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Crispy Chilli Haddock With Pak Choi Noodles

Crispy Chilli Haddock With Pak Choi Noodles

Rating
4.5rating out of 5

(7665 reviews from our customers)

Prep Time

20 min

Cuisine

Asian

You'll crisp up golden haddock bites by tossing them in soy sauce, cornflour and chilli flakes! Serve over wholewheat noodles with pak choi and a zingy sriracha and ginger dressing.

Prep Time

20 min

Cuisine

Asian

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lime
1 lime
garlic-clove
2 garlic cloves
fresh-ginger
15g fresh root ginger
Spring-onion
2 spring onions
Pak-choi
200g pak choi
chilli flakes 3.18
1 tsp dried chilli flakes
Haddock bites
200g haddock bites †
Wheat-noodle-nests-(1)
2 wholewheat noodle nests †
Cornflour
4 tbsp cornflour
Sriracha hot chilli sauce
1 sriracha hot chilli sauce sachet (8ml)
Soy-sauce-sachet
1 soy sauce sachet (30ml) †
black sesame seeds
1 black sesame seed sachet (5g) †
You Will Need
Sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lime
  • 1 garlic clove
  • 15g fresh root ginger
  • 1 spring onion
  • 200g pak choi
  • 1 tsp dried chilli flakes
  • 200g haddock bites<span class="strong">†</span>
  • 2 wholewheat noodle nests<span class="strong">†</span>
  • 4 tbsp cornflour
  • 1 sriracha hot chilli sauce sachet (8ml)
  • 1 soy sauce sachet (30ml)<span class="strong">†</span>
  • 1 black sesame seed sachet (5g)<span class="strong">†</span>
Typical Values per 100g per serving
Energy 446 kJ
105 kcal
1579 kJ
373 kcal
Fat
of which saturates
0.9 g
0.2 g
3.2 g
0.6 g
Carbohydrate
of which sugars
15.2 g
1.4 g
53.9 g
5.1 g
Fibre 2.3 g 8.2 g
Protein 8.7 g 30.9 g
Salt 0.8 g 2.82 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lime
lime
1 garlic clove
garlic
15g fresh root ginger
ginger
1 spring onion
spring onion
200g pak choi
pak choi
1 tsp dried chilli flakes
dried chilli flakes
200g haddock bites
haddock (fish) 100%
2 wholewheat noodle nests
wholemeal flour (gluten) (47%), wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), salt, firming agent: (potassium carbonate, sodium carbonate)
4 tbsp cornflour
maize starch (100%)
1 sriracha hot chilli sauce sachet (8ml)
chilli, sugar, garlic, salt, water, acidity regulator: acetic acid, citric acid, flavour enhancer: monosodium glutamate, stabilizer: xanthan gum, preservative: potassium sorbate
1 soy sauce sachet (30ml)
water, soy bean, wheat (gluten), salt, alcohol (ethanol)
1 black sesame seed sachet (5g)
Whole hulled black sesame seeds (100%)
Allergens
  • Allergens highlighted by † (fish, gluten, soya, sesame)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Crispy Chilli Haddock With Pak Choi Noodles

Boil a kettle

Rip the green leaves from the pak choi and set them aside

Chop the white bases into large, rough pieces and discard the tough stalks

Trim, then slice the spring onions

2 Crispy Chilli Haddock With Pak Choi Noodles

Add the wholewheat noodles to a pot and cover them with boiled water until fully submerged

Bring to the boil over a high heat and cook for 5-7 min until tender with a slight bite, then drain and transfer them to a large bowl and set aside

Reserve the pot

3 Crispy Chilli Haddock With Pak Choi Noodles

While the noodles are cooking, peel (scrape the skin off with a teaspoon) and chop (or grate) the ginger

Peel and finely chop (or grate) the garlic

4 Crispy Chilli Haddock With Pak Choi Noodles

Combine 3/4 of the soy sauce with the sriracha (can't handle the heat? Go easy!), chopped ginger, 1 tsp [2 tsp] sugar, 1 tbsp [2 tbsp] vegetable oil and the juice of the lime[s] – this is your sriracha dressing

5 Crispy Chilli Haddock With Pak Choi Noodles

Return the reserved pot to a medium-high heat with a drizzle of vegetable oil

Once hot, add the chopped pak choi bases with the chopped garlic and cook for 1-2 min or until softened

Add the pak choi leaves and give everything a good mix up until they're wilted

Transfer the cooked pak choi to the bowl with the noodles

6 Crispy Chilli Haddock With Pak Choi Noodles

Add the haddock bites to a large bowl with the remaining soy sauce and give them a good mix up until well coated

Add the cornflour and mix until fully combined, then sprinkle over the chilli flakes (can't handle the heat? Go easy!)

7 Crispy Chilli Haddock With Pak Choi Noodles

Heat a large, wide-based pan (preferably non-stick) with a very generous drizzle of vegetable oil (enough to cover the whole base of the pan) over a high heat

Once hot, add the haddock bites and cook for 1 min on each side or until golden, crispy and cooked through – this is your crispy chilli haddock

Tip: Your fish is cooked when it turns opaque and flakes easily

8

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Dress the pak choi and noodles in the sriracha dressing

Serve the crispy chilli haddock over the dressed noodles

Garnish with the chopped spring onion and black sesame seeds

Enjoy!

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