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Spiced Seekh Kebabs, Rice & Zesty Salad

Spiced Seekh Kebabs, Rice & Zesty Salad

Rating
4.5rating out of 5

(2254 reviews from our customers)

Prep Time

20 min

Cuisine

Indian

The classic Seekh (pronounced 'Sheek') Kebab is an Indian staple. Traditionally the kebabs are cooked over coals, but this quick version uses the grill, so your delicately spiced kebabs will char lightly on the outside, but stay fabulously succulent inside. Served with turmeric rice and a side salad.

Prep Time

20 min

Cuisine

Indian

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Shallot
1 shallot
Tomato
1 tomato
Lime
1 lime
Little-gem-lettuce
1 little gem lettuce
wooden-skewer-(2)
4 skewers
Panko breadcrumbs edit
30g panko breadcrumbs †
turmeric
1 tsp ground turmeric
Mint sauce
20g mint sauce
chilli flakes 3.18
1 tsp dried chilli flakes
Garam masala
1 tbsp garam masala
Natural-yoghurt
80g natural yoghurt †
basmati-rice
130g basmati rice
British beef mince 2
250g British beef mince
You Will Need
Olive oil, pepper, salt, sugar

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 shallot
  • 1 tomato
  • 1 lime
  • 1 little gem lettuce
  • skewers
  • 30g panko breadcrumbs<span class="strong">†</span>
  • 1 tsp ground turmeric
  • 1 mint sauce pot (20g)
  • 1 tsp dried chilli flakes
  • 1 tbsp garam masala
  • 1 natural yoghurt pot (80g)<span class="strong">†</span>
  • 130g basmati rice
  • 250g British beef mince
Typical Values per 100g per serving
Energy 527 kJ
125 kcal
2662 kJ
631 kcal
Fat
of which saturates
4.2 g
1.8 g
21.2 g
9.1 g
Carbohydrate
of which sugars
15.7 g
1.8 g
79.1 g
9.2 g
Fibre 1.1 g 5.8 g
Protein 7.4 g 37.5 g
Salt 0.04 g 0.18 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 shallot
shallot
1 tomato
tomato
1 lime
lime
1 little gem lettuce
little gem lettuce
skewers
none
30g panko breadcrumbs
wheat flour (gluten), sugar, salt, yeast
1 tsp ground turmeric
turmeric(100%)
1 mint sauce pot (20g)
mint(29%), raw cane sugar, cider vinegar, gelling agent citrus pectin, sea salt, concentrated lemon juice
1 tsp dried chilli flakes
dried chilli flakes
1 tbsp garam masala
coriander seed, cumin seed, fennel seed, ginger, dill seed, clove
1 natural yoghurt pot (80g)
Organic whole milk natural yoghurt (100%) (milk)
130g basmati rice
basmati rice
250g British beef mince
beef (100%)
Allergens
  • Allergens highlighted by † (gluten, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Spiced Seekh Kebabs, Rice & Lime Salad

Preheat the grill to a high heat

Add the basmati rice, ground turmeric, and 300ml [600ml] cold water to a pot with a lid and bring to the boil over a high heat

Season with a generous pinch of salt

Once boiling, reduce the heat to very low and cook, covered, for 10-15 min or until all the water has absorbed and the rice is cooked

2 Spiced Seekh Kebabs, Rice & Lime Salad

Meanwhile, soak the skewers in cold water to prevent them from burning

3 Spiced Seekh Kebabs, Rice & Lime Salad

Add the beef mince, panko breadcrumbs, chilli flakes (Can't handle the heat? Go easy!), garam masala and a small pinch of sugar to a large mixing bowl

Season with a generous pinch of salt and pepper and mix well until all of the breadcrumbs are incorporated – this is your kebab mixture

4 Spiced Seekh Kebabs, Rice & Lime Salad

Divide the kebab mixture into 4 [8] and shape onto the skewers into sausage-shaped kebabs 

Repeat until you have 4 [8] kebabs 

Tip: once the kebabs are on the skewers, roll, like you would a rolling pin, to help form the sausage shape

5 Spiced Seekh Kebabs, Rice & Lime Salad

Place the kebabs on a baking tray (use tin foil to avoid mess!), put the tray directly under the grill and cook for 4-5 min on each side until nicely charred and cooked through

Alternatively, you can fry the kebabs in a large, wide-based pan for 3-4 min on each side over a high heat

6 Spiced Seekh Kebabs, Rice & Lime Salad

Meanwhile, shred the little gem lettuce 

Dice the tomato[es], then peel and finely dice the shallot[s] as small as possible

Squeeze the juice of 1/2 [1] lime into a large mixing bowl, add 1 tbsp [2 tbsp] olive oil and season with a pinch of salt

Add the lettuce, diced tomato and shallot and mix well – this is your zesty salad

Cut the remaining lime into 2 [4] wedges

7 Spiced Seekh Kebabs, Rice & Lime Salad

Combine the natural yoghurt, mint sauce, 1 tbsp [2 tbsp] olive oil and a generous pinch of salt  this is your mint yoghurt

8

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Serve the kebabs over the turmeric rice, with the zesty salad to the side

Drizzle the mint yoghurt over and garnish with a lime wedge

Enjoy!

 

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