{"id":16705,"date":"2022-06-28T11:53:20","date_gmt":"2022-06-28T10:53:20","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=16705"},"modified":"2026-03-16T11:49:03","modified_gmt":"2026-03-16T11:49:03","slug":"healthy-superfood-fab-ice-lolly","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/healthy-superfood-fab-ice-lolly","title":{"rendered":"Healthy Superfood Fab Ice Lolly"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<span>A\u00a0<em>Fab<\/em> was my go-to ice lolly as a nipper. It\u2019s the ultimate three-in-one. Layers of strawberry and vanilla ice with milk chocolate and technicolour sprinkles. What\u2019s not to love?<\/span><\/p>\n<p><span>As the weather starts to swelter, I\u2019m harking back to my youth to keep cool with a fab \u2013 but one that&#8217;s much better for me. First, there\u2019s a berry-boosted ice lolly base, then a layer of creamy coconut and banana \u201cnice cream\u201d. And finally, in classic <em>Fab<\/em> fashion, a melted dark chocolate topping with hazelnuts and chia seeds.\u00a0<\/span><\/p>\n<p><span>Balmy summer afternoons, here I come.\u00a0<\/span><\/p>\n<p><b>Healthy Superfood Fab Ice Lolly<\/b><\/p>\n<p><span>Makes 6\u00a0<\/span><\/p>\n<p><span>Prep time 10 mins<\/span><\/p>\n<p><span>Total time 2 \u00bd hours<\/span><\/p>\n<p><span>600ml coconut yoghurt<\/span><\/p>\n<p><span>500g mixed berries<\/span><\/p>\n<p><span>150g dark chocolate<\/span><\/p>\n<p><span>40g chopped hazelnuts\u00a0<\/span><\/p>\n<p><span>2 tbsp chia seeds<\/span><\/p>\n<p><span>2 tbsp maple syrup<\/span><\/p>\n<p><span>2 ripe bananas<\/span><\/p>\n<p><span>Lolly moulds<\/span><\/p>\n<p><b>Step 1 <\/b><span>Blitz the yoghurt, banana and maple syrup in a blender until silky smooth. Pour the mixture into your lolly moulds until around two thirds full. Pop them into the freezer for an hour to firm up.<\/span><\/p>\n<p><b>Step 2<\/b><span> Whilst your first layer is in the freezer, blend together your mixed berries till smooth, adding a couple of tablespoons of water if needed. Pour the mixture into your moulds all the way to the top and put them back in the freezer.<\/span><\/p>\n<p><b>Step 3<\/b><span> Melt the chocolate in the microwave &#8211; be careful not to burn it! One at a time, remove a lolly from the mould and dip the top into the chocolate. Sprinkle chia seeds and chopped hazelnuts over top. Serve and enjoy before it melts.\u00a0<\/span><\/p>\n<p><b>What is Gousto?<\/b><\/p>\n<p><span>Dinner, but not as you know it. Our big red recipe boxes will help you whip up wholesome, impressive meals no matter your skill level, with all of the flavour and none of the fuss.<\/span><\/p>\n<p><span>From everyday favourites and ten minute meals, to global cuisines and healthy choices, you\u2019ll have over 75 recipes to choose from each week from our menu. We\u2019ll send you step-by-step recipes and all the fresh ingredients you need too. Just pick what you fancy for dinner, and leave the planning to us.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]A\u00a0Fab was my go-to ice lolly as a nipper. It\u2019s the ultimate three-in-one. Layers of strawberry and vanilla ice with milk chocolate and technicolour sprinkles. What\u2019s not to love? As the weather starts to swelter, I\u2019m harking back to my youth to keep cool with a fab \u2013 but one that&#8217;s much better for me. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.gousto.co.uk\/blog\/healthy-superfood-fab-ice-lolly\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Healthy Superfood Fab Ice Lolly&#8221;<\/span><\/a><\/p>\n","protected":false},"author":64,"featured_media":16701,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"","footnotes":""},"categories":[1019,1044,501,519],"tags":[],"class_list":["post-16705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-munch","category-healthy-eating","category-recipes","category-dessert-recipes"],"acf":[],"featured_image_src":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2022\/06\/1594_MUNCH_JULY_HEALTHY_01.jpg","author_info":{"display_name":"Lucinda","author_link":"https:\/\/www.gousto.co.uk\/blog\/author\/lucinda"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Healthy Superfood Fab Ice Lolly | Gousto Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gousto.co.uk\/blog\/healthy-superfood-fab-ice-lolly\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Superfood Fab Ice Lolly\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]A\u00a0Fab was my go-to ice lolly as a nipper. It\u2019s the ultimate three-in-one. Layers of strawberry and vanilla ice with milk chocolate and technicolour sprinkles. What\u2019s not to love? 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