{"id":21585,"date":"2026-10-15T15:41:21","date_gmt":"2026-10-15T14:41:21","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=21585"},"modified":"2026-10-15T15:42:32","modified_gmt":"2026-10-15T14:42:32","slug":"plant-based-batch-cooking","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking","title":{"rendered":"Plant-Based Batch Cooking: Vegetarian and Vegan Batch Cooking Recipes To Enjoy Again and Again"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Whether you&#8217;re trying to eat more plants, <a href=\"https:\/\/www.gousto.co.uk\/blog\/learn-to-cook\/save-time-cooking\">save time<\/a> after work, or simply make your cooking go further, the tips and recipes in this article will help you batch cook without compromising on flavour.[\/vc_column_text][vc_btn title=&#8221;EXPLORE VEGAN RECIPES&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegan-recipes&#8221;][vc_btn title=&#8221;EXPLORE VEGETARIAN RECIPES&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegetarian-recipes&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 ez-toc-wrap-left counter-flat ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Defining_Plant-Based_Vegetarian_and_Vegan_Recipes\" >Defining Plant-Based, Vegetarian, and Vegan Recipes<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Defining_Batch_Cooking\" >Defining Batch Cooking<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Benefits_of_Plant-Based_Batch_Cooking\" >Benefits of Plant-Based Batch Cooking<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Flavours\" >Flavours<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Variety\" >Variety<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Health\" >Health<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#The_Best_Plant-Based_Proteins_for_Batch_Cooking\" >The Best Plant-Based Proteins for Batch Cooking<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Lentils\" >Lentils<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Beans_Pulses\" >Beans &amp; Pulses<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Tofu\" >Tofu<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Mushrooms\" >Mushrooms<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Plant-Based_Batch_Cooking_Tips\" >Plant-Based Batch Cooking Tips<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Plant-Based_Batch_Cooking_Recipe_Ideas\" >Plant-Based Batch Cooking Recipe Ideas<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Harissa_Chickpea_Sultana_Tagine_With_Tahini_Yoghurt\" >Harissa Chickpea &amp; Sultana Tagine With Tahini Yoghurt<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Sweet_Potato_Spinach_Curry_With_Lemon_Rice\" >Sweet Potato &amp; Spinach Curry With Lemon Rice<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Plant-Based_Creamy_Mushroom_Miso_Udon\" >Plant-Based Creamy Mushroom Miso Udon<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Aubergine_Harissa_Stew_With_Feta\" >Aubergine &amp; Harissa Stew With Feta<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Chunky_Roast_Veg_With_Jewelled_Couscous\" >Chunky Roast Veg With Jewelled Couscous<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Plant-Based_Batch_Cooking_FAQs\" >Plant-Based Batch Cooking FAQs<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Can_You_Freeze_Plant-Based_Batch-Cooked_Meals\" >Can You Freeze Plant-Based Batch-Cooked Meals?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#What_are_the_Best_Vegetarian_Batch_Cooking_Recipes\" >What are the Best Vegetarian Batch Cooking Recipes?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#How_Do_You_Stop_Vegan_Batch_Cooking_Recipes_from_Becoming_Boring\" >How Do You Stop Vegan Batch Cooking Recipes from Becoming Boring?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\/#Get_Ahead_of_Your_Week_with_Vegan_and_Vegetarian_Batch_Cooking\" >Get Ahead of Your Week with Vegan and Vegetarian Batch Cooking<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Defining_Plant-Based_Vegetarian_and_Vegan_Recipes\"><\/span><b>Defining Plant-Based, Vegetarian, and Vegan Recipes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]Before we dive in, we wanted to define what we mean by these different batch cooking types.<\/p>\n<p><b>Plant-based cooking<\/b> is a broad term; generally centred around foods from plants, but can be used flexibly and doesn&#8217;t always mean 100% animal-free. <b>Vegetarian<\/b> specifically excludes meat and fish, but can include dairy. <b>Vegan<\/b> excludes anything derived from animals, including dairy, eggs, meat, and fish.<\/p>\n<p>The list of recipes we include below is centred around plant-based batch cooking. All of these are suitable for vegetarians, and most are suitable for vegans (or can be adapted by replacing the cheese, for example).[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Defining_Batch_Cooking\"><\/span><b>Defining Batch Cooking<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]When it comes to <a href=\"https:\/\/www.gousto.co.uk\/blog\/how-to-batch-cook\">batch cooking<\/a>, this can involve different components, such as:<\/p>\n<ul>\n<li aria-level=\"1\">Planning what to make ahead of time, rather than every day. <a href=\"https:\/\/www.gousto.co.uk\/food-box\/gousto-menu-and-plans\">Gousto\u2019s meal planning<\/a> recipes can be chosen in bulk before your week begins, to take out the mental load of meal planning each day<\/li>\n<li aria-level=\"1\">Buying ingredients in bulk. Gousto\u2019s <a href=\"https:\/\/www.gousto.co.uk\/food-box\">food boxes<\/a> provide pre-portioned ingredients perfectly fit for each recipe. This removes the need to pop to the shops or think about what ingredients you need (plus, there\u2019s less food waste)<\/li>\n<li aria-level=\"1\">Making more food or portions than you need, and then eating them later in the week (or freezing them). Gousto has a specific range where you can <a href=\"https:\/\/www.gousto.co.uk\/menu?collection=batch-cooking\">cook once, eat twice<\/a>. We\u2019ve also got hundreds of other <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/plant-based-recipes\">plant-based recipes<\/a> to pick from, which can easily be cooked in a big batch by doubling the ingredients<\/li>\n<\/ul>\n<p>The goal of batch cooking is to ultimately save time, lower food costs, and reduce stress by avoiding cooking from scratch every day.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_Plant-Based_Batch_Cooking\"><\/span><b>Benefits of Plant-Based Batch Cooking<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Flavours\"><\/span><b>Flavours<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><a href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\">Batch cooking<\/a> and plant-based ingredients are a brilliant pairing. <a href=\"https:\/\/www.gousto.co.uk\/blog\/why-beans-deserve-a-place-on-your-plate\">Beans<\/a>, <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/lentil-recipes\">lentils<\/a>, <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/chickpea-recipes\">chickpeas<\/a>, wholegrains, and roasted vegetables are already packed with flavour, and often taste even better the next day once they\u2019ve had a chance to soak up flavour.<\/p>\n<p>A smoky tomato sauce becomes richer overnight. A gently spiced chickpea curry develops more depth. Herb-dressed vegetables become tastier after a day in the fridge.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Variety\"><\/span><b>Variety<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Cooking a few versatile ingredients gives you multiple combinations across the week. For example, roast a tray of squash, peppers, and cauliflower, cook a pot of quinoa, and prepare a creamy tahini dressing, and you&#8217;ve already got the foundations for an array of grain bowls, wraps, and <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/salad-recipes\">salads<\/a>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Health\"><\/span><b>Health<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>According to our <a href=\"https:\/\/www.linkedin.com\/in\/hannah-lloyd-191431b8\/\">Nutrition Manager, Hannah Lloyd<\/a>, batch cooking is also a simple way to increase the variety of plants on your plate:<\/p>\n<blockquote><p><em>\u201cDifferent beans, grains, herbs, nuts, seeds, and vegetables all count towards a more diverse diet, so batch cooking can make eating a wider range of plants feel much more achievable.\u201d<\/em><\/p><\/blockquote>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Best_Plant-Based_Proteins_for_Batch_Cooking\"><\/span><b>The Best Plant-Based Proteins for Batch Cooking<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]Not every <a href=\"https:\/\/www.gousto.co.uk\/blog\/sources-of-protein-in-vegetarian-diet\">protein<\/a> works for batch cooking, or behaves the same once it&#8217;s reheated. Choosing the right ingredients makes all the difference. We\u2019ll share our favourites below.[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Lentils\"><\/span><b>Lentils<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>[\/vc_column_text][vc_single_image image=&#8221;19942&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]<a href=\"https:\/\/www.gousto.co.uk\/cookbook\/lentil-recipes\">Lentils<\/a> are one of the easiest ingredients to batch cook. Red lentils break down into creamy dals and soups, while green and brown lentils hold their shape in salads, rag\u00f9s, and hearty stews. They&#8217;re especially good at absorbing herbs, spices, and aromatics, so they often taste even better after a day or two.<\/p>\n<p><b>Recipe inspo:<\/b> <i>A hearty <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegan-recipes\/sri-lankan-coconut-dal-with-aubergine-pickle\">coconut dal<\/a> packed with red lentils and endless flavour reheats well throughout the week.<\/i>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Beans_Pulses\"><\/span><b>Beans &amp; Pulses<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>[\/vc_column_text][vc_single_image image=&#8221;21569&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]Chickpeas, butter <a href=\"https:\/\/www.gousto.co.uk\/blog\/why-beans-deserve-a-place-on-your-plate\">beans<\/a>, and black beans stay satisfyingly firm after reheating, making them ideal for curries, chillies, and pasta salads.<\/p>\n<p><b>Recipe inspo:<\/b> <i>Prepare a big batch of <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegan-recipes\/chickpea-tikka-masala-fragrant-rice\">chickpea tikka masala<\/a> or <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegetarian-recipes\/black-bean-butternut-chilli-feta-avocado\">black bean and butternut squash chilli<\/a>, divide into portions, and freeze for later. For texture, roast chickpeas separately to sprinkle over meals or enjoy as snacks later in the week.<\/i>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tofu\"><\/span><b>Tofu<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>[\/vc_column_text][vc_single_image image=&#8221;21578&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]<a href=\"https:\/\/www.gousto.co.uk\/cookbook\/tofu-recipes\">Tofu<\/a> often gets blamed for becoming rubbery, but preparation and storage usually matter more than the tofu itself.<\/p>\n<p>Press it well before cooking, then roast or pan-fry until golden. Even the pre-pressed blocks retain a little moisture, so we\u2019d suggest squeezing gently between kitchen paper.<\/p>\n<p>Store it separately from sauces if you&#8217;d like to keep the edges crisp, then mix into curries or noodles to heat up just before serving.<\/p>\n<p><b>Recipe inspo:<\/b> <i>You could fry up this <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/recipes\/fragrant-vietnamese-style-tomato-tofu-with-rice\">Vietnamese-style tofu<\/a> a few days in advance and serve with freshly cooked rice when you\u2019re ready to eat.<\/i>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mushrooms\"><\/span><b>Mushrooms<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>[\/vc_column_text][vc_single_image image=&#8221;21579&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]Mushrooms develop a deep, savoury flavour when cooked well, making them a fantastic meat-free batch cooking ingredient.<\/p>\n<p>Rather than overcrowding the tray, give them plenty of space, so they caramelise in the oven instead of steaming.<\/p>\n<p><b>Recipe inspo:<\/b> <i>Slice them into a <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/recipes\/plant-based-lentil-mushroom-lasagne\">plant-based lasagne<\/a>, which is a perfect dish to make ahead of time as it can be easily divided up into separate meals.<\/i>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plant-Based_Batch_Cooking_Tips\"><\/span><b>Plant-Based Batch Cooking Tips<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<b>&#8211; Add fresh finishing touches:<\/b> Small finishing touches help every portion taste vibrant and freshly made. A rich <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/curry-recipes\">curry<\/a> instantly feels new topped with fresh coriander and lime. Grain bowls come together with crunchy seeds and a spoonful of hummus. Sprinkle crispy onions, nuts, and breadcrumbs over any dish just before serving to avoid them going soggy or stale.<\/p>\n<p><b>&#8211; Prep components:<\/b> One approach to batch cooking is to think of your batch cooking as a collection of building blocks, instead of cooking complete meals that sit in the fridge for days. Roast vegetables, cook grains, prepare a flavour-packed sauce, and batch cook your favourite plant protein. Then mix and match throughout the week with fresh herbs, crunchy toppings, and different dressings to keep every dinner feeling interesting.<\/p>\n<p><b>&#8211; Label carefully:<\/b> It sounds obvious, but don\u2019t forget to label anything you\u2019ve cooked ahead of time with what it is, the date it was made, and the portion size.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plant-Based_Batch_Cooking_Recipe_Ideas\"><\/span><b>Plant-Based Batch Cooking Recipe Ideas<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Harissa_Chickpea_Sultana_Tagine_With_Tahini_Yoghurt\"><\/span><b>Harissa Chickpea &amp; Sultana Tagine With Tahini Yoghurt<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>[\/vc_column_text][vc_single_image image=&#8221;21580&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]Sweet sultanas, smoky harissa, and hearty chickpeas come together in this warming North African-inspired tagine. Finished with a cooling tahini yoghurt, it&#8217;s full of bold spices, gentle sweetness, and creamy contrast.<\/p>\n<p><b>Why it works:<\/b> Chickpeas hold their texture beautifully after reheating, while the rich tomato and harissa sauce develops even more flavour after a day or two. Keep the tahini yoghurt separate until serving for the freshest finish.[\/vc_column_text][vc_btn title=&#8221;SPICE UP YOUR WEEK&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegetarian-recipes%2Fharissa-chickpea-apricot-tagine&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sweet_Potato_Spinach_Curry_With_Lemon_Rice\"><\/span><b>Sweet Potato &amp; Spinach Curry With Lemon Rice<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>[\/vc_column_text][vc_single_image image=&#8221;21581&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]Creamy coconut, tender sweet potato, and fresh spinach make this comforting curry feel wholesome without sacrificing flavour. Served alongside fragrant lemon-infused rice, it&#8217;s colourful, filling, and perfect for busy evenings.<\/p>\n<p><b>Why it works:<\/b> The curry reheats brilliantly, while the lemon rice keeps every portion feeling fresh. It&#8217;s just as satisfying on day three as it is on day one.[\/vc_column_text][vc_btn title=&#8221;DISH UP MIDWEEK COMFORT&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegan-recipes%2Fsweet-potato-spinach-curry-with-lemony-rice&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Plant-Based_Creamy_Mushroom_Miso_Udon\"><\/span><b>Plant-Based Creamy Mushroom Miso Udon<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>[\/vc_column_text][vc_single_image image=&#8221;21582&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]Three varieties of mushrooms are cooked in a rich miso sauce to create a deeply savoury bowl of comforting udon. Baby kale adds freshness, while the silky noodles soak up every bit of umami flavour.<\/p>\n<p><b>Why it works:<\/b> Prepare the mushroom and miso base in advance, then cook fresh noodles when you&#8217;re ready to eat. It keeps the texture spot on while making dinner feel freshly cooked in minutes.[\/vc_column_text][vc_btn title=&#8221;ENJOY UMAMI GOODNESS&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Frecipes%2Fplant-based-creamy-mushroom-miso-udon&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Aubergine_Harissa_Stew_With_Feta\"><\/span><b>Aubergine &amp; Harissa Stew With Feta<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>[\/vc_column_text][vc_single_image image=&#8221;21583&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]Soft aubergine, warming spices, and rich tomatoes create a deeply comforting stew that&#8217;s finished with salty feta for plenty of contrast. It&#8217;s simple, satisfying, and packed with Mediterranean-inspired flavour. Vegans can replace the feta with a plant-based alternative or leave it out entirely.<\/p>\n<p><b>Why it works:<\/b> Aubergine becomes even softer and more flavourful after resting, making this an ideal recipe to portion up for lunches or cosy midweek dinners. Add the feta just before serving for the best texture.[\/vc_column_text][vc_btn title=&#8221;TURN UP THE HEAT&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegetarian-recipes%2Faubergine-harissa-stew-with-feta&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Chunky_Roast_Veg_With_Jewelled_Couscous\"><\/span><b>Chunky Roast Veg With Jewelled Couscous<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>[\/vc_column_text][vc_single_image image=&#8221;21584&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]Colourful roasted vegetables are paired with fluffy couscous, sweet dried fruit, and crunchy nuts for a dish that&#8217;s as vibrant as it is satisfying. It&#8217;s proof that simple ingredients can deliver big flavour.<\/p>\n<p><b>Why it works:<\/b> Roast vegetables keep well in the fridge, while the couscous can be refreshed with a squeeze of lemon and a handful of herbs just before serving.[\/vc_column_text][vc_btn title=&#8221;PILE YOUR PLATE WITH COLOUR&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegetarian-recipes%2Fchunky-roast-vegetables-with-jewelled-couscous&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plant-Based_Batch_Cooking_FAQs\"><\/span><b>Plant-Based Batch Cooking FAQs<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_You_Freeze_Plant-Based_Batch-Cooked_Meals\"><\/span><b>Can You Freeze Plant-Based Batch-Cooked Meals?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yes, most meals can be frozen and defrosted before heating and enjoying later. Curries, soups, stews, and bean-based dishes usually freeze particularly well. Fresh herbs, leafy greens, and crunchy toppings are best added after reheating.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_are_the_Best_Vegetarian_Batch_Cooking_Recipes\"><\/span><b>What are the Best Vegetarian Batch Cooking Recipes?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Recipes with hearty vegetables, beans, lentils, and wholegrains tend to batch cook particularly well because their flavours continue to develop over time. Curries, tagines, <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/soup-recipes\">soups<\/a>, traybakes, and <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/stew-recipes\">stews<\/a> are all great options, especially when paired with freshly cooked <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/rice-recipes\">rice<\/a>, couscous, or bread when you&#8217;re ready to eat.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_Do_You_Stop_Vegan_Batch_Cooking_Recipes_from_Becoming_Boring\"><\/span><b>How Do You Stop Vegan Batch Cooking Recipes from Becoming Boring?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Focus on variety rather than cooking more recipes. Changing your dressing, adding fresh herbs, swapping grains, or introducing crunchy toppings can completely transform the same plant-based ingredients into a different meal.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Get_Ahead_of_Your_Week_with_Vegan_and_Vegetarian_Batch_Cooking\"><\/span><b>Get Ahead of Your Week with Vegan and Vegetarian Batch Cooking<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]Looking for plant-powered dinners without the supermarket stock-up trips, or whole Sundays spent in the kitchen? That\u2019s where Gousto can help.<\/p>\n<p>Our recipe boxes give you everything you need to cook up a big curry to stretch across two different dinners, stock up your fridge with some ready-to-eat meals for the busiest weeks, or simply remove the time spent meal prepping and on grocery runs.<\/p>\n<p>If you&#8217;re new to Gousto, you&#8217;ll also get <b>50% off your first recipe box<\/b>, making it even easier to discover new plant-based favourites. You\u2019ll never need to choose between convenience and flavour.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20786&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_btn title=&#8221;EXPLORE THIS WEEK&#8217;S PLANT-BASED MENU&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fmenu%3Fcollection%3Dplant-based&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20442&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][vc_btn title=&#8221;LEARN HOW TO BUILD YOUR GOUSTO BOX&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Ffood-box%2Fgousto-menu-and-plans&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Whether you&#8217;re trying to eat more plants, save time after work, or simply make your cooking go further, the tips and recipes in this article will help you batch cook without compromising on flavour.[\/vc_column_text][vc_btn title=&#8221;EXPLORE VEGAN RECIPES&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegan-recipes&#8221;][vc_btn title=&#8221;EXPLORE VEGETARIAN RECIPES&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegetarian-recipes&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;] Defining &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Plant-Based Batch Cooking: Vegetarian and Vegan Batch Cooking Recipes To Enjoy Again and Again&#8221;<\/span><\/a><\/p>\n","protected":false},"author":93,"featured_media":21584,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[1093],"tags":[943,1100,1125,1126,1127],"class_list":["post-21585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batch-cooking","tag-vegan-recipes","tag-batch-cooking","tag-vegetarian-recipes","tag-plant-based-recipes","tag-convenience"],"acf":[],"featured_image_src":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2026\/10\/07-chunky-roast-veg-jewelled-couscous.jpg","author_info":{"display_name":"Karn Hollis","author_link":"https:\/\/www.gousto.co.uk\/blog\/author\/karn-hollisgousto-co-uk"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Plant-Based, Vegan, and Vegetarian Batch Cooking | Gousto<\/title>\n<meta name=\"description\" content=\"Discover plant-based batch cooking recipes for vegans and vegetarians, with input from Gousto experts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plant-Based Batch Cooking: Vegetarian and Vegan Batch Cooking Recipes To Enjoy Again and Again\" \/>\n<meta property=\"og:description\" content=\"Discover plant-based batch cooking recipes for vegans and vegetarians, with input from Gousto experts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking\" \/>\n<meta property=\"og:site_name\" content=\"Gousto Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goustocooking\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-15T14:41:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-15T14:42:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2026\/10\/07-chunky-roast-veg-jewelled-couscous.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Karn Hollis\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Karn Hollis\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking\"},\"author\":{\"name\":\"Karn Hollis\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/e275f8229cf57ce3beb21019bca1b367\"},\"headline\":\"Plant-Based Batch Cooking: Vegetarian and Vegan Batch Cooking Recipes To Enjoy Again and Again\",\"datePublished\":\"2026-10-15T14:41:21+00:00\",\"dateModified\":\"2026-10-15T14:42:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking\"},\"wordCount\":2367,\"publisher\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/07-chunky-roast-veg-jewelled-couscous.jpg\",\"keywords\":[\"Vegan Recipes\",\"batch cooking\",\"Vegetarian recipes\",\"Plant-based recipes\",\"Convenience\"],\"articleSection\":[\"Batch Cooking\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking\",\"url\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking\",\"name\":\"Plant-Based, Vegan, and Vegetarian Batch Cooking | Gousto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/07-chunky-roast-veg-jewelled-couscous.jpg\",\"datePublished\":\"2026-10-15T14:41:21+00:00\",\"dateModified\":\"2026-10-15T14:42:32+00:00\",\"description\":\"Discover plant-based batch cooking recipes for vegans and vegetarians, with input from Gousto experts.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking#primaryimage\",\"url\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/07-chunky-roast-veg-jewelled-couscous.jpg\",\"contentUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/07-chunky-roast-veg-jewelled-couscous.jpg\",\"width\":700,\"height\":700,\"caption\":\"A plate of jewelled couscous topped with roasted veg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/plant-based-batch-cooking#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Plant-Based Batch Cooking: Vegetarian and Vegan Batch Cooking Recipes To Enjoy Again and Again\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/\",\"name\":\"Gousto Blog\",\"description\":\"Cooking Ideas &amp; Kitchen Hacks from Gousto\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#organization\",\"name\":\"Gousto\",\"url\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/cropped-Gousto_avatar_red.png\",\"contentUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2017\\\/09\\\/cropped-Gousto_avatar_red.png\",\"width\":512,\"height\":512,\"caption\":\"Gousto\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goustocooking\",\"https:\\\/\\\/www.instagram.com\\\/goustocooking\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/e275f8229cf57ce3beb21019bca1b367\",\"name\":\"Karn Hollis\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/05de2b01008ad47607711f013b53cec6425e1bd2e620e56ee402d162d75a1810?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/05de2b01008ad47607711f013b53cec6425e1bd2e620e56ee402d162d75a1810?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/05de2b01008ad47607711f013b53cec6425e1bd2e620e56ee402d162d75a1810?s=96&d=mm&r=g\",\"caption\":\"Karn Hollis\"},\"url\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/author\\\/karn-hollisgousto-co-uk\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Plant-Based, Vegan, and Vegetarian Batch Cooking | Gousto","description":"Discover plant-based batch cooking recipes for vegans and vegetarians, with input from Gousto experts.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking","og_locale":"en_GB","og_type":"article","og_title":"Plant-Based Batch Cooking: Vegetarian and Vegan Batch Cooking Recipes To Enjoy Again and Again","og_description":"Discover plant-based batch cooking recipes for vegans and vegetarians, with input from Gousto experts.","og_url":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking","og_site_name":"Gousto Blog","article_publisher":"https:\/\/www.facebook.com\/goustocooking","article_published_time":"2026-10-15T14:41:21+00:00","article_modified_time":"2026-10-15T14:42:32+00:00","og_image":[{"width":700,"height":700,"url":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2026\/10\/07-chunky-roast-veg-jewelled-couscous.jpg","type":"image\/jpeg"}],"author":"Karn Hollis","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Karn Hollis","Estimated reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking#article","isPartOf":{"@id":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking"},"author":{"name":"Karn Hollis","@id":"https:\/\/www.gousto.co.uk\/blog\/#\/schema\/person\/e275f8229cf57ce3beb21019bca1b367"},"headline":"Plant-Based Batch Cooking: Vegetarian and Vegan Batch Cooking Recipes To Enjoy Again and Again","datePublished":"2026-10-15T14:41:21+00:00","dateModified":"2026-10-15T14:42:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking"},"wordCount":2367,"publisher":{"@id":"https:\/\/www.gousto.co.uk\/blog\/#organization"},"image":{"@id":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking#primaryimage"},"thumbnailUrl":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2026\/10\/07-chunky-roast-veg-jewelled-couscous.jpg","keywords":["Vegan Recipes","batch cooking","Vegetarian recipes","Plant-based recipes","Convenience"],"articleSection":["Batch Cooking"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking","url":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking","name":"Plant-Based, Vegan, and Vegetarian Batch Cooking | Gousto","isPartOf":{"@id":"https:\/\/www.gousto.co.uk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking#primaryimage"},"image":{"@id":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking#primaryimage"},"thumbnailUrl":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2026\/10\/07-chunky-roast-veg-jewelled-couscous.jpg","datePublished":"2026-10-15T14:41:21+00:00","dateModified":"2026-10-15T14:42:32+00:00","description":"Discover plant-based batch cooking recipes for vegans and vegetarians, with input from Gousto experts.","breadcrumb":{"@id":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking#primaryimage","url":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2026\/10\/07-chunky-roast-veg-jewelled-couscous.jpg","contentUrl":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2026\/10\/07-chunky-roast-veg-jewelled-couscous.jpg","width":700,"height":700,"caption":"A plate of jewelled couscous topped with roasted veg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.gousto.co.uk\/blog\/plant-based-batch-cooking#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gousto.co.uk\/blog"},{"@type":"ListItem","position":2,"name":"Plant-Based Batch Cooking: Vegetarian and Vegan Batch Cooking Recipes To Enjoy Again and Again"}]},{"@type":"WebSite","@id":"https:\/\/www.gousto.co.uk\/blog\/#website","url":"https:\/\/www.gousto.co.uk\/blog\/","name":"Gousto Blog","description":"Cooking Ideas &amp; Kitchen Hacks from Gousto","publisher":{"@id":"https:\/\/www.gousto.co.uk\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gousto.co.uk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.gousto.co.uk\/blog\/#organization","name":"Gousto","url":"https:\/\/www.gousto.co.uk\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.gousto.co.uk\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/09\/cropped-Gousto_avatar_red.png","contentUrl":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2017\/09\/cropped-Gousto_avatar_red.png","width":512,"height":512,"caption":"Gousto"},"image":{"@id":"https:\/\/www.gousto.co.uk\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/goustocooking","https:\/\/www.instagram.com\/goustocooking\/"]},{"@type":"Person","@id":"https:\/\/www.gousto.co.uk\/blog\/#\/schema\/person\/e275f8229cf57ce3beb21019bca1b367","name":"Karn Hollis","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/05de2b01008ad47607711f013b53cec6425e1bd2e620e56ee402d162d75a1810?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/05de2b01008ad47607711f013b53cec6425e1bd2e620e56ee402d162d75a1810?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/05de2b01008ad47607711f013b53cec6425e1bd2e620e56ee402d162d75a1810?s=96&d=mm&r=g","caption":"Karn Hollis"},"url":"https:\/\/www.gousto.co.uk\/blog\/author\/karn-hollisgousto-co-uk"}]}},"modified_by":"Karn Hollis","_links":{"self":[{"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/posts\/21585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=21585"}],"version-history":[{"count":1,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/posts\/21585\/revisions"}],"predecessor-version":[{"id":21589,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/posts\/21585\/revisions\/21589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/media\/21584"}],"wp:attachment":[{"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=21585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=21585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=21585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}