{"id":16462,"date":"2022-02-16T17:40:50","date_gmt":"2022-02-16T17:40:50","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=16462"},"modified":"2022-02-22T17:18:19","modified_gmt":"2022-02-22T17:18:19","slug":"la-giardiniera","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/la-giardiniera","title":{"rendered":"Fight Veg Waste With Italy&#8217;s Pantry Staple, Giardiniera"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<span>Pizza, pasta, prosciutto \u2013 we all know the heavyweights of Italian cuisine. But how about Italy\u2019s most prominent pickle?\u00a0<\/span><\/p>\n<p><i><span>La giardiniera<\/span><\/i><span> has been a sustainable pantry staple for nonnas up and down the peninsula for generations. Originating from the northern Po Valley, <\/span><i><span>giardiniera<\/span><\/i><span> was all about locking in the incredible flavour of excess seasonal veg at peak deliciousness so they could be enjoyed year-round.\u00a0<\/span><\/p>\n<p><span>So what\u2019s to love? It\u2019s textural, it\u2019s vibrant and it\u2019s a riot of flavour. Thanks to its punchy acidity, a good <\/span><i><span>giardiniera<\/span><\/i><span> stands up to richer, more robust flavour profiles \u2013 so why not go <\/span><i><span>all\u2019italiana<\/span><\/i><span> and pair your pickle with meat, fish and salami, or go Chicago-style and throw it into a sandwich.\u00a0<\/span><\/p>\n<p><span>Making a giardiniera couldn\u2019t be simpler \u2013 and it\u2019s the perfect activity for two or to do with kids. It\u2019s fully customisable so choose your favourite veg or chop whatever you\u2019ve got hiding in the fridge.\u00a0\u00a0\u00a0<\/span><\/p>\n<p><b>Ingredients<\/b><\/p>\n<p><span>250g assorted veg (cauliflower, carrots, courgettes, peppers, radishes, peas)<\/span><\/p>\n<p><span>2L sterilised jar<\/span><\/p>\n<p><b>Pickle brine\u00a0<\/b><\/p>\n<p><span>500ml white wine vinegar<\/span><\/p>\n<p><span>500ml water<\/span><\/p>\n<p><span>2 tbsp sugar<\/span><\/p>\n<p><span>2 tbsp salt<\/span><\/p>\n<p><span>1 tsp chilli flakes<\/span><\/p>\n<p><span>1 bay leaf<\/span><\/p>\n<p><span>1 tsp black peppercorns<\/span><\/p>\n<p><span>1 tsp fennel seeds<\/span><\/p>\n<p><b>Step 1: <\/b><span>Combine your brine ingredients in a large saucepan and bring to a boil. Once boiling, turn off the heat and allow to cool slightly.\u00a0\u00a0<\/span><\/p>\n<p><b>Step 2: <\/b><span>Wash your veg, chop them into bite sized pieces and add to your sterilised jar. Pour over the warm pickle brine and close the lid. Leave to cool before putting them in the fridge.<\/span><\/p>\n<p><span>Your giardiniera will be ready to eat once cool but it\u2019s best left for 24 hours before serving. It\u2019ll keep in the fridge for 3-4 weeks.\u00a0<\/span><\/p>\n<h2><b>What is Gousto?<\/b><\/h2>\n<p><span>Dinner, but not as you know it. Our big red recipe boxes will help you whip up wholesome, impressive meals no matter your skill level, with all of the flavour and none of the fuss.<\/span><\/p>\n<p><span>From everyday favourites and ten minute meals, to global cuisines and healthy choices, you\u2019ll have over 50 recipes to choose from each week from our menu. We\u2019ll send you step-by-step recipes and all the fresh ingredients you need too. Just pick what you fancy for dinner, and leave the planning to us.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Pizza, pasta, prosciutto \u2013 we all know the heavyweights of Italian cuisine. But how about Italy\u2019s most prominent pickle?\u00a0 La giardiniera has been a sustainable pantry staple for nonnas up and down the peninsula for generations. Originating from the northern Po Valley, giardiniera was all about locking in the incredible flavour of excess seasonal veg &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.gousto.co.uk\/blog\/la-giardiniera\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fight Veg Waste With Italy&#8217;s Pantry Staple, Giardiniera&#8221;<\/span><\/a><\/p>\n","protected":false},"author":69,"featured_media":16464,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1013,520],"tags":[],"class_list":["post-16462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pasta-pronto","category-snacks-sides-recipes"],"acf":[],"featured_image_src":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2022\/02\/Untitled-design-6.png","author_info":{"display_name":"Michael","author_link":"https:\/\/www.gousto.co.uk\/blog\/author\/michael"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fight Veg Waste With Italy&#039;s Pantry Staple, Giardiniera | Gousto Blog<\/title>\n<meta name=\"description\" content=\"Use up your extra veg with this food waste-busting giardiniera that\u2019ll liven up everything from cheese boards to meaty feasts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gousto.co.uk\/blog\/la-giardiniera\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fight Veg Waste With Italy&#039;s Pantry Staple, Giardiniera\" \/>\n<meta property=\"og:description\" content=\"Use up your extra veg with this food waste-busting giardiniera that\u2019ll liven up everything from cheese boards to meaty feasts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gousto.co.uk\/blog\/la-giardiniera\" \/>\n<meta property=\"og:site_name\" content=\"Gousto Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goustocooking\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-16T17:40:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-22T17:18:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2022\/02\/Untitled-design-6.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Michael\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michael\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/la-giardiniera#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/la-giardiniera\"},\"author\":{\"name\":\"Michael\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/c50a60517e0abae62be133e6d5a6b0e0\"},\"headline\":\"Fight Veg Waste With Italy&#8217;s Pantry Staple, Giardiniera\",\"datePublished\":\"2022-02-16T17:40:50+00:00\",\"dateModified\":\"2022-02-22T17:18:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/la-giardiniera\"},\"wordCount\":397,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/la-giardiniera#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Untitled-design-6.png\",\"articleSection\":[\"Pasta Pronto\",\"Snacks &amp; 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