{"id":16819,"date":"2022-08-08T16:04:08","date_gmt":"2022-08-08T15:04:08","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=16819"},"modified":"2022-08-08T17:39:40","modified_gmt":"2022-08-08T16:39:40","slug":"gousto-health-goals","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/gousto-health-goals","title":{"rendered":"Gousto\u2019s Health Gains And Goals"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]If you like our lip-lickingly delicious, healthy meals, then you\u2019re in for a treat \u2013 because we\u2019re always working on ways to make them even better. Here\u2019s a taste of what we\u2019ve been up to and our health goals for the future…<\/p>\n

Bang on target<\/h2>\n

\"healthyAll of our core recipes are now under 1000 calories<\/a>, with less than 20g of saturated fat, less than 3g of salt and have at least 1 of your 5-a-day \u2013 that\u2019s including all the extra bits and bobs you\u2019ll add from your pantry at home. So you can rest easy knowing we\u2019ve got you covered on those days you want a tasty meal that doesn\u2019t feel too much like cheating.<\/p>\n

Up with the veg<\/h2>\n

\"jarIn 2020 we added over 300 portions of veg to our recipes \u2013 which meant that by the end of the year, 66% of our dishes had at least 2 of your 5-a-day. Overall in 2021, our customers piled their plates with 148, 235, 667 portions of veg.<\/p>\n

Down with the salt<\/h2>\n

In 2020, we switched from stock cubes to stock powders \u2013 reducing the amount of salt in those recipes by a whole gram. And we didn\u2019t stop there. From ingredient pastes to tortilla wraps, we\u2019ve worked closely with our suppliers to reduce the salt in our dishes without impacting on flavour.<\/p>\n

What\u2019s next?<\/h2>\n

We want every Gousto meal to leave the world in a better place<\/a> \u2013 not just the planet, but people too. So we\u2019ve got some big health goals.<\/p>\n

Our goals for 2022\u2026<\/h2>\n