Moroccan Honey Chicken

Moroccan Honey Chicken

Rating
4.50rating out of 5

(1964 reviews from our customers)

Prep Time

20 min

Cuisine

Moroccan

Use within

3-4 days

This dish is all about warmth, thanks to the ras el hanout spice mixture, which is made from dried rose petals, cumin and sweet honey and toasted walnuts. You'll find yourself with a tagine-inspired dish, within the blink of an eye. Moroccan magic!

Prep Time

20 min

Cuisine

Moroccan

Use within

3-4 days

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In Your Box
Ingredients for 2 people (double for 4)
British Chicken thigh fillets x4 2
4 British chicken thigh fillets
Chicken-stock-cube
1 chicken stock cube
Couscous
120g golden couscous †
honey-pot
1 honey pot (28g)
Tomato-paste
2 tbsp rich tomato paste †
Natural-yoghurt
120g organic natural yoghurt †
Walnuts
30g raw walnuts †
Ras-el-hanout
1 tbsp ras el hanout
green-beans
80g fine green beans
Yellow-pepper
1 yellow pepper
Tomato
2 Tomato
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • British chicken thigh fillets
  • Chicken stock cube
  • Golden couscous<strong>†</strong>
  • Honey pot
  • Rich tomato paste<strong>†</strong>
  • Organic natural yoghurt<strong>†</strong>
  • Raw walnuts<strong>†</strong>
  • Ras el hanout
  • Fine green beans
  • Yellow pepper
  • Tomato
Typical Values per 100g per serving
Energy 640 kJ
152 kcal
3211 kJ
762 kcal
Fat
of which saturates
5.7 g
1.1 g
28.8 g
5.7 g
Carbohydrate
of which sugars
14.5 g
5.5 g
72.7 g
27.7 g
Fibre 1.1 g 5.6 g
Protein 11.5 g 57.9 g
Salt 0.11 g 0.58 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
British chicken thigh fillets
Chicken stock cube
Sea salt, starch, glucose syrup, sustainable palm oil, raw cane sugar, yeast extract, 2,5% chicken meat powder, 2,5% chicken fat, natural flavouring, roasted onions, turmeric, pepper, parsley, rosemary
Golden couscous
Durum wheat semolina, water
Honey pot
Rich tomato paste
Organic natural yoghurt
Milk
Raw walnuts
Walnuts (100%)
Ras el hanout
Paprika, coriander, ginger, cumin, cassia cinnamon, turmeric, salt, sugar, chilli powder, black pepper, nutmeg, pimento, rose petals, cardamon
Fine green beans
Yellow pepper
Tomato
Allergens
  • Allergens highlighted by † (wheat-gluten, cereals, sulphites, milk, nuts)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Moroccan Honey Chicken

Boil a kettle

Heat a large, wide-based pan (preferably non-stick) with a matching lid over a medium heat and once hot, add the walnuts and toast for 3-4 min or until they've slightly darkened in colour

Once toasted, transfer the walnuts to a chopping board to cool (keep the pan for later!)

2 Moroccan Honey Chicken

Meanwhile, slice the chicken thigh fillets into thin strips 

Deseed the yellow pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Dice the tomatoes finely

3 Moroccan Honey Chicken

Return the pan with a drizzle of olive oil to a medium-high heat

Once hot, add the chicken strips and cook for 2 min

Add the ras el hanout, chopped tomato and yellow pepper and cook for a further 2 min or until beginning to brown

4 Moroccan Honey Chicken

Meanwhile, dissolve 1/2 [1] chicken stock cube in a heatproof bowl with 200ml [400ml] boiled water

Add the couscous, cover, and set aside until serving

Meanwhile, dissolve the tomato paste, honey and remaining chicken stock cube in 350ml [700ml] boiled water - this is your honey stock

5 Moroccan Honey Chicken

Once browned, add the honey stock to the chicken and pepper and bring to the boil over a high heat

Once boiling, reduce the heat to medium-low and cook, covered, for 3-4 min

6 Moroccan Honey Chicken

Meanwhile, cut the green beans in half

Chop the cooled walnuts coarsely

7 Moroccan Honey Chicken

Add the chopped green beans to the pan with a pinch of salt and cook for a further 4-5 min, or until the chicken is cooked through and the green beans are tender with a slight bite - this is your Moroccan honey chicken

Meanwhile, fluff the couscous with a fork and add a generous drizzle of olive oil

Season with a pinch of salt and pepper

8

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Serve the Moroccan honey chicken over the couscous 

Top with a dollop of natural yoghurt and garnish with the chopped walnuts

Enjoy!

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