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10-Min Salmon With Tomato & Sumac Couscous

10-Min Salmon With Tomato & Sumac Couscous

Rating
4.5rating out of 5

(311 reviews from our customers)

Prep Time

10 min

Cuisine

North African

This speedy North African-inspired salmon is ready in 10 minutes! Serve your spiced salmon with zingy sumac and tomato couscous, and garnish with rocket salad and crumbled feta. Perfection!

Prep Time

10 min

Cuisine

North African

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lemon
1 lemon
Tomato
1 tomato
Spring-onion
2 spring onions
Rocket salad
50g rocket
Sumac
1 tsp ground sumac
Ras-el-hanout
1 tbsp ras el hanout
vegetable stock cube (new5/18)
1 Knorr vegetable stock cube †
30g Greek feta cheese
30g Greek feta cheese †
salmon fillets skinless
2 x 110g skin-on salmon fillets †
Couscous
120g couscous †
You Will Need
Olive oil, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 1 tomato
  • 1 spring onion
  • 50g rocket
  • 1 tsp ground sumac
  • 1 tbsp ras el hanout
  • 1 Knorr vegetable stock cube<span class="strong">†</span>
  • 30g Greek feta cheese<span class="strong">†</span>
  • 2 x 110g skin-on salmon fillets<span class="strong">†</span>
  • 120g couscous<span class="strong">†</span>
Typical Values per 100g per serving
Energy 734 kJ
175 kcal
2356 kJ
563 kcal
Fat
of which saturates
7.8 g
2.4 g
25 g
7.8 g
Carbohydrate
of which sugars
16.4 g
2.1 g
52.8 g
6.7 g
Fibre 2.1 g 6.7 g
Protein 10.9 g 34.9 g
Salt 1 g 3.22 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
lemon
1 tomato
tomato
1 spring onion
spring onion
50g rocket
wild rocket
1 tsp ground sumac
ground sumac
1 tbsp ras el hanout
paprika, caster sugar, cumin seed, roasted coriander seed, sea salt, black pepper, fennel seeds, kibbled chilli, cinnamon, pimento berries, turmeric, pink peppercorns, cardamom, mace, rose petals, black onion seed, ginger, nutmeg, star anise, white pepper, clove
1 Knorr vegetable stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, yeast extract, sugar, onion powder (2.3%), carrots (1.5%), herbs (parsley, tarragon), spices (CELERY seeds, garlic, turmeric, pepper, parsley roots), tomato puree powder, red bell pepper (0.2%), caramel syrup, flavourings (contain CELERY), leek, maltodextrin.
30g Greek feta cheese
ewes milk, goats' milk, salt, starter culture, microbial rennet
2 x 110g skin-on salmon fillets
Salmon (salmo salar) (fish) (100%)
120g couscous
durum wheat (gluten) semolina (100%)
Allergens
  • Allergens highlighted by † (celery, milk, fish, gluten)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 10-Min Salmon With Tomato & Sumac Couscous

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: Equipment and pan sizes vary. Make sure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2 10-Min Salmon With Tomato & Sumac Couscous

Now, let's get started!

Boil a half [full] kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Dissolve the Knorr vegetable stock cube[s] in a heatproof bowl in 200ml [400ml] boiled water

Add the couscous, stir, cover and set aside

3 10-Min Salmon With Tomato & Sumac Couscous

Once hot, add the salmon fillets to the pan, skin-side down, with a pinch of salt and pepper

Sprinkle the ras el hanout over the fish and cook for 8-9 min, turning once, or until cooked through – this is your ras el hanout salmon

Tip: Your fish is cooked through when it's opaque and flakes easily

4 10-Min Salmon With Tomato & Sumac Couscous

While the salmon is cooking, trim, then slice the spring onions roughly

Chop the tomato[es] roughly

5 10-Min Salmon With Tomato & Sumac Couscous

Add the rocket to a bowl with the juice of 1/2 [1] lemon, a generous drizzle of olive oil and a pinch of salt and black pepper – this is your rocket salad

6 10-Min Salmon With Tomato & Sumac Couscous

Cut the remaining lemon into wedges

7 10-Min Salmon With Tomato & Sumac Couscous

Uncover the couscous and fluff up with a fork

Add the diced tomatoessliced spring onions and sumac with a drizzle of olive oil and a pinch of salt and black pepper – this is your tomato & sumac couscous

8

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Serve the ras el hanout salmon over the tomato & sumac couscous, with the rocket salad to the side

Crumble over the feta

Enjoy!

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