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Prep Time
30 min
Cuisine
Greek
This Greek-inspired dish combines fresh flavours with easy prep! You'll mix chicken breast strips in a herby yoghurt marinade and grill until perfectly tender. Served with buttery potatoes, green beans and a zingy tomato & mint salad to the side – what a Bank Holiday winner! (Gluten-free, suitable for coeliacs.)
Prep Time
30 min
Cuisine
Greek
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!
Percentages are based on an adult's daily intake
Typical Values | per 100g | per serving |
---|---|---|
Energy | 287 kJ 68 kcal |
1432 kJ 338 kcal |
Fat of which saturates |
0.9 g 0.4 g |
4.3 g 1.8 g |
Carbohydrate of which sugars |
7.3 g 1.7 g |
36.5 g 8.4 g |
Fibre | 1.4 g | 6.9 g |
Protein | 8.7 g | 43.4 g |
Salt | 0.06 g | 0.28 g |
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Preheat the grill to high
Boil a kettle
Chop the waxy potatoes into bite-sized pieces
Add the chopped potatoes to a pot of plenty of boiled water with a pinch of salt and bring to the boil over a high heat
Once boiling, cook for 15 min or until almost fork tender (approx. step 7)
Meanwhile, peel and finely chop (or grate) the garlic
Add the chopped garlic to a large bowl with the natural yoghurt, dried oregano, 1 tbsp [2 tbsp] olive oil and the juice of 1/2 [1] lemon
Season with a generous pinch of salt and pepper and give everything a good mix up – this is your herby marinade
Meanwhile, cut the chicken breast[s] into strips and add them to the herby marinade
Give everything a good mix up and set aside
Meanwhile, cut the cherry tomatoes into quarters
Strip the mint leaves from their stalks and chop them finely, discard the stalks
Add the chopped tomatoes and mint to a bowl with a generous drizzle of olive oil and the juice of 1/4 [1/2] a lemon
Season with a pinch of salt and give everything a good mix up – this is your tomato salad
Add the chicken strips to a baking tray and spoon over any remaining marinade
Put the tray under the grill for 7-10 min or until the chicken is cooked through (no pink meat!) and beginning to brown – this is your grilled Greek-style chicken
Meanwhile, chop the green beans in half
Once the potatoes are almost cooked, add the chopped green beans to the pot and cook for a further 3-4 min under the beans are tender with a bite
Once done, drain and return to the pot with a knob of butter and a pinch of salt
Cut any remaining lemon into wedges
Serve the grilled Greek-style chicken with the tomato salad, potatoes and green beans to the side
Garnish with a wedge of lemon
Enjoy!