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Mild Chicken Curry

Mild Chicken Curry

Rating
4.5rating out of 5

(31966 reviews from our customers)

Prep Time

25 min

Cuisine

Indian

This mild chicken curry packs in flavours, no punches needed. Mild isn't a byword for boring though, as this creamy sauce pairs perfectly with turmeric and sultana rice.

Prep Time

25 min

Cuisine

Indian

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Onion
1 brown onion
Sultanas
1 bag of sultanas (30g)
Tomato
2 tomatoes
garlic-clove
2 garlic cloves
fresh-ginger
15g fresh root ginger
Cornish clotted cream
2 pots of Cornish clotted cream (80g) †
Garam masala
1 tbsp garam masala
basmati-rice
130g basmati rice
Tomato-paste
1 tomato paste sachet (32g)
2 x 125g British chicken breast fillets
2 x 125g British chicken breast fillets
1 tsp turmeric
1 tsp turmeric
chicken stock powder
1 chicken stock mix sachet (11g)
You Will Need
Butter, salt, sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 brown onion
  • 1 bag of sultanas (30g)
  • 1 tomato
  • 1 garlic clove
  • 15g fresh root ginger
  • 1 pot of Cornish clotted cream (40g)<span class="strong">†</span>
  • 1 tbsp garam masala
  • 130g basmati rice
  • 1 tomato paste sachet (32g)
  • 2 x 125g British chicken breast fillets
  • 1 tsp turmeric
  • chicken stock mix sachet (11g)
Typical Values per 100g per serving
Energy 866 kJ
206 kcal
2997 kJ
713 kcal
Fat
of which saturates
8.2 g
4.8 g
28.3 g
16.5 g
Carbohydrate
of which sugars
22.2 g
5.7 g
76.7 g
19.7 g
Fibre 2.2 g 7.5 g
Protein 11.1 g 38.3 g
Salt 0.39 g 1.35 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 brown onion
brown onion
1 bag of sultanas (30g)
sultanas, sunflower oil
1 tomato
tomato
1 garlic clove
garlic
15g fresh root ginger
Ginger (100%) Keep the Ginger chilled.
1 pot of Cornish clotted cream (40g)
Cornish cow's milk (100%)
1 tbsp garam masala
coriander seed, cumin seed, fennel seed, ginger, dill seed, clove
130g basmati rice
basmati rice (100%)
1 tomato paste sachet (32g)
Tomatoes
2 x 125g British chicken breast fillets
Chicken breast
1 tsp turmeric
turmeric
chicken stock mix sachet (11g)
chicory extract, yeast extracts, salt, natural flavouring, onion powder, sugar, chicken bone stock, rapeseed oil
Allergens
  • Allergens highlighted by † (milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Project Heinz Mild Chicken Curry V.4

Add a knob of butter to a pot with a lid over a medium heat

Once melted, add the basmati rice with a pinch of the ground turmeric (save the rest for later!)

Cook for 30 secs or until the grains are coated in the spices

2 Project Heinz Mild Chicken Curry V.4

Add 300ml [600ml] cold water and the sultanas and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-15 min or until all the water has absorbed and the rice is cooked – this is your sultana rice

3 Project Heinz Mild Chicken Curry V.4

Meanwhile, boil half a kettle

Peel and finely chop the brown onion[s]

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a medium heat

Once hot, add the chopped onion with a pinch of salt and cook for 3-4 min or until beginning to soften

4 Project Heinz Mild Chicken Curry V.4

While the onions are cooking, cut the chicken breasts into large, bite-sized pieces

Peel and finely chop (or grate) the garlic

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

Chop the tomatoes roughly

5 Project Heinz Mild Chicken Curry V.4

Once the onion is beginning to soften, add the chopped chicken and cook for 1-2 min or until browned all over

Add the chopped tomatoes, garlic, ginger, remaining ground turmerictomato paste and garam masala to the pan and cook for 1 min or until fragrant

6 Project Heinz Mild Chicken Curry V.4

Stir in the chicken stock mix, then add 250ml [450ml] boiled water and 1 tsp [2 tsp] sugar and bring to the boil over a high heat

Once boiling, reduce the heat to medium and cook for 5-6 min further or until the chicken is cooked through (no pink meat!)

7 Project Heinz Mild Chicken Curry V.4

Once done, remove the pan from the heat and stir through the clotted cream – this is your mild chicken curry

8

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Serve the mild chicken curry over the cooked sultana rice and enjoy!

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