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Beef & Black Bean Burrito Bowl

Beef & Black Bean Burrito Bowl

Rating
4.5rating out of 5

(2387 reviews from our customers)

Prep Time

40 min

Cuisine

Mexican

All the flavour of a burrito, minus the tortilla. You'll top rice with crispy cumin-spiced beef, smoky refried beans and a refreshing tomato and little gem salad.

Prep Time

40 min

Cuisine

Mexican

What is Gousto all about?

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What is Gousto all about?

We send you everything you need to cook amazing recipes like this, delivered right to your door. Leave the planning to us!

Ingredients
For 2 people (double for 4)
Tomato
1 tomato
Lime
1 lime
Little-gem-lettuce
1 little gem lettuce
garlic-clove
1 garlic clove
Cheddar-cheese
40g cheddar cheese †
paprika
2 tsp ground smoked paprika
ground-cumin
1 tsp ground cumin
fresh-coriander
5g coriander
basmati-rice
100g basmati rice
beef stock cube (new5/18)
1/2 Knorr beef stock cube †
British beef mince 2
250g British beef mince
Black-beans
1 can of black beans (400g)
Natural-yoghurt
80g natural yoghurt †
Chipotle-paste
1 chipotle paste sachet (20g)
You Will Need
Olive oil, pepper, salt

Nutritional Information*

Percentages are based on an adult's daily intake

  • 1 tomato
  • 1 lime
  • 1 little gem lettuce
  • 1 garlic clove
  • 40g cheddar cheese<span class="strong">†</span>
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 5g coriander
  • 100g basmati rice
  • 1 Knorr beef stock cube<span class="strong">†</span>
  • 250g British beef mince
  • 1 can of black beans (400g)
  • natural yoghurt (80g)<span class="strong">†</span>
  • 1 chipotle paste sachet (20g)
Typical Values per 100g per serving
Energy 524 kJ
125 kcal
2958 kJ
708 kcal
Fat
of which saturates
5.2 g
2.6 g
29.2 g
14.7 g
Carbohydrate
of which sugars
11 g
1.3 g
62.4 g
7.6 g
Fibre 0.7 g 4.1 g
Protein 8 g 45.1 g
Salt 0.55 g 3.13 g
*Gousto’s nutritional information only applies to ingredients supplied by Gousto. The cooking process and additional ingredients added at home (listed under “What you’ll need”) will affect total values.
Ingredients contain
1 tomato
tomato
1 lime
lime
1 little gem lettuce
little gem lettuce
1 garlic clove
garlic
40g cheddar cheese
pasteurised cows milk, cream, salt, vegetarian rennet, lactic acid culture
2 tsp smoked paprika
ground smoked paprika
1 tsp ground cumin
ground cumin
5g coriander
coriander(100%)
100g basmati rice
basmati rice
1 Knorr beef stock cube
Salt, vegetable fats (palm, shea butter, sal butter), potato starch, sugar, beef extract (4%), yeast extract, flavourings, onion powder, caramel syrup, maltodextrin, parsley, carrots, spices (parsley roots, CELERY seeds).
250g British beef mince
beef (100%)
1 can of black beans (400g)
Black beans, water
natural yoghurt (80g)
Organic whole milk natural yoghurt (100%) (milk)
1 chipotle paste sachet (20g)
Water, chipotle chilli (12%), tomato paste, soft dark brown sugar, cornflour, salt, preservative (lactic acid)
Allergens
  • Allergens highlighted by † (milk, celery)

In addition to the recipe specific allergen information provided, due to production and packing methods Gousto boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews ,pecan nuts ,brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

Cooking Instructions
Instructions for 2 people (double for 4)
1 Beef & Black Bean Burrito Bowl

Add the basmati rice and 250ml [500ml] cold water to a pot with a lid and bring to the boil over a high heat

Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked

Once cooked, remove from the heat and keep covered until serving

2 Beef & Black Bean Burrito Bowl

Meanwhile, dice the tomato[s]

Shred the little gem lettuce

Peel and finely chop (or grate) the garlic

3 Beef & Black Bean Burrito Bowl

Heat a large, wide-based pan (preferably non-stick) with a drizzle of olive oil over a high heat

Once very hot, add the beef mince and cook for 7-8 min or until crispy, breaking it up with a wooden spoon as you go

Once crispy, add the ground cumin and cook for 2 min further

4 Beef & Black Bean Burrito Bowl

Meanwhile, boil half a kettle

Grate the cheddar cheese

Cut the lime[s] in half

Add the natural yoghurt to a bowl with the chipotle paste (can't handle the heat? Go easy!) and give it a good mix up – this is your chipotle yoghurt

5 Beef & Black Bean Burrito Bowl

Transfer the crispy cumin beef to a plate and set aside

Drain and rinse the black beans

Return the pan (and any oil) to a medium heat

Once hot, add the drained black beans, smoked paprika and chopped garlic and cook for 1-2 min or until fragrant

6 Beef & Black Bean Burrito Bowl

Meanwhile, dissolve 1/2 [1] Knorr beef stock cube in 150ml [250ml] boiled water

Add the beef stock and the juice of 1/2 [1] lime to the pan and cook for 3-4 min further

Remove the beans from the heat and mash into a semi-smooth paste – these are your refried beans

7 Beef & Black Bean Burrito Bowl

Combine the juice of the remaining lime with 1 tbsp [2 tbsp] olive oil in a bowl

Season with a pinch of salt and pepper

Add the shredded lettuce and chopped tomato and give it a good mix up

8

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Chop the coriander leaves roughly

Serve the crispy cumin beef over the rice with the salad and refried beans to the side

Drizzle with the chipotle yoghurt, top with the grated cheese and garnish with the chopped coriander

Enjoy!

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