{"id":15784,"date":"2021-04-14T12:25:29","date_gmt":"2021-04-14T11:25:29","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=15784"},"modified":"2021-04-14T13:03:27","modified_gmt":"2021-04-14T12:03:27","slug":"dark-chocolate-toffee-pretzel-baked-oats","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats","title":{"rendered":"Dark Chocolate Toffee Pretzel Baked Oats"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Before lockdown, I wasn\u2019t a huge breakfast eater. I was never really hungry early in the morning, or if I was, I had woken up too late to prep something.<\/p>\n<p>But now, my commute has been cut down from two trains and a tube to a quick 3 steps across the hallway to my desk. I\u2019ve got more time and I&#8217;ve really embraced the most important meal of the day, with a little help, and a few recipes from Jenny.<\/p>\n<p>This gooey, dessert-like baked oats recipe is one of my regular breakfasts now, so we just had to share it with you.<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15789\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2021\/04\/baked-oats-body-of-blog-copy.jpg\" alt=\"\" width=\"4480\" height=\"4480\" \/>Ingredients (Serves 2)<\/strong><\/p>\n<ul>\n<li>2 medjool date<\/li>\n<li>100g Tony\u2019s Chocolonely Dark Milk Chocolate Pretzel<\/li>\n<li>80g oats<\/li>\n<li>2 tbsp flaxseed<\/li>\n<li>200g toffee yoghurt<\/li>\n<li>2 eggs<\/li>\n<li>1\/2 tsp vanilla extract<\/li>\n<li>1\/3 tsp flaky sea salt<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Method (takes 40 mins)\u00a0<\/strong><\/p>\n<p>Step 1: Preheat your oven to gas mark 6\/200C\/180C fan. Remove the pit from the medjool dates and roughly chop, then roughly chop the chocolate.\u00a0 Reserve about \u00bc of the chocolate for serving.<\/p>\n<p>Step 2: Mix together all the ingredients in a bowl until well combined then transfer them to a small baking dish.<\/p>\n<p>Step 3: Bake in the middle of the oven for 25 minutes until golden brown and cooked through.\u00a0 Allow to cool for a few minutes then top with the reserved chocolate whilst hot so it melts over the top and enjoy.<\/p>\n<h2>What is Gousto?<\/h2>\n<p>Dinner, but not as you know it. Our big red recipe boxes will help you whip up wholesome, impressive meals no matter your skill level, with all of the flavour and none of the fuss.<\/p>\n<p>From everyday favourites and ten minute meals, to global cuisines and healthy choices, you\u2019ll have over 50 recipes to choose from each week. We\u2019ll send you step-by-step recipes and all the fresh ingredients you need too. Just pick what you fancy for dinner, and leave the planning to us.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Before lockdown, I wasn\u2019t a huge breakfast eater. I was never really hungry early in the morning, or if I was, I had woken up too late to prep something. But now, my commute has been cut down from two trains and a tube to a quick 3 steps across the hallway to my desk. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Dark Chocolate Toffee Pretzel Baked Oats&#8221;<\/span><\/a><\/p>\n","protected":false},"author":40,"featured_media":15788,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[544],"tags":[611,761,911,912],"class_list":["post-15784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-recipes","tag-healthy-recipes","tag-breakfast","tag-baked-oats","tag-lockdown"],"acf":[],"featured_image_src":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2021\/04\/blog-featured.jpg","author_info":{"display_name":"Megan","author_link":"https:\/\/www.gousto.co.uk\/blog\/author\/megan"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dark Chocolate Toffee Pretzel Baked Oats | Gousto Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dark Chocolate Toffee Pretzel Baked Oats\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]Before lockdown, I wasn\u2019t a huge breakfast eater. I was never really hungry early in the morning, or if I was, I had woken up too late to prep something. But now, my commute has been cut down from two trains and a tube to a quick 3 steps across the hallway to my desk. &hellip; Continue reading &quot;Dark Chocolate Toffee Pretzel Baked Oats&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats\" \/>\n<meta property=\"og:site_name\" content=\"Gousto Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goustocooking\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/goustocooking\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-14T11:25:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-14T12:03:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2021\/04\/blog-featured.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"740\" \/>\n\t<meta property=\"og:image:height\" content=\"740\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Megan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/www.twitter.com\/goustocooking\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Megan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats\"},\"author\":{\"name\":\"Megan\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/f790c2a6f4ca1d6a73ac951d60301c0c\"},\"headline\":\"Dark Chocolate Toffee Pretzel Baked Oats\",\"datePublished\":\"2021-04-14T11:25:29+00:00\",\"dateModified\":\"2021-04-14T12:03:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats\"},\"wordCount\":333,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/blog-featured.jpg\",\"keywords\":[\"healthy recipes\",\"breakfast\",\"baked oats\",\"lockdown\"],\"articleSection\":[\"Breakfast\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats\",\"url\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats\",\"name\":\"Dark Chocolate Toffee Pretzel Baked Oats | Gousto Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/blog-featured.jpg\",\"datePublished\":\"2021-04-14T11:25:29+00:00\",\"dateModified\":\"2021-04-14T12:03:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/f790c2a6f4ca1d6a73ac951d60301c0c\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats#primaryimage\",\"url\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/blog-featured.jpg\",\"contentUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/blog-featured.jpg\",\"width\":4480,\"height\":4480},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/dark-chocolate-toffee-pretzel-baked-oats#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dark Chocolate Toffee Pretzel Baked Oats\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/\",\"name\":\"Gousto Blog\",\"description\":\"Cooking Ideas &amp; Kitchen Hacks from Gousto\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/f790c2a6f4ca1d6a73ac951d60301c0c\",\"name\":\"Megan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1238a138b790b24ee374c972efdf01063c381c5aa8d42b8437f83a387cc81bac?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1238a138b790b24ee374c972efdf01063c381c5aa8d42b8437f83a387cc81bac?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1238a138b790b24ee374c972efdf01063c381c5aa8d42b8437f83a387cc81bac?s=96&d=mm&r=g\",\"caption\":\"Megan\"},\"description\":\"Megan is a Social Media Guru at Gousto. Originally from Surrey, she loves writing about food (obviously) and crafts, and cooking every mushroom recipe she can get her hands on.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/goustocooking\",\"https:\\\/\\\/www.instagram.com\\\/goustocooking\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/www.twitter.com\\\/goustocooking\"],\"url\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/author\\\/megan\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Dark Chocolate Toffee Pretzel Baked Oats | Gousto Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats","og_locale":"en_GB","og_type":"article","og_title":"Dark Chocolate Toffee Pretzel Baked Oats","og_description":"[vc_row][vc_column][vc_column_text]Before lockdown, I wasn\u2019t a huge breakfast eater. I was never really hungry early in the morning, or if I was, I had woken up too late to prep something. But now, my commute has been cut down from two trains and a tube to a quick 3 steps across the hallway to my desk. &hellip; Continue reading \"Dark Chocolate Toffee Pretzel Baked Oats\"","og_url":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats","og_site_name":"Gousto Blog","article_publisher":"https:\/\/www.facebook.com\/goustocooking","article_author":"https:\/\/www.facebook.com\/goustocooking","article_published_time":"2021-04-14T11:25:29+00:00","article_modified_time":"2021-04-14T12:03:27+00:00","og_image":[{"url":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2021\/04\/blog-featured.jpg","width":740,"height":740,"type":"image\/jpeg"}],"author":"Megan","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/www.twitter.com\/goustocooking","twitter_misc":{"Written by":"Megan","Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats#article","isPartOf":{"@id":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats"},"author":{"name":"Megan","@id":"https:\/\/www.gousto.co.uk\/blog\/#\/schema\/person\/f790c2a6f4ca1d6a73ac951d60301c0c"},"headline":"Dark Chocolate Toffee Pretzel Baked Oats","datePublished":"2021-04-14T11:25:29+00:00","dateModified":"2021-04-14T12:03:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats"},"wordCount":333,"commentCount":0,"image":{"@id":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats#primaryimage"},"thumbnailUrl":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2021\/04\/blog-featured.jpg","keywords":["healthy recipes","breakfast","baked oats","lockdown"],"articleSection":["Breakfast"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats","url":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats","name":"Dark Chocolate Toffee Pretzel Baked Oats | Gousto Blog","isPartOf":{"@id":"https:\/\/www.gousto.co.uk\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats#primaryimage"},"image":{"@id":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats#primaryimage"},"thumbnailUrl":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2021\/04\/blog-featured.jpg","datePublished":"2021-04-14T11:25:29+00:00","dateModified":"2021-04-14T12:03:27+00:00","author":{"@id":"https:\/\/www.gousto.co.uk\/blog\/#\/schema\/person\/f790c2a6f4ca1d6a73ac951d60301c0c"},"breadcrumb":{"@id":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats#primaryimage","url":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2021\/04\/blog-featured.jpg","contentUrl":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2021\/04\/blog-featured.jpg","width":4480,"height":4480},{"@type":"BreadcrumbList","@id":"https:\/\/www.gousto.co.uk\/blog\/dark-chocolate-toffee-pretzel-baked-oats#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.gousto.co.uk\/blog"},{"@type":"ListItem","position":2,"name":"Dark Chocolate Toffee Pretzel Baked Oats"}]},{"@type":"WebSite","@id":"https:\/\/www.gousto.co.uk\/blog\/#website","url":"https:\/\/www.gousto.co.uk\/blog\/","name":"Gousto Blog","description":"Cooking Ideas &amp; Kitchen Hacks from Gousto","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.gousto.co.uk\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.gousto.co.uk\/blog\/#\/schema\/person\/f790c2a6f4ca1d6a73ac951d60301c0c","name":"Megan","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/1238a138b790b24ee374c972efdf01063c381c5aa8d42b8437f83a387cc81bac?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1238a138b790b24ee374c972efdf01063c381c5aa8d42b8437f83a387cc81bac?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1238a138b790b24ee374c972efdf01063c381c5aa8d42b8437f83a387cc81bac?s=96&d=mm&r=g","caption":"Megan"},"description":"Megan is a Social Media Guru at Gousto. Originally from Surrey, she loves writing about food (obviously) and crafts, and cooking every mushroom recipe she can get her hands on.","sameAs":["https:\/\/www.facebook.com\/goustocooking","https:\/\/www.instagram.com\/goustocooking\/","https:\/\/x.com\/https:\/\/www.twitter.com\/goustocooking"],"url":"https:\/\/www.gousto.co.uk\/blog\/author\/megan"}]}},"modified_by":"Megan","_links":{"self":[{"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/posts\/15784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=15784"}],"version-history":[{"count":2,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/posts\/15784\/revisions"}],"predecessor-version":[{"id":15791,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/posts\/15784\/revisions\/15791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/media\/15788"}],"wp:attachment":[{"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=15784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=15784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gousto.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=15784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}