Korean Beef Bulgogi

Korean Beef Bulgogi

Rating
4.50rating out of 5

(2077 reviews from our customers)

Prep Time

20 min

Cuisine

Asian

Use within

4-5 days

This umami-rich, sweet, sticky dish uses soy, ginger, sesame and garlic to flavour and marinate the beef mince before pan-frying. We've added grated apple into the mix to keep the meat tender whilst crisp. This authentic Korean dish can be made in a variety of ways, and graces the streets of Seoul at practically every turn.

Prep Time

20 min

Cuisine

Asian

Use within

4-5 days

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

In Your Box
Ingredients for 2 people (double for 4)
apple (granny-smith)
1 apple
basmati-rice
150g fragrant basmati rice
garlic-clove
1 garlic clove
Soy-sauce-sachet
4 soy sauce sachets (32ml) †
Spring-onion
1 spring onion
fresh-ginger
2 knobs of fresh root ginger (30g)
British beef mince 2
300g British beef mince
Sesame-oil
2 tbsp toasted sesame oil †
green-beans
120g fine green beans
You Will Need
Pepper, salt, sugar, vegetable oil

Nutritional Information*

Percentages are based on an adult's daily intake

  • Apple
  • Fragrant Basmati rice
  • Garlic
  • Soy sauce<strong>†</strong>
  • Spring onions
  • Fresh root ginger
  • British beef mince
  • Sesame seed oil<strong>†</strong>
  • Fine green beans
Typical Values per 100g per serving
Energy 876 kJ
210 kcal
3409 kJ
817 kcal
Fat
of which saturates
6.1 g
1.4 g
23.7 g
5.6 g
Carbohydrate
of which sugars
18.9 g
2.5 g
73.7 g
9.6 g
Fibre 0.1 g 0.5 g
Protein 10.3 g 40.1 g
Salt 0.64 g 2.49 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
Apple
Fragrant Basmati rice
Garlic
Soy sauce
Water, soya beans, roasted wheat, wheat, salt, alchohol (ethanol)
Spring onions
Fresh root ginger
British beef mince
Sesame seed oil
Fine green beans
Allergens
  • Allergens highlighted by † (wheat-gluten, soya, sesame)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Korean Beef Bulgogi

Add the basmati rice and 350ml [700ml] water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-15 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

2 Korean Beef Bulgogi

Meanwhile, cut the green beans in half

3 Korean Beef Bulgogi

Peel (scrape the skin off with a teaspoon) and finely chop (or grate) the ginger

Peel and finely chop (or grate) the garlic

Trim, then slice the spring onion[s] finely, keeping the whites and greens separate

Grate the apple[s] (skin on) into a large bowl

4 Korean Beef Bulgogi

Add the beef mince, chopped ginger, chopped garlic, whites of the spring onion, soy sauce, toasted sesame oil and 2 tsp [4 tsp] sugar (brown preferably) to the grated apple and mix thoroughly with clean hands

5 Korean Beef Bulgogi

Heat a large, wide-based pan (preferably non-stick) with a drizzle of vegetable oil over a high heat

Once hot, add the beef mince and the green beans

Spread the mixture out like a pancake and cook for 4 min, without stirring

6 Korean Beef Bulgogi

Flip the meat, and cook for a further 4 min on the other side

Once cooked, break up the meat into rough, bite-size pieces - this is your bulgogi

7 Korean Beef Bulgogi

Meanwhile, add the spring onion greens to the cooked rice, fluff with a fork and season generously with salt and pepper

Tip: for fancy presentation, pack the rice down into small cups or bowls and turn out on to the plate

8

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Serve the beef bulgogi with the rice 

Enjoy!

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