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Miso & Sesame Chicken Noodles

Miso & Sesame Chicken Noodles

Rating
4.5rating out of 5

(6738 reviews from our customers)

Prep Time

30 min

Cuisine

Asian

Flavoured with miso paste – a traditional Japanese seasoning made from soy beans – these chicken noodles are fabulously satisfying and delicious. You’ll char red pepper strips in a dry pan for a smoky edge and add coriander to freshen and balance the dish beautifully. (Dairy-free: see our FAQs for details).

Prep Time

30 min

Cuisine

Asian

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Wheat-noodle-nests-(1)
3 wholewheat noodle nests †
Red-pepper
1 red pepper
garlic-clove
2 garlic cloves
fresh-ginger
15g fresh root ginger
Miso-paste
2 tbsp white miso paste †
large British chicken breast
1 large British chicken breast fillet
chilli flakes 3.18
1/2 tsp dried chilli flakes
fresh-coriander
5g coriander
Sesame-oil
1 toasted sesame oil sachet (30ml) †
Soy-sauce-sachet
15ml soy sauce †
Sesame-seeds
5g sesame seeds †
You Will Need
Sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 3 wholewheat noodle nests<span class="strong">†</span>
  • 1 red pepper
  • 1 garlic clove
  • 15g fresh root ginger
  • 2 tbsp white miso paste<span class="strong">†</span>
  • 1 large British chicken breast fillet
  • 1/2 tsp dried chilli flakes
  • 5g coriander
  • 1 toasted sesame oil sachet (30ml)<span class="strong">†</span>
  • 1 soy sauce sachet (15ml)<span class="strong">†</span>
  • 1 toasted sesame seed sachet (5g)<span class="strong">†</span>
Typical Values per 100g per serving
Energy 756 kJ
180 kcal
2513 kJ
598 kcal
Fat
of which saturates
5.8 g
1 g
19.4 g
3.4 g
Carbohydrate
of which sugars
16.3 g
1.5 g
54.3 g
4.9 g
Fibre 2.2 g 7.5 g
Protein 14.8 g 49.2 g
Salt 0.57 g 1.9 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
3 wholewheat noodle nests
wholemeal wheat flour (gluten) (47%), wheat flour (wheat flour (gluten), calcium carbonate, iron, niacin, thiamin), salt, firming agent: ( e501, e500v)
1 red pepper
red pepper
1 garlic clove
garlic
15g fresh root ginger
ginger
2 tbsp white miso paste
water, soy bean, rice, salt, ethyl alcohol
1 large British chicken breast fillet
chicken breast fillet (100%)
1/2 tsp dried chilli flakes
dried chilli flakes
5g coriander
coriander(100%)
1 toasted sesame oil sachet (30ml)
sesame seed (100%)
1 soy sauce sachet (15ml)
water, soy bean, wheat (gluten), salt, alcohol (ethanol)
1 toasted sesame seed sachet (5g)
whole hulled sesame seeds (100%)
Allergens
  • Allergens highlighted by † (gluten, soya, sesame)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Miso & Sesame Chicken Noodles

Boil a kettle

Deseed the red pepper[s] (scrape the seeds and pith out with a teaspoon) and cut into thin strips

Peel and finely chop (or grate) the ginger

Peel and finely chop (or grate) the garlic

2 Miso & Sesame Chicken Noodles

Combine the miso paste with 1 tbsp [2 tbsp] boiled water, the soy sauce and 2 tsp [4 tsp] sugar – this is your miso mixture

Chop the coriander roughly, including the stalks

3 Miso & Sesame Chicken Noodles

Add the wholewheat noodles to a pot of boiled water (enough to fully submerge them)

Bring to the boil and cook over a high heat for 4-7 min until the noodles are cooked with a slight bite

Once cooked, drain and return to the pot

4 Miso & Sesame Chicken Noodles

Meanwhile, heat a large, dry wide-based pan (preferably non-stick) over a high heat

Once hot, add the sliced red pepper and cook for 3-5 min until starting to blacken slightly and char (this adds a smoky flavour)

5 Miso & Sesame Chicken Noodles

Meanwhile, slice the chicken breast[s] into equally sized strips

Once the peppers are charred, transfer them to a plate and return the pan to a medium-high heat

6 Miso & Sesame Chicken Noodles

Add the sliced chicken to the pan with a large drizzle of vegetable oil

Cook for 2 min, or until the chicken starts to turn golden, then add the chopped ginger, chopped garlic and chilli flakes (Can't handle the heat? Go easy!)

Cook for a further 2 min, or until the chicken is cooked through (no pink meat!)

7 Miso & Sesame Chicken Noodles

Add the charred pepper back to the pan with the miso mixture and cook for 30 sec

Add the cooked, drained noodles and toss to coat them thoroughly

Remove from the heat and stir in the toasted sesame oil, toasted sesame seeds and most of the chopped coriander (reserve some for garnish) – these are your miso & sesame chicken noodles

8

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Serve the miso & sesame chicken noodles and garnish with the remaining coriander 

Enjoy!

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