{"id":19815,"date":"2025-11-11T21:22:31","date_gmt":"2025-11-11T21:22:31","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=19815"},"modified":"2025-11-11T21:43:48","modified_gmt":"2025-11-11T21:43:48","slug":"vegan-meal-boxes","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes","title":{"rendered":"Gousto\u2019s vegan meal boxes make food prep easy"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Craving meat and dairy-free meals without the midweek faff? Gousto\u2019s <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegan-recipes\">vegan meal ideas<\/a> make it simple to cook up delicious plant-based recipes. We make vegan food prep easy \u2013 cutting out the planning, stress and mealtime mayhem so every Tuesday can taste like the weekend.<\/p>\n<p>Whether you&#8217;re fully plant-powered or just dabbling in dairy-free dishes, our recipes are 0% faff and 100% packed with flavour. Each week, you\u2019ll find a rotating menu of pre-portioned, easy-to-cook dishes designed to make vegan living effortlessly tasty \u2013 from speedy midweek stir-fries to comforting weekend curries.<\/p>\n<p>Ready to ditch the guesswork? See what\u2019s cooking on our <a href=\"https:\/\/www.gousto.co.uk\/menu\">vegan menu this week.<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20036&#8243; img_size=&#8221;large&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20037&#8243; img_size=&#8221;large&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 ez-toc-wrap-left counter-flat ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Why_choose_Gousto_for_vegan_food_prep_delivery\" >Why choose Gousto for vegan food prep delivery?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Whats_actually_in_a_Gousto_vegan_box\" >What\u2019s actually in a Gousto vegan box?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Explore_vegan_recipes_youll_love\" >Explore vegan recipes you\u2019ll love<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#The_Ultimate_Plant-Based_Stack_Burger\" >The Ultimate Plant-Based Stack Burger<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Sweet_Sour_Crispy_Tofu_With_Rice\" >Sweet &amp; Sour Crispy Tofu With Rice<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Tomato_Linguine_With_Pine_Kernel_Seed_Pangrattato\" >Tomato Linguine With Pine Kernel &amp; Seed Pangrattato<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Fragrant_Thai_Green_Vegetable_Curry\" >Fragrant Thai Green Vegetable Curry<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Goustos_vegan_delivery_meal_box_FAQs\" >Gousto\u2019s vegan delivery meal box FAQs<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Is_Gousto_good_for_vegans\" >Is Gousto good for vegans?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Is_Gousto_an_eco-friendly_choice_for_vegan_meal_prep\" >Is Gousto an eco-friendly choice for vegan meal prep?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#How_much_is_a_two-person_Gousto_vegan_meal_box\" >How much is a two-person Gousto vegan meal box?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#How_many_meals_do_you_get_in_a_vegan_Gousto_box\" >How many meals do you get in a vegan Gousto box?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Can_I_skip_a_box_if_Im_going_to_be_away\" >Can I skip a box if I\u2019m going to be away?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\/#Ready_to_try_Gousto_for_yourself\" >Ready to try Gousto for yourself?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Why_choose_Gousto_for_vegan_food_prep_delivery\"><\/span>Why choose Gousto for vegan food prep delivery?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Listen, we know how repetitive dinnertime can be \u2013 cycling through the same salads and noodle bowls until boredom sets in. It\u2019s a good job you\u2019re here. We\u2019re often asked, <em>\u201cDoes Gousto do vegan<\/em><em> meals<\/em><em>?\u201d<\/em> \u2013 and it\u2019s a resounding <b>yes<\/b>.<\/p>\n<p>Explore a diverse selection of <strong>over 75 plant-based dishes each month<\/strong>. Some, like our <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegan-recipes\/scrambled-tofu-veg-fried-rice\">Scrambled Tofu &amp; Veg Fried Rice<\/a>, can be ready in as little as 10 minutes. From global flavours to feel-good favourites, our full menu is packed with fuss-free steps that make vegan cooking a breeze. And with 185 vegan and <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegetarian-recipes\">vegetarian<\/a> options combined, you\u2019ll also have the flexibility to customise meals to suit your tastes and dietary preferences.[\/vc_column_text][vc_single_image image=&#8221;20025&#8243; img_size=&#8221;large&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Whats_actually_in_a_Gousto_vegan_box\"><\/span>What\u2019s actually in a Gousto vegan box?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Like all of our recipe <a href=\"https:\/\/www.gousto.co.uk\/food-box\">boxes<\/a>, our vegan boxes are packed with everything you need to make delicious dinners every day. Think pre-portioned ingredients, easy-to-follow recipe cards and boundless options to keep your taste buds tantalised so you aren\u2019t reaching for the same meal night after night.<\/p>\n<p>Here\u2019s what to expect:<\/p>\n<p>&#8211; Recipe cards with easy-to-follow steps on how to cook your recipes (you can save these and make the recipe again, share them with friends or pop them in your paper recycling).<\/p>\n<p>&#8211; Any extras from <a href=\"https:\/\/www.gousto.co.uk\/blog\/gousto-market\">Gousto Market<\/a> you added to your order (such as wine, chocolate, kitchen equipment, etc.)<\/p>\n<p>&#8211; And, most importantly, all the ingredients for your chosen recipes (except a few basics like oil and salt), including chilled produce, fresh vegetables, herbs, spices and condiments.<\/p>\n<p>&#8211; If it\u2019s your first box, you\u2019ll also get a copy of our Welcome Booklet, full of tips and advice to help you get the most out of your recipe box.<\/p>\n<p>Still want to learn more? Check out <a href=\"https:\/\/www.gousto.co.uk\/food-box\/how-it-works\">how a Gousto subscription works<\/a> and sign up for your first vegan delivery box today.[\/vc_column_text][vc_btn title=&#8221;GET 50% OFF YOUR FIRST BOX&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fsignup%2Fbox-size%3Fpromo_code%3DDTI-B-504020%26utm_campaign%3DVegan-BoFu-Blog&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Explore_vegan_recipes_youll_love\"><\/span>Explore vegan recipes you\u2019ll love<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Whether you\u2019re looking for quick, fuss-free meals, taking a flavour passport around the world or simply sticking to the classics, check out some of these vegan Gousto favourites: [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20021&#8243; img_size=&#8221;medium&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"The_Ultimate_Plant-Based_Stack_Burger\"><\/span>The Ultimate Plant-Based Stack Burger<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Pile your plant-based brioche buns high with our famous vegan patty, melt-in-the-mouth vegan cheese, a smoky crispy potato r\u00f6sti and balsamic onions.[\/vc_column_text][vc_btn title=&#8221;ALL FLAVOUR, NO MEAT&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegan-recipes%2Fthe-ultimate-vegan-stack-burger&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20020&#8243; img_size=&#8221;medium&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sweet_Sour_Crispy_Tofu_With_Rice\"><\/span>Sweet &amp; Sour Crispy Tofu With Rice<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Whip up a plant-based twist on a comfort classic. You&#8217;ll crisp tofu in a pan with spring onion and pepper, before smothering it in a sticky sauce and serving it with rice and sesame seeds. Wok on![\/vc_column_text][vc_btn title=&#8221;TAKEOUT VIBES, GOUSTO STYLE&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegan-recipes%2Fsweet-sour-crispy-tofu-with-rice&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20022&#8243; img_size=&#8221;medium&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tomato_Linguine_With_Pine_Kernel_Seed_Pangrattato\"><\/span>Tomato Linguine With Pine Kernel &amp; Seed Pangrattato<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Roasted tomatoes are the star of this dish. You&#8217;ll stir them into a rich pasta sauce for your linguine, before sprinkling with basil and a pine kernel and seed pangrattato to serve.[\/vc_column_text][vc_btn title=&#8221;TWIRL YOUR FORK THIS WAY&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegan-recipes%2Froasted-tomato-linguine-with-basil-seed-crumb&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20019&#8243; img_size=&#8221;medium&#8221; css=&#8221;&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Fragrant_Thai_Green_Vegetable_Curry\"><\/span>Fragrant Thai Green Vegetable Curry<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Thai curry is a fragrant mix of zingy citrus, ginger, chilli and herbs. For this mild, plant-based twist, you&#8217;ll pack the aromatic sauce with aubergine and tenderstem broccoli and serve with rice.[\/vc_column_text][vc_btn title=&#8221;ALL THAI FLAVOUR, NO FUSS&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fcookbook%2Fvegetarian-recipes%2Fthai-green-vegetable-curry-with-lime&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<b>How does a Gousto vegan food box work?<\/b><\/p>\n<p>Planning vegan dinners has never been easier (or more delicious). Here\u2019s a quick rundown of how Gousto food boxes work.<\/p>\n<ol>\n<li aria-level=\"1\">Head to \u2018<a href=\"https:\/\/www.gousto.co.uk\/menu\">Choose Recipe<\/a>s\u2019 or download the Gousto app.<\/li>\n<li aria-level=\"1\">With flexible subscription options, you can choose to get your Gousto box delivered weekly, fortnightly or monthly.<\/li>\n<li aria-level=\"1\">Select how many people you\u2019d like your food box to feed, and then select the delicious recipes you\u2019re in the mood for that week.<\/li>\n<\/ol>\n<p>If you won\u2019t be home for delivery, don\u2019t worry; our couriers can still safely leave your box in your chosen safe place at your address.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20042&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20041&#8243; img_size=&#8221;medium&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_btn title=&#8221;GET 50% OFF YOUR FIRST BOX&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fsignup%2Fbox-size%3Fpromo_code%3DDTI-B-504020%26utm_campaign%3DVegan-BoFu-Blog&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Goustos_vegan_delivery_meal_box_FAQs\"><\/span>Gousto\u2019s vegan delivery meal box FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Is_Gousto_good_for_vegans\"><\/span>Is Gousto good for vegans?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Whether you&#8217;re fully plant-based or just cutting back on meat and dairy, Gousto makes vegan eating easy, exciting and full of flavour. From adventurous vegan curries to fibre-boosted midweek dinners: our <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegan-recipes\">vegan recipes<\/a> don\u2019t compromise on taste, variety or cooking time.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_Gousto_an_eco-friendly_choice_for_vegan_meal_prep\"><\/span>Is Gousto an eco-friendly choice for vegan meal prep?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Each Gousto box reduces your carbon footprint by <a href=\"https:\/\/cook.gousto.co.uk\/carbon-footprint-comparison\/\" target=\"_blank\" rel=\"noopener\">23% compared to the same shop at a supermarket<\/a>. Sounds too good to be true? Learn more about our <a href=\"https:\/\/www.gousto.co.uk\/blog\/sustainability\">sustainability pledge<\/a>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_much_is_a_two-person_Gousto_vegan_meal_box\"><\/span>How much is a two-person Gousto vegan meal box?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A box for two people, with five recipes inside, costs \u00a346.49 (excluding delivery and introductory discount). You can order fewer recipes for the week, and this will decrease the cost of your box. Find more info on our <a href=\"https:\/\/www.gousto.co.uk\/box-prices\">box prices<\/a> page.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_many_meals_do_you_get_in_a_vegan_Gousto_box\"><\/span>How many meals do you get in a vegan Gousto box?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Whether you are cooking for a whole house or just yourself, there is a Gousto box that fits all occasions. You can choose 2-5 recipes per box for <a href=\"https:\/\/www.gousto.co.uk\/blog\/1-5-recipe-boxes\">one to five people<\/a> to enjoy. If you need more portions for a bigger gathering, you can add extra portions to your order, and the ingredients will be delivered to you.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_I_skip_a_box_if_Im_going_to_be_away\"><\/span>Can I skip a box if I\u2019m going to be away?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Of course! You can skip a delivery whenever you need to, just make sure to let us know before the cut-off point: 12pm (noon), three days before your delivery day. Find out more on <a href=\"https:\/\/www.gousto.co.uk\/food-box\/how-it-works\">how Gousto works.<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ready_to_try_Gousto_for_yourself\"><\/span>Ready to try Gousto for yourself?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you\u2019re stuck in a vegan dinner loop (hello pasta&#8230; again), it might be time to mix things up. With Gousto, you can cook fresh, flavour-packed plant-based meals that actually get you excited for dinner.<\/p>\n<p>Think vibrant global flavours, feel-good plant-based bowls and dishes that make dinner exciting again. It\u2019s like falling in love with food\u2026 the vegan way.<\/p>\n<p>After great value and plenty of choice? Look no further. With over 175 mouthwatering recipes each week, Gousto\u2019s got something for every household, whether you&#8217;re cooking for one or plating up for five.<\/p>\n<p>Think globe-trotting flavours, speedy 10-minute stir-fries, fibre-boosted bowls and feel-good veg-packed favourites \u2013 all delivered to your door, no planning needed.<\/p>\n<p>And the cherry tomato on top? New customers get a great deal:<\/p>\n<ul>\n<li>50% OFF\u00a0your first box + free delivery<\/li>\n<li>40% OFF your second box<\/li>\n<li>20% OFF\u00a0all other boxes for two whole months<\/li>\n<\/ul>\n<p>Tuck in, your new vegan favourites are waiting.[\/vc_column_text][vc_btn title=&#8221;BUILD YOUR VEGAN BOX&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#8193DC&#8221; custom_text=&#8221;#FFFFFF&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.gousto.co.uk%2Fsignup%2Fbox-size%3Fpromo_code%3DDTI-B-504020%26utm_campaign%3DVegan-BoFu-Blog&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;20030&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Craving meat and dairy-free meals without the midweek faff? Gousto\u2019s vegan meal ideas make it simple to cook up delicious plant-based recipes. We make vegan food prep easy \u2013 cutting out the planning, stress and mealtime mayhem so every Tuesday can taste like the weekend. Whether you&#8217;re fully plant-powered or just dabbling in dairy-free &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gousto\u2019s vegan meal boxes make food prep easy&#8221;<\/span><\/a><\/p>\n","protected":false},"author":78,"featured_media":20030,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[522],"tags":[475],"class_list":["post-19815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-gousto","tag-vegan"],"acf":[],"featured_image_src":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2025\/11\/LandingPage_2020_HeaderImage_Mobile_V05.jpg","author_info":{"display_name":"Hannah","author_link":"https:\/\/www.gousto.co.uk\/blog\/author\/hannahmurphy"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gousto\u2019s vegan meal boxes make food prep easy | Gousto Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gousto\u2019s vegan meal boxes make food prep easy\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Craving meat and dairy-free meals without the midweek faff? Gousto\u2019s vegan meal ideas make it simple to cook up delicious plant-based recipes. We make vegan food prep easy \u2013 cutting out the planning, stress and mealtime mayhem so every Tuesday can taste like the weekend. Whether you&#8217;re fully plant-powered or just dabbling in dairy-free &hellip; Continue reading &quot;Gousto\u2019s vegan meal boxes make food prep easy&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gousto.co.uk\/blog\/vegan-meal-boxes\" \/>\n<meta property=\"og:site_name\" content=\"Gousto Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goustocooking\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-11T21:22:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-11T21:43:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2025\/11\/LandingPage_2020_HeaderImage_Mobile_V05-1024x901.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"901\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hannah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hannah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes\"},\"author\":{\"name\":\"Hannah\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/0c2df408c4ee1cccad377e039a2867c0\"},\"headline\":\"Gousto\u2019s vegan meal boxes make food prep easy\",\"datePublished\":\"2025-11-11T21:22:31+00:00\",\"dateModified\":\"2025-11-11T21:43:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes\"},\"wordCount\":1653,\"image\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/LandingPage_2020_HeaderImage_Mobile_V05.jpg\",\"keywords\":[\"vegan\"],\"articleSection\":[\"About Gousto\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes\",\"url\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes\",\"name\":\"Gousto\u2019s vegan meal boxes make food prep easy | Gousto Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/LandingPage_2020_HeaderImage_Mobile_V05.jpg\",\"datePublished\":\"2025-11-11T21:22:31+00:00\",\"dateModified\":\"2025-11-11T21:43:48+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/0c2df408c4ee1cccad377e039a2867c0\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes#primaryimage\",\"url\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/LandingPage_2020_HeaderImage_Mobile_V05.jpg\",\"contentUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/LandingPage_2020_HeaderImage_Mobile_V05.jpg\",\"width\":2108,\"height\":1854,\"caption\":\"A full Gousto box on the kitchen side, full of fresh ingredients, ready to be unpacked.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/vegan-meal-boxes#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gousto\u2019s vegan meal boxes make food prep easy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/\",\"name\":\"Gousto Blog\",\"description\":\"Cooking Ideas &amp; 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