{"id":8069,"date":"2017-04-07T12:46:42","date_gmt":"2017-04-07T11:46:42","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=8069"},"modified":"2025-10-21T19:47:09","modified_gmt":"2025-10-21T18:47:09","slug":"7-foods-you-didnt-know-you-could-freeze","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze","title":{"rendered":"7 Foods You Didn\u2019t Know You Could Freeze (and 5 Freezer-Friendly Meals)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Here at Gousto, we want you to make the most of your kitchen \u2013 and all the ingredients within it. <a href=\"https:\/\/www.gousto.co.uk\/blog\/food-waste-global-problem\">Food waste<\/a> costs the average UK household <a href=\"https:\/\/www.wrap.ngo\/resources\/report\/household-food-and-drink-waste-uk-2022\" target=\"_blank\" rel=\"noopener\">\u00a31,000 per year<\/a>, or \u00a317 billion annually as a country. So, how can you save on food costs while also saving good food from the bin?<\/p>\n<p>The answer could be your freezer. Most people use theirs for cooked leftovers, but that\u2019s just the beginning. Essentials like eggs, veggies, cheese, and even wine can stay good for longer than you\u2019d think with the right storage.<\/p>\n<p>In this article, we\u2019ll cover the top ingredients you can keep freezer-fresh, as well as 5 recipes you can freeze and reheat later as part of <a href=\"https:\/\/www.gousto.co.uk\/blog\/meal-prep\">meal prep<\/a>.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 ez-toc-wrap-left counter-flat ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#1_Eggs\" >1. Eggs<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#2_Fresh_Herbs_Vegetables\" >2. Fresh Herbs &amp; Vegetables<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#3_Hard_Cheese\" >3. Hard Cheese<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#4_Opened_Wine\" >4. Opened Wine<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#5_Cooked_Pasta_Potatoes_and_Bread\" >5. Cooked Pasta, Potatoes and Bread<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#6_Lemon_and_Lime\" >6. Lemon and Lime<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#7_Chillies\" >7. Chillies<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#5_Meals_You_Can_Freeze_for_Later\" >5 Meals You Can Freeze for Later<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#1_South_Indian-Style_Chicken_Cashew_Curry\" >1. South Indian-Style Chicken Cashew Curry<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#2_Pork_Beef_Polpette_With_Tomato_Basil_Broth\" >2. Pork &amp; Beef Polpette With Tomato &amp; Basil Broth<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#3_Beef_Chorizo_Chilli_With_Lime\" >3. Beef &amp; Chorizo Chilli With Lime<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#_4_Mild_Chicken_Thigh_Korma_With_Cardamom_Rice\" >\u00a04. Mild Chicken Thigh Korma With Cardamom Rice<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#5_Warming_Pepper_Soup_With_Cheese_Melt_Soldiers\" >5. Warming Pepper Soup With Cheese Melt Soldiers<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\/#Make_Meal_Prep_Planning_Easy_with_Gousto\" >Make Meal Prep &amp; Planning Easy with Gousto<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Eggs\"><\/span>1. Eggs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-19889\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-1024x1024.jpg\" alt=\"Close up of a runny boiled egg cut in half.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-1024x1024.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-768x768.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-1536x1536.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-2048x2048.jpg 2048w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Eggs-Square-for-e-mail-120x120.jpg 120w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><b>Keeps for<\/b>: 1 year<\/p>\n<p>The secret to freezing eggs is not to throw a whole egg in the freezer (warning: they will expand and explode!). Instead, mix the egg white and yolk and store the liquid in an airtight container, or an ice cube tray for egg-sized servings at a later date. If you\u2019re a keen baker, you can also freeze the whites and yolks separately.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2_Fresh_Herbs_Vegetables\"><\/span>2. Fresh Herbs &amp; Vegetables<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-12659\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/05\/Herbs-in-water-1024x683.jpg\" alt=\"Cubes of frozen herbs in ice cubes\" width=\"525\" height=\"350\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/05\/Herbs-in-water-1024x683.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/05\/Herbs-in-water-300x200.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/05\/Herbs-in-water-768x512.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/05\/Herbs-in-water.jpg 800w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><b>Keeps for<\/b>: 6 months (depending on the vegetable)<\/p>\n<p>Tired of wasting a whole bunch of parsley, basil, or oregano every time a recipe requires some herbal help?<\/p>\n<p>Simply place your herbs in an ice cube tray, cover with water, and leave to freeze. You could even pre-chop the herbs to create the perfect flavour cubes for adding to <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/soup-recipes\">soups<\/a>, <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/stew-recipes\">stews<\/a> and <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/curry-recipes\">curries<\/a>. Likewise, you can slice or puree vegetables before freezing them.<\/p>\n<p>However, for some veggies, like broccoli and mushrooms, it can be better to cook them before freezing \u2013 make sure you check first to avoid mushy meals in future.<\/p>\n<p>Or, as an alternative, you could order a <a href=\"https:\/\/www.gousto.co.uk\/food-box\/\">Gousto recipe box<\/a>: all our ingredients come precisely measured, including your herbs, so you don\u2019t have to figure out the difference between \u2018a sprig\u2019 and \u2018a pinch\u2019 in your recipe.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Hard_Cheese\"><\/span>3. Hard Cheese<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-19890\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Fruit-Cheese-Group-1024x768.jpg\" alt=\"Cheese and fruit platter full of blue cheese, cheddar, figs, brie, bread and chutneys.\" width=\"525\" height=\"394\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Fruit-Cheese-Group-1024x768.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Fruit-Cheese-Group-300x225.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Fruit-Cheese-Group-768x576.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Fruit-Cheese-Group-1536x1152.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Fruit-Cheese-Group-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><b>Keeps for<\/b>: 6 months<\/p>\n<p>Hard cheeses like Cheddar, Pecorino Romano and Gouda can all be frozen without issue. You can also experiment with different ways of freezing it: as a block, in slices, or conveniently pre-shredded. Just be sure to store it in an airtight container for a maximum lifetime of 6 months.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Opened_Wine\"><\/span>4. Opened Wine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-19891\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Wines-Cheers_26512-1024x767.jpg\" alt=\"Three people cheers'ing with glasses full of red wine.\" width=\"525\" height=\"393\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Wines-Cheers_26512-1024x767.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Wines-Cheers_26512-300x225.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Wines-Cheers_26512-768x575.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Wines-Cheers_26512-1536x1150.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Wines-Cheers_26512.jpg 1757w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><b>Keeps for<\/b>: 6 months<\/p>\n<p>Just like there\u2019s no need to cry over spilt milk, there\u2019s no need to pour wine down the sink if you aren\u2019t planning on drinking it in the next few days.<\/p>\n<p>Simply freeze your leftover wine in an ice cube tray and pop them into future <a href=\"https:\/\/www.gousto.co.uk\/blog\/simple-sauce-recipes\">sauces<\/a>, stews, <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/one-pot-meals\">one-pots<\/a> or <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/risotto-recipes\">risottos<\/a> for a pop of tart flavour.<\/p>\n<p><b>Note<\/b>: white wines and ros\u00e9s are the best for freezing, along with others that are regularly served chilled.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Cooked_Pasta_Potatoes_and_Bread\"><\/span>5. Cooked Pasta, Potatoes and Bread<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-13739\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-1024x1024.jpg\" alt=\"Two freshly baked loaves of bread from the oven waiting to be sliced.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-1024x1024.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-768x768.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-1536x1536.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-2048x2048.jpg 2048w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2020\/04\/Bread-scaled.jpg 800w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><b>Keeps for<\/b>: 3 months<\/p>\n<p>We\u2019ve all done it &#8211; accidentally cooked just a little too much <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/pasta-recipes\">pasta<\/a> for the meal we\u2019re actually having. Rather than throwing out the surplus or keeping it in the fridge for a couple of days, you can freeze cooked pasta for up to 2 months.<\/p>\n<p>Other starchy foods, like bread and cooked or partially-cooked potatoes, can also be frozen for later use if you\u2019re worried you won\u2019t use an entire loaf or batch at once.<\/p>\n<p><b>Top tip<\/b>: Make sure to cook your pasta al dente, so it doesn\u2019t go mushy when you defrost it.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"6_Lemon_and_Lime\"><\/span>6. Lemon and Lime<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1794\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2015\/01\/lemons-1024x683.jpg\" alt=\"Close up of a bowl of meyer lemons that have been freshly washed.\" width=\"525\" height=\"350\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2015\/01\/lemons-1024x683.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2015\/01\/lemons-300x200.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2015\/01\/lemons-768x512.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2015\/01\/lemons.jpg 1536w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><b>Keeps for<\/b>: 4 months<\/p>\n<p>This one is a lifesaver in summertime (or if you fancy a gin and tonic.) Simply slice the lemon or lime and store it in an airtight container for when you need a squeeze of sourness.<\/p>\n<p>This can work with other fruits and berries, too &#8211; though frozen berries can go a little mushy, so it\u2019s best to use them in smoothies or as toppings for your favourite desserts, rather than as the star of a dish.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"7_Chillies\"><\/span>7. Chillies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-19892\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Chilli-Flakes-1024x683.jpg\" alt=\"Close up of fresh baked chilli flakes.\" width=\"525\" height=\"350\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Chilli-Flakes-1024x683.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Chilli-Flakes-300x200.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Chilli-Flakes-768x512.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Chilli-Flakes-1536x1024.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Chilli-Flakes.jpg 1800w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p><b>Keeps for<\/b>: 12 months<\/p>\n<p><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/chilli-recipes\">Chillies<\/a> are one of those ingredients that are handy to keep in your kitchen, but they can also go off before you have the chance to use an entire packet.<\/p>\n<p>Chopping them and freezing them in an airtight container or ice cube tray means you\u2019ll always have them on hand for when you\u2019re craving a spicier dish.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"5_Meals_You_Can_Freeze_for_Later\"><\/span>5 Meals You Can Freeze for Later<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Freezing individual ingredients can save you money, but what about when you want to save time? Meal prepping in advance can help you spend less time in the kitchen without compromising on delicious meals. [\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_South_Indian-Style_Chicken_Cashew_Curry\"><\/span>1. South Indian-Style Chicken Cashew Curry<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19897 size-medium\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/R-814-2-South-Indian-Style-Chicken-Cashew-Curry-1-1686064724464-x700-300x300.jpg\" alt=\"South indian style chicken and cashew curry served in a blue bowl.\" width=\"300\" height=\"300\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/R-814-2-South-Indian-Style-Chicken-Cashew-Curry-1-1686064724464-x700-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/R-814-2-South-Indian-Style-Chicken-Cashew-Curry-1-1686064724464-x700-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/R-814-2-South-Indian-Style-Chicken-Cashew-Curry-1-1686064724464-x700-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/R-814-2-South-Indian-Style-Chicken-Cashew-Curry-1-1686064724464-x700-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/R-814-2-South-Indian-Style-Chicken-Cashew-Curry-1-1686064724464-x700-100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/R-814-2-South-Indian-Style-Chicken-Cashew-Curry-1-1686064724464-x700-120x120.jpg 120w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/R-814-2-South-Indian-Style-Chicken-Cashew-Curry-1-1686064724464-x700.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b>Lasts for<\/b>: 3-6 months<\/p>\n<p>Classic South Indian flavours combine (and pack a punch) in this creamy, warming curry. Tomato and red onion bring a sweet twist when combined with the cashews, perfect for enjoying when fresh, or when fresh-frozen.<\/p>\n<p>As a bonus, you can also freeze the fragrant cardamom rice for up to 3 months.[\/vc_column_text][vc_btn title=&#8221;PREP TODAY, ENJOY TOMORROW&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fchicken-recipes%2Fsouth-indian-chicken-cashew-curry&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Pork_Beef_Polpette_With_Tomato_Basil_Broth\"><\/span>2. Pork &amp; Beef Polpette With Tomato &amp; Basil Broth<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19898 size-medium\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/883_Beef-Polpette-With-Tomato-Basil-Broth_001_0-1714725276619-x700-300x300.jpg\" alt=\"Pork &amp; Beef Polpette With Tomato &amp; Basil Broth served in a blue bowl.\" width=\"300\" height=\"300\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/883_Beef-Polpette-With-Tomato-Basil-Broth_001_0-1714725276619-x700-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/883_Beef-Polpette-With-Tomato-Basil-Broth_001_0-1714725276619-x700-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/883_Beef-Polpette-With-Tomato-Basil-Broth_001_0-1714725276619-x700-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/883_Beef-Polpette-With-Tomato-Basil-Broth_001_0-1714725276619-x700-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/883_Beef-Polpette-With-Tomato-Basil-Broth_001_0-1714725276619-x700-100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/883_Beef-Polpette-With-Tomato-Basil-Broth_001_0-1714725276619-x700-120x120.jpg 120w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/883_Beef-Polpette-With-Tomato-Basil-Broth_001_0-1714725276619-x700.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b>Lasts for<\/b>: 3 months<\/p>\n<p>Meatballs are the secret weapon of many meal-preppers, as they\u2019re relatively easy to make, can keep for a long time, and taste great when defrosted. These are made with a mix of pork and beef for maximum meatiness.<\/p>\n<p>The tomato and basil broth can also be frozen for up to 3 months \u2013 just make sure you let it cool to room temperature before freezing, as it can expand and damage your containers otherwise.[\/vc_column_text][vc_btn title=&#8221;COOK NOW, DEFROST TO EAT LATER&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fbeef-recipes%2Fbeef-polpette-with-tomato-basil-broth&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Beef_Chorizo_Chilli_With_Lime\"><\/span>3. Beef &amp; Chorizo Chilli With Lime<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19899 size-medium\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Beef-Chorizo-Chilli-With-Lime--300x300.jpg\" alt=\"Beef &amp; Chorizo Chilli With Lime served with tortilla chips, fresh coriander and lime.\" width=\"300\" height=\"300\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Beef-Chorizo-Chilli-With-Lime--300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Beef-Chorizo-Chilli-With-Lime--150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Beef-Chorizo-Chilli-With-Lime--200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Beef-Chorizo-Chilli-With-Lime--180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Beef-Chorizo-Chilli-With-Lime--100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Beef-Chorizo-Chilli-With-Lime--120x120.jpg 120w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Beef-Chorizo-Chilli-With-Lime-.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b>Lasts for<\/b>: 6 months<\/p>\n<p>Everyone knows chilli tastes better on the second or third day, but on the occasion you can\u2019t eat it within a few days, you definitely don\u2019t want to throw this beef and chorizo treat in the bin. Instead, store it in an airtight container or high-quality freezer bag to ensure quality for as long as possible.[\/vc_column_text][vc_btn title=&#8221;PLATE OR PREP YOUR CHILLI&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fbeef-recipes%2Fbeef-chorizo-chilli-with-lime&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"_4_Mild_Chicken_Thigh_Korma_With_Cardamom_Rice\"><\/span>\u00a04. Mild Chicken Thigh Korma With Cardamom Rice<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19895 size-medium\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/1995_Mild-chicken-curry-_0826-300x200.jpg\" alt=\"Mild chicken breast korma with sultana rice.\" width=\"300\" height=\"200\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/1995_Mild-chicken-curry-_0826-300x200.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/1995_Mild-chicken-curry-_0826-1024x683.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/1995_Mild-chicken-curry-_0826-768x512.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/1995_Mild-chicken-curry-_0826-1536x1024.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/1995_Mild-chicken-curry-_0826-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b>Lasts for<\/b>: 3-6 months<\/p>\n<p>This classic chicken korma comes with a twist of cardamom and sultana rice, so you\u2019ll definitely want to store both at the same time for maximum yumminess at a later date.<\/p>\n<p>The rice will last for 3 months in the freezer, while the curry can last for up to 6 months if stored in the correct airtight container.[\/vc_column_text][vc_btn title=&#8221;COOK UP A CHICKEN CURRY&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fchicken-recipes%2Fmild-chicken-korma-with-cardamom-rice&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Warming_Pepper_Soup_With_Cheese_Melt_Soldiers\"><\/span>5. Warming Pepper Soup With Cheese Melt Soldiers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13635 size-medium\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-300x300.jpg\" alt=\"Hot Red Pepper Tomato Soup with cheese toastie\" width=\"300\" height=\"300\" data-wp-editing=\"1\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-1024x1024.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-768x768.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-1536x1536.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><b>Lasts for<\/b>: 3 months<\/p>\n<p>Unfortunately, you\u2019ll need to make the cheese melt soldiers fresh when it\u2019s time to defrost your soup. But the soup? Once cooled to room temperature and frozen, it will be just as flavourful if you defrost it tomorrow or in 3 months.<\/p>\n<p>Once you\u2019re ready to eat it, you can enjoy the gooey goodness of cheese melt soldiers with roasted pepper, red onion and tomato soup.[\/vc_column_text][vc_btn title=&#8221;GET THE GOOEY GOODNESS&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegetarian-recipes%2Fwarming-red-pepper-soup-cheese-melts&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Make_Meal_Prep_Planning_Easy_with_Gousto\"><\/span>Make Meal Prep &amp; Planning Easy with Gousto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Reducing food waste is so important, and by increasing the use of your freezer, you can drastically improve the shelf life of food and stop it from ending up in the bin. You can also make your own life easier with meal prepping, while spending less on groceries, thanks to a freezer of good ingredients.<\/p>\n<p>With Gousto, you can reduce meal waste without taking up freezer space. Our <a href=\"https:\/\/www.gousto.co.uk\/signup\/box-size\">pre-portioned meal boxes<\/a> make sure you only have what you need \u2013 no leftover ingredients!<\/p>\n<p>From quick <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/one-pot-meals\">one pot dinners<\/a> to <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/everyday-favourites\">Everyday Favourites<\/a>, you can enjoy everything from traditional meals to fresh flavour combinations, depending on what you fancy.<\/p>\n<p>Take a look at this week&#8217;s <a href=\"https:\/\/www.gousto.co.uk\/menu\">menu<\/a> to discover your next favourite dinner.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;GOUSTO MEAL PLANNING&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Ffood-box%2Fgousto-menu-and-plans&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Here at Gousto, we want you to make the most of your kitchen \u2013 and all the ingredients within it. Food waste costs the average UK household \u00a31,000 per year, or \u00a317 billion annually as a country. So, how can you save on food costs while also saving good food from the bin? The &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.gousto.co.uk\/blog\/7-foods-you-didnt-know-you-could-freeze\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;7 Foods You Didn\u2019t Know You Could Freeze (and 5 Freezer-Friendly Meals)&#8221;<\/span><\/a><\/p>\n","protected":false},"author":78,"featured_media":19890,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[1030,1050,643],"tags":[1068],"class_list":["post-8069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-waste","category-meal-prep","category-sustainability","tag-freezer-friendly"],"acf":[],"featured_image_src":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/04\/Fruit-Cheese-Group.jpg","author_info":{"display_name":"Hannah","author_link":"https:\/\/www.gousto.co.uk\/blog\/author\/hannahmurphy"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>7 Foods You Can Freeze (+5 Freezer-Friendly Meals) | Gousto Blog<\/title>\n<meta name=\"description\" content=\"Wondering what foods you can freeze? 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