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Joe’s Popeye’s Chicken With Crispy Potatoes

Joe’s Popeye’s Chicken With Crispy Potatoes

Rating
4.5rating out of 5

(6811 reviews from our customers)

Prep Time

30 min

Cuisine

French

"This one's from my Lean in 15: The Shape Plan, and it's comfort food with a twist! Serve up lean chicken, creamy spinach sauce, cherry tomatoes and crispy roasties. Banging!"

Prep Time

30 min

Cuisine

French

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
garlic-clove
1 garlic clove
Cherry-tomatoes
250g cherry tomatoes
large British chicken breast
1 large British chicken breast fillet
Baby-spinach
80g baby leaf spinach
chicken stock cube (new 5/18)
1/2 Knorr chicken stock cube †
soft cheese2
1 soft cheese pot (50g) †
Potatoes
4 white potatoes
You Will Need
Flour, olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 garlic clove
  • 250g cherry tomatoes
  • 1 large British chicken breast fillet
  • 80g baby leaf spinach
  • 1 Knorr chicken stock cube<span class="strong">†</span>
  • 1 soft cheese pot (50g)<span class="strong">†</span>
  • 1 white potato
Typical Values per 100g per serving
Energy 467 kJ
111 kcal
1860 kJ
440 kcal
Fat
of which saturates
2.5 g
1.4 g
10.1 g
5.4 g
Carbohydrate
of which sugars
11.7 g
1.7 g
46.6 g
6.6 g
Fibre 1.5 g 6.1 g
Protein 11 g 43.9 g
Salt 0.68 g 2.71 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 garlic clove
garlic
250g cherry tomatoes
cherry tomatoes
1 large British chicken breast fillet
chicken breast fillet (100%)
80g baby leaf spinach
spinach
1 Knorr chicken stock cube
Salt, potato starch, vegetable fats (palm, shea butter, sal butter), yeast extract, sugar, chicken fat (2%), chicken (1%), spices (turmeric, pepper CELERY seeds), flavourings, onion powder, maltodextrin, lemon juice powder, parsely, caramel syrup, antioxidant (extracts of rosemary).
1 soft cheese pot (50g)
cream, skimmed milk, salt, lactic acid culture
1 white potato
potato
Allergens
  • Allergens highlighted by † (celery, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Creamy Chicken With Cherry Tomatoes & Spinach

Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7

Chop the potatoes into roughly bite-sized pieces

Add the chopped potatoes and cherry tomatoes to a baking tray

Drizzle with 1 tbsp [2 tbsp] olive oil and a pinch of salt and give it a good mix up

2 Creamy Chicken With Cherry Tomatoes & Spinach

Put the tray in the oven for 10-15 min or until everything is starting to brown

Meanwhile, place your hand flat onto the chicken breast[s]

Slice in half as if you were cutting a burger bun, so you are left with 2 [4] thinner pieces

3 Creamy Chicken With Cherry Tomatoes & Spinach

Add the chicken to the tray with the potatoes and return it to the oven for a further 10-15 min or until cooked through (no pink meat!)

While the chicken is cooking, boil a full kettle

Peel and finely slice (don't chop!) the garlic

Dissolve 1/2 [1] Knorr chicken stock cube in 150ml [250ml] boiled water

4 Creamy Chicken With Cherry Tomatoes & Spinach

Add the baby leaf spinach to a colander and pour the remaining boiled water all over the spinach until it starts to wilt

Rinse the wilted spinach under the cold tap until it's cool

Once cool, squeeze any excess water out of the spinach (as much as you can!)

5 Creamy Chicken With Cherry Tomatoes & Spinach

Heat a large wide-based pan (preferably non-stick) with 1/2 tbsp [1 tbsp] olive oil over a medium-low heat

Once hot, add the sliced garlic and cook for 2-3 min or until softened but not browned

6 Creamy Chicken With Cherry Tomatoes & Spinach

Once softened, add 1 tsp [2 tsp] flour and cook for 1 min

Add the chicken stock and cook for 2-3 min or until thickened

Once thickened, add the soft cheese and stir it all together – this is your creamy sauce

7 Creamy Chicken With Cherry Tomatoes & Spinach

Add the wilted spinach and roasted cherry tomatoes to the creamy sauce and gently mix together – this is your creamy spinach & tomato sauce

Slice the cooked chicken finely

8

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Serve the roast potatoes with the sliced chicken and creamy spinach & tomato sauce to the side

Finish with a grind of black pepper

Enjoy!

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