Inspired by Italy, this simple, delicious rump steak salad is as satisfying as can be. Cherry tomatoes and rocket give a fresh kick, while shavings of Italian hard cheese add a touch of indulgence. You'll add the steak resting juices to the dressing for extra special flavour! (Gluten-free, suitable for coeliacs.)
Prep Time
35 min
Cuisine
Italian
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35g Italian hard cheese<span class="strong">†</span>
Typical Values
per 100g
per serving
Energy
445 kJ 106 kcal
2056 kJ 489 kcal
Fat of which saturates
4.5 g 2.2 g
21 g 10.3 g
Carbohydrate of which sugars
7.7 g 1 g
35.7 g 4.5 g
Fibre
1 g
4.8 g
Protein
8.9 g
41.3 g
Salt
0.1 g
0.44 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.
Cooking Instructions
Instructions for 2 people (double for 4)
1
Preheat the oven to 200°C/ 180°C (fan)/ 395°F/ Gas 6
Chop the waxy potatoes into bite-sized pieces
2
Add the chopped potatoes to a baking tray with a drizzle of vegetable oil and a pinch of salt and give everything a good mix up
Put the tray in the oven and cook for 25-30 min or until the potatoes are golden and crispy – these are your crispy potatoes
3
Meanwhile, shave the Italian hard cheese with a peeler, until you end up with a pile of cheese shavings
Once you can't peel anymore, grate the remaining cheese
4
Slice the cherry tomatoes in half
Pat the rump steaks dry with a kitchen towel, rub them with vegetable oil and season both sides generously with salt
5
Heat a large, wide-based pan (preferably non-stick) over a high heat and once very hot add the steaks
For medium-rare, cook for 2-3 min on each side
For medium, cook for 3-4 min on each side
For rare, cook for 2 min max on each side
Tip: Don’t be tempted to move the steaks around too much in the pan – this will stop them from browning
6
Once done, transfer the steaks to a plate and leave them to rest for 5 min
Meanwhile, add the balsamic vinegar and 2 tbsp [4 tbsp]olive oil to a large bowl with a pinch of salt and mix well to combine
7
When the steaks have rested, pour the resting juices into the dressing and slice the steaks finely
Wash the rocket and pat it dry
Add the sliced tomatoes, rocket and grated cheese to the bowl and give everything a good mix up – this is your dressed rocket salad
8
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