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10-Min Prawn & Courgette Noodle Soup

10-Min Prawn & Courgette Noodle Soup

Rating
4.5rating out of 5

(1624 reviews from our customers)

Prep Time

10 min

Cuisine

Asian

You'll have this noodle soup on the table in minutes. While the egg noodles soak, you'll make a speedy, punchy broth packed with courgette and coconut cream to cool it all down. Soak, simmer, done!

Prep Time

10 min

Cuisine

Asian

What is Gousto all about?

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lime
1 lime
Courgette
1 courgette
turmeric
1 tsp ground turmeric
chilli flakes 3.18
1 tsp dried chilli flakes
2 fine egg noodle nests †
king-prawns
171g raw peeled king prawns †
Soy-sauce-sachet
15ml soy sauce †
FLECKED coconut cream 50g
50g solid coconut cream
ginger paste sachet
1 ginger paste sachet (15g)
Red-curry-paste
1 Thai red curry paste sachet (40g)
You Will Need
Sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lime
  • 1 courgette
  • 1 tsp ground turmeric
  • 1 tsp dried chilli flakes
  • 2 fine egg noodle nests<span class="strong">†</span>
  • 171g raw peeled king prawns<span class="strong">†</span>
  • 1 soy sauce sachet (15ml)<span class="strong">†</span>
  • 50g solid coconut cream
  • 1 ginger paste sachet (15g)
  • 1 Thai red curry paste sachet (40g)
Typical Values per 100g per serving
Energy 634 kJ
152 kcal
2155 kJ
517 kcal
Fat
of which saturates
6.3 g
5 g
21.3 g
17.1 g
Carbohydrate
of which sugars
15.1 g
2 g
51.2 g
6.9 g
Fibre 3 g 10.4 g
Protein 7.8 g 26.6 g
Salt 1 g 3.39 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lime
lime
1 courgette
courgette
1 tsp ground turmeric
turmeric(100%)
1 tsp dried chilli flakes
dried chilli flakes
2 fine egg noodle nests
wheat flour (gluten), water, free range whole egg (35%), salt, beta carotene, citric acid, sodium carbonate, potassium carbonate
171g raw peeled king prawns
king prawn (crustacean) 93%, added water, salt. may contain molluscs
1 soy sauce sachet (15ml)
water, soya bean, wheat (gluten), salt, alcohol (ethanol)
50g solid coconut cream
coconut 100%
1 ginger paste sachet (15g)
Ginger puree (85%), sugar, acidity regulator (acetic acid), salt, rapeseed oil, stabiliser (xanthan gum), preservative (potassium sorbate)
1 Thai red curry paste sachet (40g)
Garlic puree, red chilli puree (20%), white onion puree (10%), lemongrass puree (9%), rapeseed oil, galangal puree, salt, milled lime leaves, water, acidity regulator (citric acid), ground fennel, stabiliser (xanthan gum), natural flavouring (paprika extract), ground coriander, preservative (potassium sorbate)
Allergens
  • Allergens highlighted by † (egg, gluten, crustacean, soya)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Ten-Min Nutty Bang Bang Prawn Stir-Fry

Before you begin...

Get all your ingredients and equipment ready

Skim through these steps

Wash your fruit and veg

Note: Equipment and pan sizes vary. Ensure you cook food thoroughly (even if it takes you a little longer than 10 mins)

2 Ten-Min Prawn & Courgette Noodle Soup

Now, let's get started!

Boil a full kettle

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium-low heat

Top, tail and cut the courgette[s] in half, then slice finely

3 Ten-Min Prawn & Courgette Noodle Soup

Once hot, add the red curry paste, ginger paste, ground turmeric and dried chilli flakes (can't handle the heat? Go easy!) to the pan and cook for 30 sec

4 Ten-Min Prawn & Courgette Noodle Soup

Remove the coconut cream from the sachet[s] and chop it roughly

Add the coconut cream to the pan with 450ml [850ml] boiled water, give everything a good mix up and bring to the boil over a high heat

5 Ten-Min Prawn & Courgette Noodle Soup

Meanwhile, add the fine egg noodles to a large bowl, cover them with boiled water until fully submerged and stir for 10 sec until the noodles separate

Set aside to soak for 4 min, or until softened

6 Ten-Min Prawn & Courgette Noodle Soup

Add the chopped courgette and king prawns to the pan with the soy sauce, the juice of 1/2 [1] lime and 1 tsp [2 tsp] sugar

Cook for 3-4 min or until the courgette is tender with a bite and the prawns are cooked through

Note: Please ensure you cook your prawns thoroughly (until piping hot!) as cooking equipment varies

7 Ten-Min Prawn & Courgette Noodle Soup

While the prawns are cooking, cut the remaining lime into wedges

Drain the softened noodles

8

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Set the drained noodles and prawn & courgette soup in the centre of the table, ready to share

Garnish with the lime wedges and let everyone dig in

Enjoy!

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