{"id":20184,"date":"2025-12-05T16:02:28","date_gmt":"2025-12-05T16:02:28","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=20184"},"modified":"2025-12-08T13:28:09","modified_gmt":"2025-12-08T13:28:09","slug":"what-is-a-pescatarian-diet","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/what-is-a-pescatarian-diet","title":{"rendered":"What Is a Pescatarian Diet? 10 Meal Ideas"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text css=””]If you\u2019re thinking about eating less meat but not ready to go fully vegetarian<\/a>, the pescatarian diet could be your sweet spot.<\/p>\n

A pescatarian follows a vegetarian diet, including fish and seafood, but not meat or poultry. And it\u2019s not to be confused with a flexitarian, who still occasionally eats meat but focuses on eating a mostly vegetarian diet.<\/p>\n

The pescatarian diet is growing fast due to health-conscious and environmentally aware consumers, and with Gousto\u2019s pescatarian-friendly recipes<\/a>, it\u2019s never been easier.[\/vc_column_text][vc_column_text css=””]<\/p>\n

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