Inspired by crispy Chinese pancakes, we've come up with a quick chicken version of the classic. You'll pile layers of sweet, sticky pulled hoisin chicken, shredded red gem lettuce and crisp cucumber into warm tortilla wraps for a moreishly flavoursome (and speedy!) meal. (Dairy-free: see our FAQs for details).
Prep Time
20 min
Cuisine
Chinese
Use within
2-3 days
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6 white tortilla wraps<span class="strong">†</span>
320g British chicken thighs
1 red gem lettuce
15ml soy sauce<span class="strong">†</span>
40g hoisin sauce<span class="strong">†</span>
Sesame seeds (5g)<span class="strong">†</span>
Typical Values
per 100g
per serving
Energy
659 kJ 156 kcal
2833 kJ 672 kcal
Fat of which saturates
4.6 g 1.4 g
19.6 g 5.9 g
Carbohydrate of which sugars
16.3 g 3.2 g
69.9 g 13.6 g
Fibre
1.3 g
5.5 g
Protein
12 g
51.8 g
Salt
0.62 g
2.65 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Allergens highlighted by † (wheat, soy, barley, sesame)
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7
Heat a large, wide-based pan (preferably non-stick) over a high heat
Once hot, add the chicken thighs to the pan with a pinch of salt and cook for 2 min on each side until golden
Once golden, reduce the heat to low, add a couple of splashes of water to the pan and cook, covered, for 10-12 min
2
Meanwhile, shred the red gem lettuce[s]
3
Slice the cucumber into discs
Slice each individual cucumber disc into matchsticks
4
Trim the spring onions and slice them lengthways until you have thin strips
5
Add the tortillas to a baking tray
Put them in the oven for 2-3 min or until they're warmed through
6
Meanwhile, once the chicken is cooked (no pink meat!), transfer it to a clean board and shred it apart, using two forks – this technique is known as 'pulling'
7
Return the chicken to the pan with the hoisin sauce and the soy sauce and cook for 2 min or until warmed through
8
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