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Creamy Smoked Mackerel Pasta With Chilli & Lemon

Creamy Smoked Mackerel Pasta With Chilli & Lemon

Rating
4.5rating out of 5

(3509 reviews from our customers)

Prep Time

20 min

Cuisine

Italian

Crisp shredded kale, fresh chilli and a spritz of lemon perfectly lift the flavour of rich smoked mackerel in this quick and creamy pasta.

Prep Time

20 min

Cuisine

Italian

What is Gousto all about?

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lemon
1 lemon
Red-chilli
1 red chilli
garlic-clove
2 garlic cloves
Kale
120g shredded kale
Tortiglioni
200g tortiglioni pasta †
Smoked-mackerel-fillet
100g British smoked mackerel fillet †
soft cheese2
1 soft cheese pot (50g) †
Dijon-mustard
1 Dijon mustard pot (18g) †
Parmesan-cheese
35g Italian hard cheese †
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 1 red chilli
  • 1 garlic clove
  • 120g shredded kale
  • 200g tortiglioni pasta<span class="strong">†</span>
  • 1 x 100g British smoked mackerel fillet<span class="strong">†</span>
  • 1 soft cheese pot (50g)<span class="strong">†</span>
  • 1 Dijon mustard pot (18g)<span class="strong">†</span>
  • 35g Italian hard cheese<span class="strong">†</span>
Typical Values per 100g per serving
Energy 856 kJ
203 kcal
2776 kJ
660 kcal
Fat
of which saturates
7 g
3.2 g
22.6 g
10.3 g
Carbohydrate
of which sugars
24.9 g
2 g
80.9 g
6.4 g
Fibre 1.4 g 4.5 g
Protein 11 g 35.7 g
Salt 0.64 g 2.08 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
lemon
1 red chilli
red chilli
1 garlic clove
garlic
120g shredded kale
kale(100%)
200g tortiglioni pasta
high protein durum wheat semolina (gluten), water
1 x 100g British smoked mackerel fillet
mackerel (fish) (97%), salt
1 soft cheese pot (50g)
cream, skimmed milk, salt, lactic acid culture
1 Dijon mustard pot (18g)
water, mustard seed, spirit vinegar, salt, citric acid
35g Italian hard cheese
milk, starter culture, salt, microbial rennet, calcium chloride
Allergens
  • Allergens highlighted by † (gluten, fish, milk, mustard)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Smoked Mackerel & Chilli Greens Tortiglioni

Boil a kettle

Add the tortiglioni pasta to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat

Cook the tortiglioni for 10-12 min or until cooked with a slight bite

Once done, drain the tortiglioni, reserving a cup of the starchy pasta water

2

Meanwhile, peel and finely chop (or grate) the garlic

3 Smoked Mackerel & Chilli Greens Tortiglioni

Peel the skin off the smoked mackerel and discard, and then tear the smoked mackerel into rough, bite-sized pieces

4

Cut the red chilli[es] in half lengthways, deseed (scrape the seeds out with a teaspoon) and chop finely

5

Once the tortiglioni is almost done, heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium heat

Once hot, add the chopped garlic and chilli (can't handle the heat? Go easy!) and cook for 30 secs

Add the shredded kale and smoked mackerel pieces and cook for 30 secs further

6

Add the drained tortiglioni to the pan with a big splash of the starchy pasta water, then add the Dijon mustard, soft cheese, the juice of 1/2 [1] lemon and half the grated Italian hard cheese (save the rest for later!)

Season with a pinch of salt and a generous grind of black pepper and give everything a good mix up until fully combined and the sauce begins to stick to the pasta

Tip: Add a splash more starchy pasta water if your sauce is looking a little dry

7 Smoked Mackerel & Chilli Greens Tortiglioni

Meanwhile, cut the remaining lemon into wedges

8

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Serve the creamy smoked mackerel pasta

Top with the remaining grated cheese and a very generous grind of black pepper

Serve with a lemon wedge to the side

Enjoy!

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