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10-Min Salmon With Tomato & Sumac Couscous

10-Min Salmon With Tomato & Sumac Couscous

Rating
4.5rating out of 5

(115 reviews from our customers)

Prep Time

10 min

Cuisine

North African

This speedy salmon takes inspiration from North Africa, and it'll be on the table in just 10 minutes! Your salmon will be flavoured with a ras el hanout spice mix and served atop fluffy couscous with tomato and spring onion. You'll then garnish with a zingy rocket salad and crumbled feta – perfection!

Prep Time

10 min

Cuisine

North African

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lemon
1 lemon
Couscous
120g couscous †
Tomato
1 tomato
Spring-onion
2 spring onions
Rocket salad
50g wild rocket
Sumac
1 tsp ground sumac
Ras-el-hanout
1 tbsp ras el hanout
vegetable stock cube (new5/18)
1 Knorr vegetable stock cube †
salmon fillets skinless
2 x 110g salmon fillets (skinless) †
30g Greek feta cheese
30g Greek feta cheese †
You Will Need
Olive oil, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 120g couscous<span class="strong">†</span>
  • 1 tomato
  • 1 spring onion
  • 50g rocket
  • 1 tsp ground sumac
  • 1 tbsp ras el hanout
  • 1 Knorr vegetable stock cube<span class="strong">†</span>
  • 2 x 110g salmon fillets (skinless)<span class="strong">†</span>
  • 30g Greek feta cheese<span class="strong">†</span>
Typical Values per 100g per serving
Energy 724 kJ
172 kcal
2352 kJ
560 kcal
Fat
of which saturates
7.5 g
2.3 g
24.4 g
7.6 g
Carbohydrate
of which sugars
16 g
1.9 g
51.9 g
6.2 g
Fibre 1.6 g 5.1 g
Protein 11.1 g 35.9 g
Salt 1.01 g 3.3 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
lemon
120g couscous
durum wheat (gluten) semolina (100%)
1 tomato
tomato
1 spring onion
spring onion
50g rocket
wild rocket
1 tsp ground sumac
ground sumac
1 tbsp ras el hanout
paprika, coriander, ginger, cumin, cassia cinnamon, turmeric, salt, sugar, chilli powder, black pepper, nutmeg, pimento, rose petals, cardamom
1 Knorr vegetable stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY seeds, garlic, turmeric, pepper, parsley roots), tomato puree powder, red bell pepper (0.2%), caramel syrup, flavourings (contain CELERY), leek, maltodextrin.
2 x 110g salmon fillets (skinless)
salmon (fish)(100%)
30g Greek feta cheese
ewes milk, goats milk, sea salt, culture, microbial rennet
Allergens
  • Allergens highlighted by † (gluten, celery, fish, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 10-Min Salmon With Tomato & Sumac Couscous

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: Equipment and pan sizes vary. Ensure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2 10-Min Salmon With Tomato & Sumac Couscous

Now, let's get started!

Boil half a [full] kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Dissolve the Knorr vegetable stock cube[s] in a heatproof bowl in 200ml [400ml] boiled water

Add the couscous, stir, cover and set aside

3 10-Min Salmon With Tomato & Sumac Couscous

Once hot, add the salmon fillets to the pan with a pinch of salt and pepper

Sprinkle the ras el hanout over the fish and cook for 6-7 min, turning once, or until cooked through – this is your ras el hanout salmon

Tip: Your fish is cooked through when it's opaque and flakes easily

 

4 10-Min Salmon With Tomato & Sumac Couscous

While the salmon is cooking, trim, then slice the spring onions roughly

Chop the tomato[es] roughly

5 10-Min Salmon With Tomato & Sumac Couscous

Add the rocket to a bowl with the juice of 1/2 [1] lemon, a generous drizzle of olive oil and a pinch of salt and black pepper – this is your rocket salad

 

6 10-Min Salmon With Tomato & Sumac Couscous

Cut the remaining lemon into wedges

7 10-Min Salmon With Tomato & Sumac Couscous

Uncover the couscous and fluff up with a fork

Add the diced tomatoessliced spring onions and sumac with a drizzle of olive oil and a pinch of salt and black pepper – this is your tomato & sumac couscous

8

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Serve the ras el hanout salmon over the tomato & sumac couscous, with the rocket salad to the side

Crumble over the feta 

Enjoy!

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