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American Chicken & Creamed Corn

American Chicken & Creamed Corn

Rating
4rating out of 5

(917 reviews from our customers)

Prep Time

25 min

Cuisine

American

Use within

5-6 days

Creamed corn is something we're a little unfamiliar with in Blighty. It's a creamy sweetcorn that partners perfectly with our hot, spiced shredded chicken and sweet potato fries. Totally American, totally delicious!

Prep Time

25 min

Cuisine

American

Use within

5-6 days

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

In Your Box
Ingredients for 2 people (double for 4)
paprika
1 tsp smoked paprika
cayenne-pepper
1/2 tsp spicy cayenne pepper
dried-oregano
1 tsp Italian dried oregano
Cornflour
1 tbsp cornflour
Spring-onion
2 spring onions
large British chicken breast
1 large British chicken breast fillet
Sweetcorn
1 tin of sweetcorn
Cornish clotted cream
40g Cornish clotted cream †
Shallot
1 shallot
sweet-potato
400g sweet potatoes
You Will Need
Food processor, butter, pepper, salt, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper
  • 1 tsp dried oregano
  • 1 tbsp cornflour
  • 1 spring onion
  • 1 large British chicken breast fillet
  • 1 can of sweetcorn (150g)
  • 40g Cornish clotted cream<span class="strong">†</span>
  • 1 shallot
  • 400g Sweet potato
Typical Values per 100g per serving
Energy 485 kJ
115 kcal
2265 kJ
537 kcal
Fat
of which saturates
3.5 g
1.9 g
16.6 g
8.9 g
Carbohydrate
of which sugars
12.3 g
3.7 g
57.6 g
17.4 g
Fibre 1.6 g 7.5 g
Protein 8.8 g 41.3 g
Salt 0.09 g 0.44 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 tsp smoked paprika
ground smoked paprika
1/2 tsp cayenne pepper
cayenne pepper
1 tsp dried oregano
dried oregano
1 tbsp cornflour
maize starch (100%)
1 spring onion
spring onion
1 large British chicken breast fillet
chicken breast fillet (100%)
1 can of sweetcorn (150g)
can of sweetcorn
40g Cornish clotted cream
Cornish cow's milk (100%)
1 shallot
shallot
400g Sweet potato
sweet potato
Allergens
  • Allergens highlighted by † (milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 American Chicken & Creamed Corn

Preheat the oven to 200°C/ 180°C (fan)/ 425°F/ Gas 7

Cut the sweet potatoes (skins on) into thin chips 

 

2 American Chicken & Creamed Corn

Add the chips to a large baking tray, sprinkle with the cornflour and drizzle with vegetable oil 

Tip: the cornflour helps the chips crisp up!

Give everything a good old mix up (use clean hands)

Put the tray in the oven for 20 min or until the chips are tender and starting to crisp

3 American Chicken & Creamed Corn

Meanwhile, add the chicken breast[s] to a bowl with the smoked paprika, dried oregano, cayenne pepper (can't handle the heat? Go easy!) and plenty of salt 

Heat a large, wide-based pan (preferably non-stick) with a lid, with a drizzle of vegetable oil over a medium heat and cook for 2-3 min on each side

Add 100ml [200ml] water to the pan, cover and cook for 10-12 min 

 

4 American Chicken & Creamed Corn

Trim and slice the spring onions finely

Peel and chop the shallot[s]

5 American Chicken & Creamed Corn

Meanwhile, melt a large knob of butter in a pot over a medium heat 

Once melted, add the chopped shallot and cook for 3-4 min or until soft

Drain the sweetcorn and add it to the softened shallot

Add the clotted cream and cook for 1 min

Season generously with both salt and pepper 

6 American Chicken & Creamed Corn

Add the sweetcorn to a food processor and blitz to a coarse purée - this is your creamed corn

Return the creamed corn back to the pot and set aside 

7 American Chicken & Creamed Corn

Remove the lid from the chicken pan and continue to cook the chicken until the liquid has reduced to a sticky consistency, approx. 3-5 min

Use two forks to pull the cooked chicken into shreds, then mix with the pan juices

 

8

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Serve the shredded chicken over the creamed corn with the sweet potato chips to the side 

Garnish with the chopped spring onion

Enjoy!

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