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10-Min Smoky Spanish Garlic Prawns

10-Min Smoky Spanish Garlic Prawns

Rating
4.5rating out of 5

(3899 reviews from our customers)

Prep Time

10 min

Cuisine

Mediterranean

Inspired by gambas pil pil, these Spanish-style prawns are sizzlingly quick! You'll cook king prawns in a smoky tomato sauce, whip up a fresh salad and serve with quick-cook rice. Smokin'!

Prep Time

10 min

Cuisine

Mediterranean

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Tomato
3 tomatoes
mixed-leaf-salad
50g baby leaf salad
paprika
1 tsp smoked paprika
chilli flakes 3.18
1/2 tsp dried chilli flakes
fresh-parsley
5g parsley
Red-wine-vinegar
1 red wine vinegar sachet (15ml) †
king-prawns
171g raw peeled king prawns †
Tomato-paste
1 tomato paste sachet (16g)
basmati-rice
300g steamed white basmati rice
garlic paste sachet
1 roasted garlic paste sachet (15g)
You Will Need
Microwave, olive oil, pepper, salt, sugar

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 tomato
  • 50g baby leaf salad
  • 1 tsp smoked paprika
  • 1/2 tsp dried chilli flakes
  • 5g parsley
  • 1 red wine vinegar sachet (15ml)<span class="strong">†</span>
  • 171g raw peeled king prawns<span class="strong">†</span>
  • 1 tomato paste sachet (16g)
  • 300g steamed white basmati rice
  • 1 roasted garlic paste sachet (15g)
Typical Values per 100g per serving
Energy 412 kJ
98 kcal
1371 kJ
326 kcal
Fat
of which saturates
1.5 g
0.3 g
4.9 g
0.9 g
Carbohydrate
of which sugars
14.6 g
1.9 g
48.4 g
6.4 g
Fibre 1.9 g 6.2 g
Protein 5.8 g 19.3 g
Salt 0.47 g 1.58 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 tomato
tomato
50g baby leaf salad
mixed salad
1 tsp smoked paprika
ground smoked paprika
1/2 tsp dried chilli flakes
dried chilli flakes
5g parsley
flat parsley (100%)
1 red wine vinegar sachet (15ml)
red wine vinegar, preservative: sulphur dioxide (sulphites)
171g raw peeled king prawns
king prawn (crustacean) 93%, added water, salt. may contain molluscs
1 tomato paste sachet (16g)
tomatoes
300g steamed white basmati rice
Water (61.33%), basmati rice(36.67%), sunflower oil
1 roasted garlic paste sachet (15g)
Oven roasted garlic puree (70%), sunflower oil, sugar, salt, acidity regulator (citric acid), stabiliser (xanthan gum), humectant (calcium chloride), preservative (potassium sorbate)
Allergens
  • Allergens highlighted by † (sulphites, crustacean)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Chicken Fried Rice With Mange Tout, Spinach & Basil

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2 Ten-Min Smoky Spanish Garlic Prawns

Now, let's get started!

Heat a large, wide-based pan (preferably non-stick) with 2 tbsp [4 tbsp] olive oil over medium heat

Chop the tomatoes into wedges

3 Ten-Min Smoky Spanish Garlic Prawns

Once hot, add the tomato wedges and garlic paste and cook for 1 min

4 Ten-Min Smoky Spanish Garlic Prawns

Combine the red wine vinegar with 2 tbsp [4 tbsp] olive oil and a pinch of salt and pepper – this is your dressing

5 10-Min Smoky Spanish Garlic Prawns

Squeeze the pouch[es] of steamed white basmati rice to separate the grains

Tear the top corner of the pouch[es] (just a little!) and microwave for 2 min or until piping hot

Tip: If you're cooking two pouches, pop them in together but increase the microwave cook time accordingly

6 10-Min Smoky Spanish Garlic Prawns

While the rice is in the microwave, add the smoked paprika to the tomatoes with the chilli flakes (can't handle the heat? Go easy!) and tomato paste and cook for 30 secs further

Increase the heat to high, add the king prawns and cook for 4-5 min, stirring occasionally until cooked through

Note: Please make sure you cook your prawns thoroughly (until piping hot!) as cooking equipment varies

7 Ten-Min Smoky Spanish Garlic Prawns

Chop the parsley roughly

Once the prawns are cooked, add a small splash of cold water with a generous pinch of salt and sugar and bring to the boil over a high heat

Give everything a good mix up until a sauce has formed and top with the chopped parsley – these are your smoky Spanish garlic prawns

8

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Set the smoky Spanish garlic prawns, rice and baby leaf salad in the centre of the table, ready to share

Drizzle the salad with the dressing and let everyone dig in

Enjoy!

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