on:

Serve the Goan fish curry over the coriander rice and garnish with the remaining chopped chilli (remember to go easy if you don’t like heat)

Tip: For fancy presentation, press the rice into small bowls and turn out

Enjoy!

Share this recipe