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Seared Rump Steak With Spaghetti Pizzaiola

Seared Rump Steak With Spaghetti Pizzaiola

Rating
4.5rating out of 5

(546 reviews from our customers)

Prep Time

20 min

Cuisine

Italian

This Italian-American inspired dish is perfect for midweek. You'll simmer the sauce with all the classic pizza flavours, toss with spaghetti then top with seared British rump steak.

Prep Time

20 min

Cuisine

Italian

What is Gousto all about?

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
garlic-clove
3 garlic cloves
Capers
1 bag of capers (15g)
Cherry-tomatoes
125g cherry tomatoes
dried-oregano
1 tbsp dried oregano
chilli flakes 3.18
1/2 tsp dried chilli flakes
35g grated Italian hard cheese
35g grated Italian hard cheese †
Soy-sauce-sachet
1 soy sauce sachet (15ml) †
190g quick cook spaghetti
Spaghetti (190g) †
Rocket salad
20g rocket
Tomato-paste
1 tomato paste sachet (32g)
2 x 150g pave rump steak
2 x 150g British rump pavé steak
You Will Need
Olive oil, pepper, salt, sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 garlic clove
  • 1 bag of capers (15g)
  • 125g cherry tomatoes
  • 1 tbsp dried oregano
  • 1/2 tsp dried chilli flakes
  • 35g grated Italian hard cheese<span class="strong">†</span>
  • 1 soy sauce sachet (15ml)<span class="strong">†</span>
  • Spaghetti (190g)<span class="strong">†</span>
  • 20g rocket
  • 1 tomato paste sachet (32g)
  • 2 x 150g British rump pavé steak
Typical Values per 100g per serving
Energy 823 kJ
196 kcal
3053 kJ
726 kcal
Fat
of which saturates
6.1 g
2.9 g
22.7 g
10.7 g
Carbohydrate
of which sugars
20.9 g
2 g
77.6 g
7.4 g
Fibre 1.6 g 5.9 g
Protein 13.8 g 51.1 g
Salt 0.67 g 2.5 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 garlic clove
garlic
1 bag of capers (15g)
capers, brine (water, salt), spirit vinegar
125g cherry tomatoes
cherry tomatoes
1 tbsp dried oregano
dried oregano
1/2 tsp dried chilli flakes
dried chilli flakes
35g grated Italian hard cheese
pasteurised cows milk, starter culture, salt, microbial rennet
1 soy sauce sachet (15ml)
water, soy bean, wheat (gluten), salt, alcohol (ethanol)
Spaghetti (190g)
durum wheat semolina (gluten), water
20g rocket
wild rocket
1 tomato paste sachet (32g)
Tomatoes
2 x 150g British rump pavé steak
Sliced rump heart steak
Allergens
  • Allergens highlighted by † (milk, gluten, soya)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Seared Rump Steak With Spaghetti Pizzaiola

Boil a kettle

Heat a large, wide-based pan (preferably non-stick) with 2 tbsp [4 tbsp] vegetable oil over a high heat

Pat the rump steaks dry with kitchen paper and season generously on both sides with salt and pepper

2 Seared Rump Steak With Spaghetti Pizzaiola

Chop the cherry tomatoes in half

Peel and finely chop (or grate) the garlic

3 Seared Rump Steak With Spaghetti Pizzaiola

Once the pan is very hot, add the rump steaks and the halved cherry tomatoes

For rare, cook for 2 min max on each side

For medium-rare, cook for 2-3 min on each side

For medium, cook for 3-4 min on each side

Transfer the cooked steaks to a plate to rest

Keep the cherry tomatoes in the pan

4 Seared Rump Steak With Spaghetti Pizzaiola

Meanwhile, add the spaghetti to a pot of boiled water with a large pinch of salt and bring to the boil over a high heat

Cook the spaghetti for 8-10 min or until cooked with a slight bite

Once done, drain the spaghetti, reserving a cup of the starchy pasta water

Add a drizzle of olive oil to the spaghetti and give everything a good mix up

5 Seared Rump Steak With Spaghetti Pizzaiola

While the steaks are resting, return the pan to a medium heat and add the tomato paste, chopped garlic and a pinch of salt, sugar and pepper

Cook for 3-4 min or until fragrant

Tip: Add a drizzle of olive oil if your pan is looking a little dry

6 Seared Rump Steak With Spaghetti Pizzaiola

Add the dried oregano, capers, dried chilli flakes (can't handle the heat? Go easy!), soy sauce and a splash of the reserved pasta water and cook for 1-2 min further or until thickened – this is your pizzaiola sauce

Add the drained spaghetti to the pizzaiola sauce and cook for 1 min further or until warmed through – this is your spaghetti pizzaiola

7 Seared Rump Steak With Spaghetti Pizzaiola

Slice the rested steaks finely

8

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Serve the spaghetti pizzaiola, topped with the grated Italian hard cheese and the sliced steak

Garnish with the rocket

Enjoy!

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