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Simply Perfect Beef Spag Bol

Simply Perfect Beef Spag Bol

Rating
5rating out of 5

(34677 reviews from our customers)

Prep Time

25 min

Cuisine

Italian

This beef spag bol is slurp-ready to eat in 30 minutes. Rustle up a rich meat sauce and top with a good sprinkle of cheddar and fresh basil and you’re good to go.

Prep Time

25 min

Cuisine

Italian

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Onion
1 brown onion
garlic-clove
2 garlic cloves
Soy-sauce-sachet
1 soy sauce sachet (8ml) †
Cheddar-cheese
40g cheddar cheese †
basil 3.18
5g basil
dried basil
1 tsp dried basil
Carrot
1 carrot
tomato frito
1 can of tomato frito (200g)
190g quick cook spaghetti
190g spaghetti †
British beef mince 2
250g British beef mince
Hendersons-relish
1 Henderson's Relish sachet (15ml)
Tomato-paste
1 tomato paste sachet (16g)
dried-oregano
1 tsp oregano
chicken stock powder
1 chicken stock mix sachet (11g)
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 brown onion
  • 1 garlic clove
  • 1 soy sauce sachet (8ml)<span class="strong">†</span>
  • 40g cheddar cheese<span class="strong">†</span>
  • 5g basil
  • 1 tsp dried basil
  • 1 carrot
  • 1 can of tomato frito (200g)
  • Spaghetti (190g)<span class="strong">†</span>
  • 250g British beef mince
  • 1 Henderson's Relish (15ml)
  • 1 tomato paste sachet (16g)
  • 1 tsp oregano
  • chicken stock mix sachet (11g)
Typical Values per 100g per serving
Energy 752 kJ
179 kcal
3467 kJ
825 kcal
Fat
of which saturates
6.6 g
2.9 g
30.2 g
13.4 g
Carbohydrate
of which sugars
19.4 g
4.2 g
89.4 g
19.6 g
Fibre 2.1 g 9.7 g
Protein 10.1 g 46.6 g
Salt 0.55 g 2.55 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 brown onion
brown onion
1 garlic clove
garlic
1 soy sauce sachet (8ml)
water, soya bean, wheat (gluten), salt, alcohol (ethanol)
40g cheddar cheese
pasteurised cows milk, cream, salt, vegetarian rennet, lactic acid culture
5g basil
basil (100%)
1 tsp dried basil
100% basil
1 carrot
carrot
1 can of tomato frito (200g)
tomato, olive oil, sugar, salt and thickener: modified corn starch
Spaghetti (190g)
durum wheat semolina (gluten), water
250g British beef mince
beef (100%)
1 Henderson's Relish (15ml)
water, spirit vinegar, sugar, colour: caramel, sugar syrup, salt, tamarinds, acetic acid: acid, cayenne pepper, cloves, sweetener: saccharin, garlic oil
1 tomato paste sachet (16g)
tomatoes
1 tsp oregano
oregano
chicken stock mix sachet (11g)
chicory extract, yeast extracts, salt, natural flavouring, onion powder, sugar, chicken bone stock, rapeseed oil
Allergens
  • Allergens highlighted by † (gluten, soya, milk)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Project Heinz Spag Bol V. 1

Boil a kettle

Peel and finely chop the brown onion[s]

Top, tail, peel and finely chop the carrot[s]

2 Project Heinz Spag Bol V. 1

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a medium-high heat

Once hot, add the chopped onion and carrot with a pinch of salt and cook for 3-4 min or until beginning to soften

3 Project Heinz Spag Bol V. 1

Peel and finely chop (or grate) the garlic

4 Project Heinz Spag Bol V. 1

Once the onion and carrot are beginning to soften, add the beef mince to the pan and increase the heat to high

Cook for 3-4 min further or until browned all over, breaking it up with a wooden spoon as you go

5 Project Heinz Spag Bol V. 1

While the beef mince is cooking, add the spaghetti to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat

Cook the spaghetti for 8-10 min or until cooked with a slight bite then drain and return to the pot until serving

Meanwhile, dissolve the chicken stock mix, Henderson’s Relish and soy sauce in 100ml [200ml] boiled water – this is your stock

6 Project Heinz Spag Bol V. 1

Add the chopped garlic, tomato paste, stock, tomato frito, dried basil and dried oregano to the pan

Season with a grind of black pepper, bring to the boil over a high heat and cook for 4-5 min further or until thickened – this is your beef bolognese

7 Project Heinz Spag Bol V. 1

Chop the basil finely, including the stalks

Grate the cheddar cheese

8

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Serve the beef bolognese over the spaghetti

Top with the grated cheese and chopped basil and enjoy!

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