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10-Min Smoked Fish & Corn Chowder

10-Min Smoked Fish & Corn Chowder

Rating
4.5rating out of 5

(1694 reviews from our customers)

Prep Time

10 min

Cuisine

British

Rustle up a bowl of chowder in just 10 minutes. This one’s brimming with smoky basa, crisp spring onion and sweetcorn – and perfect with warm crusty ciabatta to the side. Chop, simmer, done!

Prep Time

10 min

Cuisine

British

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Spring-onion
2 spring onions
dried-bay-leaves-(1)
2 dried bay leaves
fresh dill & chive mix
10g dill & chive mix
Smoked-pangasius-(1)
2 x 100g smoked basa fillets †
vegetable stock cube (new5/18)
1/2 Knorr vegetable stock cube †
Shaoxing wine (3.18)
1 Chinese rice wine sachet (15ml)
Ciabatta-roll
2 ciabatta rolls †
Double-cream
1 pot of double cream (100ml) †
Sweetcorn
1 can of sweetcorn (150g)
You Will Need
Butter, milk, olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 spring onion
  • dried bay leaves
  • 10g dill & chive mix
  • 2 x 100g smoked basa fillets<span class="strong">†</span>
  • 1 Knorr vegetable stock cube<span class="strong">†</span>
  • 1 Chinese rice wine sachet (15ml)
  • 2 ciabatta rolls<span class="strong">†</span>
  • 1 pot of double cream (100ml)<span class="strong">†</span>
  • 1 can of sweetcorn (150g)
Typical Values per 100g per serving
Energy 801 kJ
192 kcal
2591 kJ
620 kcal
Fat
of which saturates
9.9 g
5.5 g
32.1 g
17.7 g
Carbohydrate
of which sugars
16.3 g
3.2 g
52.8 g
10.4 g
Fibre 1 g 3.3 g
Protein 8.8 g 28.3 g
Salt 1.43 g 4.62 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 spring onion
spring onion
dried bay leaves
dried bay leaves
10g dill & chive mix
dill & chive mix
2 x 100g smoked basa fillets
basa (fish) (98%), salt, colours (curcumin, annatto)
1 Knorr vegetable stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY seeds, garlic, turmeric, pepper, parsley roots), tomato puree powder, red bell pepper (0.2%), caramel syrup, flavourings (contain CELERY), leek, maltodextrin.
1 Chinese rice wine sachet (15ml)
rice wine (100%)
2 ciabatta rolls
fortified wheat flour [wheat flour (gluten), calcium carbonate, niacin (b3), iron, thiamin (b1)], water, extra virgin olive oil (3%), yeast, salt, wheat flour (gluten), rapeseed oil, spirit vinegar, wheat gluten, sugar, fermented wheat flour (gluten), soya flour, malted wheat flour (gluten), flour treatment agent (ascorbic acid). May contain egg & milk.
1 pot of double cream (100ml)
cream (milk)(100%)
1 can of sweetcorn (150g)
Sweetcorn, water
Allergens
  • Allergens highlighted by † (fish, celery, soya, gluten, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Simply Perfect Spag Bol

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 min)

2 10-Min Smoked Fish & Corn Chowder

Now, let's get started!

Preheat the oven to 180°C/ 160°C (fan)/ 350°F/ Gas 4

Slice the ciabatta rolls in half and put them in the oven for 5 min or until they are hot and crusty

Tip: For a little extra indulgence, butter the hot ciabatta once it's out of the oven

3 10-Min Smoked Fish & Corn Chowder

Once the bread is in the oven, heat a large, wide-based pan (preferably non-stick with a matching lid), with a drizzle of olive oil over a medium heat

Meanwhile, drain the sweetcorn

Trim, then slice the spring onions roughly

4 10-Min Smoked Fish & Corn Chowder

Once the pan is hot, add the chopped spring onionsbay leaves and drained sweetcorn with a pinch of salt and black pepper

Cook for 30 secs or until fragrant

5 10-Min Smoked Fish & Corn Chowder

Once fragrant, turn the heat up to high

Crumble in 1/2 [1] Knorr vegetable stock cube and add the double cream, Chinese rice wine and 300ml [450ml] milk, stirring to dissolve

Add the smoked basa fillets, and cook, covered, for 3-4 min or until the fish is cooked through

Note: Please make sure you cook your fish thoroughly (until piping hot!) as cooking equipment varies

6 10-Min Smoked Fish & Corn Chowder

Once the fish is cooked, break it into bite-sized pieces with a wooden spoon – this is your smoked fish & corn chowder

7 10-Min Smoked Fish & Corn Chowder

Meanwhile, chop the dill & chives roughly, including the stalks

Add half the chopped herbs to the smoked fish & corn chowder and reserve the rest for garnish

8

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Serve the smoked fish & corn chowder in bowls with the crusty ciabatta to the side

Garnish with the remaining chopped herbs

Enjoy!

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