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Garlicky Chicken Kiev With Green Beans

Garlicky Chicken Kiev With Green Beans

Rating
4.5rating out of 5

(11120 reviews from our customers)

Prep Time

30 min

Cuisine

French

Homemade chicken kievs may be easier than you think. You'll coat British chicken breasts in breadcrumbs, pan fry until golden and serve with rich garlic and herb butter. Classic comfort at its finest!

Prep Time

30 min

Cuisine

French

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Lemon
1 lemon
Egg
1 British free-range egg †
garlic-clove
1 garlic clove
Cornish clotted cream
1 pot of Cornish clotted cream (40g) †
Waxy-Potatoes
300g waxy potatoes
green-beans
80g trimmed fine green beans
fresh-parsley
5g parsley
Panko breadcrumbs edit
30g panko breadcrumbs †
2 x 125g British chicken breast fillets
2 x 125g British chicken breast fillets
You Will Need
Cling film, rolling pin, flour, olive oil, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 lemon
  • 1 British free-range egg<span class="strong">†</span>
  • 1 garlic clove
  • 1 pot of Cornish clotted cream (40g)<span class="strong">†</span>
  • 300g waxy potatoes
  • 80g trimmed fine green beans
  • 5g parsley
  • 30g panko breadcrumbs<span class="strong">†</span>
  • 2 x 125g British chicken breast fillets
Typical Values per 100g per serving
Energy 453 kJ
108 kcal
1972 kJ
469 kcal
Fat
of which saturates
4 g
2.1 g
17.6 g
9.2 g
Carbohydrate
of which sugars
10.1 g
1.4 g
43.9 g
5.9 g
Fibre 1.4 g 6.2 g
Protein 8.7 g 37.9 g
Salt 0.1 g 0.42 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 lemon
lemon
1 British free-range egg
egg
1 garlic clove
garlic
1 pot of Cornish clotted cream (40g)
Cornish cow's milk (100%)
300g waxy potatoes
potato
80g trimmed fine green beans
trimmed fine green beans
5g parsley
flat parsley (100%)
30g panko breadcrumbs
Wheat flour (gluten), yeast, Salt
2 x 125g British chicken breast fillets
Chicken breast
Allergens
  • Allergens highlighted by † (egg, milk, gluten)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1

Boil a kettle

Cut the waxy potatoes in half

2

Add the chopped potatoes to a pot of plenty of boiled water with a pinch of salt and bring to the boil over a high heat

Cook for 15 min or until almost fork tender

3 Garlicky Chicken Kiev With Green Beans

Add the chicken breasts to a chopping board and cover with a sheet of cling film

Bash the chicken breasts with a rolling pin until evenly flattened – these are your chicken escalopes

4 Garlicky Chicken Kiev With Green Beans

Add a handful of flour to a plate with a generous pinch of salt

Crack the egg[s] into a shallow bowl and beat with a fork

Add the panko breadcrumbs to another plate

Coat the chicken escalopes in the flour, tap off the excess, then add them into the beaten egg and finally press them into the breadcrumbs firmly to evenly coat all over – this is your breaded chicken

5 Garlicky Chicken Kiev With Green Beans

Heat a large, wide-based pan (preferably non-stick) with a very generous drizzle of vegetable oil (enough to cover the base of the pan) over a medium heat

Once hot, add the breaded chicken and cook for 4-5 min on each side or until golden and cooked through (no pink meat!) – these are your crispy chicken escalopes

Tip: Add a drizzle more oil if your pan is looking a little dry!

6 Garlicky Chicken Kiev With Green Beans

Meanwhile, peel and finely chop (or grate) the garlic

Chop the parsley finely, including the stalks

Cut the lemon[s] into quarters

Combine the chopped garlic (don't like raw garlic? Go easy!), chopped parsleyclotted cream and the juice of 1 [2] lemon quarters in a small bowl with a pinch of salt – this is your garlic butter

7 Garlicky Chicken Kiev With Green Beans

Once the potatoes are almost fork tender, add the green beans to the pot and cook for a further 3-4 min or until tender with a bite

Once done, drain and return them to the pot with a drizzle of olive oil, the juice of 1 [2] lemon quarter and a pinch of salt and pepper and give everything a good mix up

8

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Serve the crispy chicken escalopes with the green beans and potatoes to the side

Top the crispy chicken escalopes with the garlic butter and garnish with a lemon wedge

Enjoy!

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