{"id":16782,"date":"2022-07-27T16:34:20","date_gmt":"2022-07-27T15:34:20","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=16782"},"modified":"2022-07-27T16:48:56","modified_gmt":"2022-07-27T15:48:56","slug":"raw-vegan-ceviche-salad","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/raw-vegan-ceviche-salad","title":{"rendered":"This Raw Ceviche-Style Salad Is Hot Weather-proof"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Try this summery no-cook veg salad to lower your environmental impact and<\/i> save your pennies to boot.<\/p>\n

No-cook science goes something like this. Thinly sliced veggies are coated generously in an acid (in my case citrus juice) and a pinch of salt. Together the two mysteriously join forces to \u2018cook\u2019 raw veg by drawing out excess moisture and softening them up. The result is tangy, citrusy veg with just the right crunch.<\/p>\n

Ready to experiment with citrus? Try dressing this no-cook nosh with whatever tickles your fancy. Choose Seville oranges to keep it sweet or go for grapefruit if you like a bitter edge to your dressings like me. Ready, steady, no cook!<\/p>\n

Ingredients<\/b><\/p>\n

Serves 2 (as a side)<\/p>\n

Prep time 10 minutes<\/p>\n

Total Time 30 mins<\/p>\n

 <\/p>\n

400g mixed veg<\/p>\n

1 tsp fennel seeds<\/p>\n

\u00bd tsp chilli flakes<\/p>\n

2 tbsp olive oil<\/p>\n

60ml citrus juice<\/p>\n

1 red chilli<\/p>\n

Salt and pepper<\/p>\n

Step 1 <\/b>Finely slice your vegetables into strips.<\/p>\n

Top tip: <\/b>use a peeler to cut your veg as thinly as possible.<\/p>\n

Step 2 <\/b>In a small bow, combine olive oil, citrus juice, chilli flakers and fennel seeds. Season with salt and pepper and give it a good mix. This is your citrus marinade.<\/p>\n

Step 3 <\/b>Toss your veg into a mixing bowl and pour over the marinade. Mix the lot together thoroughly to make sure all of the vegetables are coated.<\/p>\n

Step 4 <\/b>Refrigerate for 15-20 minutes to allow the citrus marinade to work its magic. Serve sprinkled with finely sliced red chilli<\/p>\n

What is Gousto?<\/b><\/h2>\n

Dinner, but not as you know it. Our big red recipe boxes will help you whip up wholesome, impressive meals no matter your skill level, with all of the flavour and none of the fuss.<\/p>\n

From everyday favourites and ten minute meals, to global cuisines and healthy choices, you\u2019ll have over 75 recipes to choose from each week from our menu. We\u2019ll send you step-by-step recipes and all the fresh ingredients you need too. Just pick what you fancy for dinner, and leave the planning to us.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text]Try this summery no-cook veg salad to lower your environmental impact and save your pennies to boot. No-cook science goes something like this. Thinly sliced veggies are coated generously in an acid (in my case citrus juice) and a pinch of salt. Together the two mysteriously join forces to \u2018cook\u2019 raw veg by drawing out … <\/p>\n

Continue reading “This Raw Ceviche-Style Salad Is Hot Weather-proof”<\/span><\/a><\/p>\n","protected":false},"author":64,"featured_media":16780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[897,990,1019,532,543],"tags":[],"class_list":["post-16782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch","category-sustainability-planet","category-the-munch","category-get-healthy","category-kitchen-hacks"],"acf":[],"featured_image_src":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2022\/07\/citrus-salad.jpg","author_info":{"display_name":"Lucinda","author_link":"https:\/\/www.gousto.co.uk\/blog\/author\/lucinda"},"yoast_head":"\nThis Raw Ceviche-Style Salad Is Hot Weather-proof | Gousto Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gousto.co.uk\/blog\/raw-vegan-ceviche-salad\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Raw Ceviche-Style Salad Is Hot Weather-proof\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Try this summery no-cook veg salad to lower your environmental impact and save your pennies to boot. 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