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Quick Shredded Hoisin Chicken Wraps

Quick Shredded Hoisin Chicken Wraps

Rating
4.5rating out of 5

(13985 reviews from our customers)

Prep Time

20 min

Cuisine

Chinese

To whip up a quick twist on crispy Chinese pancakes, you'll wrap sweet, sticky pulled chicken, shredded gem lettuce and crisp cucumber matchsticks into warm tortillas and serve. What a handful!

Prep Time

20 min

Cuisine

Chinese

What is Gousto all about?

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Spring-onion
2 spring onions
cucumber
1/2 cucumber
British Chicken thigh fillets x4 2
320g British chicken thighs
White-wraps
6 white tortilla wraps †
Red gem lettuce
1 red gem lettuce
Hoisin-sauce
1 hoisin sauce sachet (40g) †
Soy-sauce-sachet
1 soy sauce sachet (15ml) †
Sesame-seeds
1 toasted sesame seed sachet (5g) †
You Will Need
Salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 spring onion
  • 1/2 cucumber
  • 320g British chicken thighs
  • 6 white tortilla wraps<span class="strong">†</span>
  • 1 red gem lettuce
  • 1 hoisin sauce sachet (40g)<span class="strong">†</span>
  • 1 soy sauce sachet (15ml)<span class="strong">†</span>
  • 1 toasted sesame seed sachet (5g)<span class="strong">†</span>
Typical Values per 100g per serving
Energy 611 kJ
145 kcal
2628 kJ
623 kcal
Fat
of which saturates
4.2 g
1.3 g
18.2 g
5.4 g
Carbohydrate
of which sugars
16.2 g
3.2 g
69.6 g
13.6 g
Fibre 1.3 g 5.6 g
Protein 9.8 g 42.1 g
Salt 0.63 g 2.7 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 spring onion
spring onion
1/2 cucumber
cucumber
320g British chicken thighs
chicken thigh meat (100%)
6 white tortilla wraps
wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), water, humectant (glycerol), sustainable palm oil, sugar, raising agents (disodium diphosphate, sodium bicarbonate), acidity regulator (citric acid), emulsifier (mono and di-glycerides of fatty acids), preservatives: (potassium sorbate, calcium propionate), salt, flavouring, flour treatment agent (l-cysteine hydrochloride)
1 red gem lettuce
red gem lettuce
1 hoisin sauce sachet (40g)
water, sugar, white miso paste (soya), cornflour, garlic puree, caramelised sugar syrup, 5 spice, rice vinegar, chilli puree, yeast extract , salt, citric acid
1 soy sauce sachet (15ml)
water, soya bean, wheat (gluten), salt, alcohol (ethanol)
1 toasted sesame seed sachet (5g)
whole hulled sesame seeds (100%), . Produced in a factory that handles nuts, soya, mustard, celery and fish.
Allergens
  • Allergens highlighted by † (gluten, soya, sesame)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Quick Shredded Hoisin Chicken Wraps

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Heat a large, wide-based pan (preferably non-stick with a matching lid) over a high heat

Once hot, add the chicken thighs to the pan with a pinch of salt and cook for 2 min on each side until golden

Once golden, reduce the heat to low, add a couple of splashes of water to the pan and cook, covered, for 10-12 min

2 Quick Shredded Hoisin Chicken Wraps

Meanwhile, shred the red gem lettuce

3 Quick Shredded Hoisin Chicken Wraps

Slice the cucumber into discs

Slice each individual cucumber disc into matchsticks

4 Quick Shredded Hoisin Chicken Wraps

Trim, then slice the spring onions lengthways into thin strips

5 Quick Shredded Hoisin Chicken Wraps

Add the tortilla wraps to a baking tray

Put them in the oven for 2-3 min or until they're warmed through

6 Quick Shredded Hoisin Chicken Wraps

Once the chicken is cooked (no pink meat!), transfer it to a clean board and shred it apart, using two forks – this technique is known as 'pulling'

7 Quick Shredded Hoisin Chicken Wraps

Return the pulled chicken to the pan with the hoisin sauce and the soy sauce and cook for 2 min or until warmed through – this is your shredded hoisin chicken

8

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Assemble the wraps by dividing the shredded red gem lettuce, spring onion stripscucumber matchsticks and shredded hoisin chicken between the warmed tortillas

Garnish with the toasted sesame seeds

Enjoy!

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