{"id":13156,"date":"2019-11-26T12:00:50","date_gmt":"2019-11-26T12:00:50","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=13156"},"modified":"2026-03-05T15:22:31","modified_gmt":"2026-03-05T15:22:31","slug":"17-quick-delicious-freezable-batch-cook-recipes","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes","title":{"rendered":"Batch Cook Recipes: 17 Easy, Freezable Meals to Save You Time &#038; Stress"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Let\u2019s face it\u2014life is busy. Whether you&#8217;re planning school lunches, juggling work-from-home days, or just trying to avoid another soggy cheese and tomato sarnie, batch cooking recipes are your best mate. They&#8217;re all about saving time, cutting waste, and having delicious, home-cooked meals just a freezer door away.<\/p>\n<p>Batch cooking doesn\u2019t mean eating the same thing for days on end. It means cooking smart\u2014making a big pot of something versatile, nutritious, and satisfying, then freezing portions so that <em>future-you<\/em> can thank <em>past-you<\/em> on a busy Wednesday night.<\/p>\n<p>These easy batch-cooked meals are designed to be prepped in under 45 minutes and frozen in bulk. They work brilliantly for big families, busy professionals, or anyone who just loves having a freezer stash ready to go. Want more delicious dishes? Check out this week\u2019s <a href=\"https:\/\/www.gousto.co.uk\/menu\">menu<\/a> at Gousto.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 ez-toc-wrap-left counter-flat ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Soups_for_the_soul\" >Soups for the soul<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Minted_Pea_Soup_With_Cheese_Bacon_Toasties\" >Minted Pea Soup With Cheese &amp; Bacon Toasties<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Hot_Red_Pepper_Soup_Cheese_Melts\" >Hot Red Pepper Soup &amp; Cheese Melts<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Indian_Spiced_Carrot_Lentil_Soup\" >Indian Spiced Carrot &amp; Lentil Soup<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Plant_Powered_Suppers\" >Plant Powered Suppers<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Cheesy_Aubergine_Lentil_Moussaka\" >Cheesy Aubergine Lentil Moussaka<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Two_Lentil_Dal_Spiced_Aubergine\" >Two Lentil Dal Spiced Aubergine<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Sensational_Pasta_Sauces\" >Sensational Pasta Sauces<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Walnut_Cheddar_Pesto_Chicken_Bulgur\" >Walnut &amp; Cheddar Pesto Chicken Bulgur<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Red_Pepper_Sausage_Pasta_with_Garlic_Crumb\" >Red Pepper &amp; Sausage Pasta with Garlic Crumb<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Curry_in_a_hurry\" >Curry in a hurry<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Chicken_Tikka_Masala\" >Chicken Tikka Masala<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Palak_Paneer_with_Cardamom_Rice\" >Palak Paneer with Cardamom Rice<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Red_Thai-Style_Beef_Meatball_Bake\" >Red Thai-Style Beef Meatball Bake<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#One-Pot_Wonders\" >One-Pot Wonders<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Green_Blacks_Chicken_Mole\" >Green &amp; Black\u2019s Chicken Mole<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#West_African_Maff-Style_Chicken_Stew\" >West African Maff-Style Chicken Stew<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Feel-Good_Friday_Feasts\" >Feel-Good Friday Feasts<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Moroccan-Style_Spiced_Lamb_Shepherds_Pie\" >Moroccan-Style Spiced Lamb Shepherd&#8217;s Pie<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Simple_Smoked_Basa_Florentine_Bake\" >Simple Smoked Basa Florentine Bake<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Italian_Classics_To_Batch_Cook\" >Italian Classics To Batch Cook<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Bolognese_Ragu_with_Pappardelle\" >Bolognese Rag\u00f9 with Pappardelle<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Aubergine_Parmigiana_With_Pesto_Bruschetta\" >Aubergine Parmigiana With Pesto Bruschetta<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Big_Flavour_Beef_Lasagne\" >Big Flavour Beef Lasagne<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\/#Find_Your_Next_Freezer_Favourite\" >Find Your Next Freezer Favourite<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Soups_for_the_soul\"><\/span>Soups for the soul<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/soup-recipes\">Soups<\/a> are the MVP of batch cooking. They freeze like a dream, reheat in minutes, and can turn any sad desk lunch into a warm, nourishing ritual. Pair them with toasties or crusty bread for a meal that\u2019s comforting and wholesome.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Minted_Pea_Soup_With_Cheese_Bacon_Toasties\"><\/span>Minted Pea Soup With Cheese &amp; Bacon Toasties<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13638 size-large\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-1024x1024.jpg\" alt=\"A vibrant green pea soup served with a melted cheese and bacon toastie on the side.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-1024x1024.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-768x768.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-1536x1536.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-2048x2048.jpg 2048w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2556-Minted-Pea-Soup-With-Cheese-Bacon-Toasties-7152-1580400150513-scaled.jpg 800w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>This vibrant green soup is packed with fibre and freshness. It&#8217;s a springtime staple that reheats well and doesn\u2019t lose flavour in the freezer. Whack your toastie maker on and enjoy a Cheese &amp; Bacon Toastie alongside this soup-er dish.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/recipes\/minted-pea-soup-with-cheese-bacon-toasties\">Batch cook this beauty.<\/a><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hot_Red_Pepper_Soup_Cheese_Melts\"><\/span>Hot Red Pepper Soup &amp; Cheese Melts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13635 size-large\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-1024x1024.jpg\" alt=\"A bowl of bright red soup with a swirl of oil and herbs, beside golden grilled cheese bites.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-1024x1024.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-768x768.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-1536x1536.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts-100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/384-1.Hot-Red-Pepper-Soup-Cheese-Melts.jpg 800w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>Meet <i>Cream of Tomato<\/i>&#8216;s spicy cousin. Heat up your lunchtimes with this roasted pepper, onion and tomato soup with a kick from cayenne pepper. Served with the requisite cheese toastie, of course.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegetarian-recipes\/hot-red-pepper-soup-cheese-melts\">Warm up this spicy favourite.\u00a0<\/a><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Indian_Spiced_Carrot_Lentil_Soup\"><\/span>Indian Spiced Carrot &amp; Lentil Soup<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13636 size-large\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/878-Spiced-Carrot-Lentil-Soup-1024x1024.jpg\" alt=\"Golden lentil soup garnished with coriander and served in a white bowl.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/878-Spiced-Carrot-Lentil-Soup-1024x1024.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/878-Spiced-Carrot-Lentil-Soup-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/878-Spiced-Carrot-Lentil-Soup-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/878-Spiced-Carrot-Lentil-Soup-768x768.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/878-Spiced-Carrot-Lentil-Soup-1536x1536.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/878-Spiced-Carrot-Lentil-Soup-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/878-Spiced-Carrot-Lentil-Soup-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/878-Spiced-Carrot-Lentil-Soup-100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/878-Spiced-Carrot-Lentil-Soup.jpg 800w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>The warming curry spices, satisfying lentils and zingy squeeze of lime leaves supermarket pots of soup in the dust. Wait until you&#8217;re reheating the soup to add your spinach, so it&#8217;s only just wilted when serving. Perfect for batch lunches that feel homemade every time.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegetarian-recipes\/indian-spiced-carrot-lentil-soup\">Get spicy, get soupy.\u00a0<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Plant_Powered_Suppers\"><\/span>Plant Powered Suppers<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Got a big bag of lentils gathering dust in your pantry? Perfect. These versatile, protein-rich pulses are ideal for <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegetarian-recipes\">plant-curious<\/a> cooks.<\/p>\n<p>Enjoy these recipes packed with pulses, veg, and vibrant spices, which are kind to your wallet, your health, and your schedule.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cheesy_Aubergine_Lentil_Moussaka\"><\/span>Cheesy Aubergine Lentil Moussaka<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13157\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MondayCheesy-Aubergine-Lentil-Moussaka-x750.jpg\" alt=\"Baked aubergine moussaka in a white ceramic cooking dish with a bubbling cheesy topping.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MondayCheesy-Aubergine-Lentil-Moussaka-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MondayCheesy-Aubergine-Lentil-Moussaka-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MondayCheesy-Aubergine-Lentil-Moussaka-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MondayCheesy-Aubergine-Lentil-Moussaka-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MondayCheesy-Aubergine-Lentil-Moussaka-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MondayCheesy-Aubergine-Lentil-Moussaka-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>There for you when you need extra comfort food. Prep time takes 35 minutes, then just bake from frozen \u2018til it\u2019s golden brown and oozing with cheese. Next time you go to grab this from the freezer, don\u2019t forget to thank us.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegetarian-recipes\/cheesy-aubergine-lentil-moussaka\">Cheesy comfort food to fill your freezer.\u00a0<\/a><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Two_Lentil_Dal_Spiced_Aubergine\"><\/span>Two Lentil Dal Spiced Aubergine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13158\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MeatFreeMonday-Two-Lentil-Dal-Spiced-Aubergine.-x750.jpg\" alt=\"Rich lentil dal with spiced aubergine slices and coriander garnish in a light blue bowl.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MeatFreeMonday-Two-Lentil-Dal-Spiced-Aubergine.-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MeatFreeMonday-Two-Lentil-Dal-Spiced-Aubergine.-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MeatFreeMonday-Two-Lentil-Dal-Spiced-Aubergine.-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MeatFreeMonday-Two-Lentil-Dal-Spiced-Aubergine.-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MeatFreeMonday-Two-Lentil-Dal-Spiced-Aubergine.-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/MeatFreeMonday-Two-Lentil-Dal-Spiced-Aubergine.-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>Warm, hearty and full of plant protein. This velvety <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegan-recipes\">vegan<\/a> lentil stew is the perfect antidote to a long day, and so easy to scale, too. Great on its own, or paired with rice, packed in a lunchbox, or to add flair to your meat-free dinners.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegan-recipes\/two-lentil-dal-spiced-aubergine\">Dal up your dinners.\u00a0<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sensational_Pasta_Sauces\"><\/span>Sensational Pasta Sauces<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Versatile sauces are your freezer\u2019s best friend. These ones go beyond <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/pasta-recipes\">pasta<\/a>, working beautifully with grains, roasted veg or even sandwiches to give your lunches extra sparkle.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Walnut_Cheddar_Pesto_Chicken_Bulgur\"><\/span>Walnut &amp; Cheddar Pesto Chicken Bulgur<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13159\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-Tues-Walnut-Cheddar-Pesto-Chicken-Bulgur-x750.jpg\" alt=\"Chicken and bulgur bowl topped with walnut cheddar pesto and green veg.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-Tues-Walnut-Cheddar-Pesto-Chicken-Bulgur-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-Tues-Walnut-Cheddar-Pesto-Chicken-Bulgur-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-Tues-Walnut-Cheddar-Pesto-Chicken-Bulgur-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-Tues-Walnut-Cheddar-Pesto-Chicken-Bulgur-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-Tues-Walnut-Cheddar-Pesto-Chicken-Bulgur-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-Tues-Walnut-Cheddar-Pesto-Chicken-Bulgur-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>A big batch of pesto doesn\u2019t just have to be for pasta. With bold, nutty and cheddar richness, this 5-minute sauce is ready in no time. Pair it with chicken, vegetables, and bulgur wheat, and you\u2019ve got maximum flavour flex. You name it, you can put pesto on it (probably).<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/chicken-recipes\/walnut-cheddar-pesto-chicken-bulgur\">Spread the pesto love.<\/a><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Red_Pepper_Sausage_Pasta_with_Garlic_Crumb\"><\/span>Red Pepper &amp; Sausage Pasta with Garlic Crumb<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13160\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-TuesRed-Pepper-Sausage-Pasta-Garlic-Crumb-x750.jpg\" alt=\"Pasta with red pepper sauce and chunks of sausage, finished with crispy garlic crumb.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-TuesRed-Pepper-Sausage-Pasta-Garlic-Crumb-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-TuesRed-Pepper-Sausage-Pasta-Garlic-Crumb-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-TuesRed-Pepper-Sausage-Pasta-Garlic-Crumb-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-TuesRed-Pepper-Sausage-Pasta-Garlic-Crumb-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-TuesRed-Pepper-Sausage-Pasta-Garlic-Crumb-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Pasta-TuesRed-Pepper-Sausage-Pasta-Garlic-Crumb-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>This addictive sauce is simple and delicious. Quadruple batch = mandatory. Roasted vegetables meet smoky sausage to create a match made in heaven for wintery nights.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/pork-recipes\/red-pepper-sausage-pasta-garlic-crumb\">Discover your new favourite recipe.<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Curry_in_a_hurry\"><\/span>Curry in a hurry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There\u2019s something about midweek that has us reaching for that takeaway menu. Don\u2019t get distracted, though! These <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/curry-recipes\">curry recipes<\/a> are big on flavour and deliciously comforting, with the added bonus of being homemade.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Chicken_Tikka_Masala\"><\/span>Chicken Tikka Masala<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13161\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsChicken-Tikka-Masala-With-Basmati-Rice-x750.jpg\" alt=\"Creamy chicken tikka masala with rice and coriander garnish on a blue plate and bowl.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsChicken-Tikka-Masala-With-Basmati-Rice-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsChicken-Tikka-Masala-With-Basmati-Rice-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsChicken-Tikka-Masala-With-Basmati-Rice-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsChicken-Tikka-Masala-With-Basmati-Rice-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsChicken-Tikka-Masala-With-Basmati-Rice-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsChicken-Tikka-Masala-With-Basmati-Rice-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>This better-than-takeaway classic combines tender marinated chicken with a rich, spiced tomato-cream sauce that only deepens in flavour after freezing. It\u2019s an ideal batch dish: easy to scale up, crowd-pleasing, and reheats like a dream. Whether you\u2019re feeding fussy kids or treating yourself midweek, it hits the spot.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/chicken-recipes\/chicken-tikka-masala-with-basmati-rice\">Stock up on this comforting classic.<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Palak_Paneer_with_Cardamom_Rice\"><\/span>Palak Paneer with Cardamom Rice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13164\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsPalak-Paneer-Cardamom-Rice-x750.jpg\" alt=\"A white bowl filled with palak paneer curry with spinach, rice, and crispy onions.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsPalak-Paneer-Cardamom-Rice-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsPalak-Paneer-Cardamom-Rice-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsPalak-Paneer-Cardamom-Rice-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsPalak-Paneer-Cardamom-Rice-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsPalak-Paneer-Cardamom-Rice-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsPalak-Paneer-Cardamom-Rice-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>Iron-rich spinach meets golden paneer cubes and warming spices in this vegetarian dish that feels anything but basic. It\u2019s satisfying, nutritious, and reheats beautifully without losing that fragrant depth. Perfect for meat-free Mondays, or anytime you want feel-good flavour with minimal effort.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegetarian-recipes\/palak-paneer-spinach-curry-cardamom-rice\">Fill your freezer with flavour.\u00a0<\/a><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Red_Thai-Style_Beef_Meatball_Bake\"><\/span>Red Thai-Style Beef Meatball Bake<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13165\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsThai-Beef-Meatball-Massaman-Bake-x750.jpg\" alt=\"Thai meatball massaman curry with creamy sauce and roasted veg in a cooking pot.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsThai-Beef-Meatball-Massaman-Bake-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsThai-Beef-Meatball-Massaman-Bake-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsThai-Beef-Meatball-Massaman-Bake-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsThai-Beef-Meatball-Massaman-Bake-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsThai-Beef-Meatball-Massaman-Bake-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/WedsThai-Beef-Meatball-Massaman-Bake-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/b><\/p>\n<p>This Massaman-inspired traybake delivers bold Thai flavours with minimal hands-on time. Baking the beef meatballs keeps prep simple, while the coconut-rich sauce freezes well and comes alive again in the oven. A smart, warming option that adds variety to your batch routine without the takeaway price tag.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/beef-recipes\/thai-beef-meatball-massaman-bake\">Batch a tray of bold Thai flavours<\/a>.<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"One-Pot_Wonders\"><\/span>One-Pot Wonders<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The magic of one pot? Less mess, more flavour. Perfect for a Thursday night, when finishing that pile of work between now and the weekend seems impossible.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Green_Blacks_Chicken_Mole\"><\/span>Green &amp; Black\u2019s Chicken Mole<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13166\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Friday-Chicken-Mole-Green-Blacks.jpg\" alt=\"A rustic bowl filled with mole chicken stew and rice. To the side is a small bar of Green &amp; Blacks chocolate and a bowl of yoghurt.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Friday-Chicken-Mole-Green-Blacks.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Friday-Chicken-Mole-Green-Blacks-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Friday-Chicken-Mole-Green-Blacks-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Friday-Chicken-Mole-Green-Blacks-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Friday-Chicken-Mole-Green-Blacks-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/Friday-Chicken-Mole-Green-Blacks-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/h3>\n<p>Gousto streamlined the ingredients for this signature spicy-smoky sauce from Mexico, and created a 35-minute recipe. This rich, chocolate-infused Mexican mole balances deep spices with a velvety texture that clings to tender chicken. It\u2019s perfect for freezing in generous portions for busy weeknights.<\/p>\n<p>(No chipotle paste? Try adding 1 tbsp of tomato paste, 1 tbsp cider vinegar and 1 tsp of smoked paprika and\/or cayenne pepper.)<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/chicken-recipes\/green-blacks-chicken-mole\">Stir up something bold.\u00a0<\/a><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"West_African_Maff-Style_Chicken_Stew\"><\/span>West African Maff-Style Chicken Stew<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13167\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridayWest-African-Style-Chicken-Maffe-With-Brown-Rice-x750.jpg\" alt=\" A large bowl filled with rich, nutty chicken stew with a peanut-based sauce and spices.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridayWest-African-Style-Chicken-Maffe-With-Brown-Rice-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridayWest-African-Style-Chicken-Maffe-With-Brown-Rice-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridayWest-African-Style-Chicken-Maffe-With-Brown-Rice-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridayWest-African-Style-Chicken-Maffe-With-Brown-Rice-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridayWest-African-Style-Chicken-Maffe-With-Brown-Rice-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridayWest-African-Style-Chicken-Maffe-With-Brown-Rice-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>A creamy peanut base brings richness to this aromatic, gently spiced stew inspired by Senegalese cooking. If you can\u2019t find ras el hanout, use a third each of smoked paprika, ground ginger and coriander as a substitute. It only takes half an hour, but it tastes like it\u2019s been slow-cooked all day.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/chicken-recipes\/west-african-maffe-style-chicken-stew\">Add this recipe to your batch list.<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Feel-Good_Friday_Feasts\"><\/span>Feel-Good Friday Feasts<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>It\u2019s been a <i>long<\/i> week, but end-of-week meals should still feel like a treat. Hearty, indulgent and freezer-smart, these Gousto twists on British classics tick that box.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Moroccan-Style_Spiced_Lamb_Shepherds_Pie\"><\/span>Moroccan-Style Spiced Lamb Shepherd&#8217;s Pie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13169\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FriMoroccan-Spiced-Lamb-Shepherds-Pie-x750.jpg\" alt=\"A plate filled with spiced lamb shepherd\u2019s pie topped with sweet potato mash.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FriMoroccan-Spiced-Lamb-Shepherds-Pie-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FriMoroccan-Spiced-Lamb-Shepherds-Pie-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FriMoroccan-Spiced-Lamb-Shepherds-Pie-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FriMoroccan-Spiced-Lamb-Shepherds-Pie-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FriMoroccan-Spiced-Lamb-Shepherds-Pie-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FriMoroccan-Spiced-Lamb-Shepherds-Pie-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>This fragrant take on a British favourite layers spiced lamb and chickpeas with a smooth sweet potato mash for extra nutrition and fibre. It\u2019s a feel-good comfort dish that freezes perfectly in oven-ready trays\u2014ideal for quick Friday-night indulgence.<\/p>\n<p>(No sumac? Add the zest of a lemon.)<\/p>\n<p><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/lamb-recipes\/moroccan-spiced-lamb-shepherds-pie\"><strong>Make your Friday&#8217;s golden.<\/strong><\/a><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Simple_Smoked_Basa_Florentine_Bake\"><\/span>Simple Smoked Basa Florentine Bake<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13170\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridaySimple-Smoked-Fish-Florentine-Bake-x750.jpg\" alt=\"Flaky smoked basa baked with creamy spinach, topped with golden breadcrumbs and herbs.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridaySimple-Smoked-Fish-Florentine-Bake-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridaySimple-Smoked-Fish-Florentine-Bake-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridaySimple-Smoked-Fish-Florentine-Bake-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridaySimple-Smoked-Fish-Florentine-Bake-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridaySimple-Smoked-Fish-Florentine-Bake-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/FridaySimple-Smoked-Fish-Florentine-Bake-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>Smoky fish, tender spinach and a touch of creaminess come together for a lighter twist on traditional fish pie. This bake is wonderfully simple to assemble and holds up beautifully in the freezer; perfect for those who want big flavour with minimal prep.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/fish-recipes\/simple-smoked-fish-florentine-bake\">Bake this beauty.<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Italian_Classics_To_Batch_Cook\"><\/span>Italian Classics To Batch Cook<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A rich rag\u00f9 is a magical thing. It doesn\u2019t take a lot of ingredients, tastes so deliciously indulgent, and it stars in classic comfort foods like lasagne and spaghetti bolognese, making it a bellissimo sauce to batch cook.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Bolognese_Ragu_with_Pappardelle\"><\/span>Bolognese Rag\u00f9 with Pappardelle<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13171\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/SpagSaturdayRagu-Alla-Bolognese-With-Pappardelle-x750.jpg\" alt=\"A bright yellow plate filled with wide pappardelle noodles coated in rich meat rag\u00f9.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/SpagSaturdayRagu-Alla-Bolognese-With-Pappardelle-x750.jpg 750w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/SpagSaturdayRagu-Alla-Bolognese-With-Pappardelle-x750-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/SpagSaturdayRagu-Alla-Bolognese-With-Pappardelle-x750-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/SpagSaturdayRagu-Alla-Bolognese-With-Pappardelle-x750-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/SpagSaturdayRagu-Alla-Bolognese-With-Pappardelle-x750-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/SpagSaturdayRagu-Alla-Bolognese-With-Pappardelle-x750-100x100.jpg 100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><br \/>\nThis slow-cooked rag\u00f9 is full of deep, savoury flavour and clings beautifully to thick ribbons of pappardelle. It freezes like a dream and delivers pure comfort on demand, so it is ideal for those evenings when only pasta will do.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/recipes\/bolognese-ragu-with-pappardelle\">Try this silky sauce.<\/a><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Aubergine_Parmigiana_With_Pesto_Bruschetta\"><\/span>Aubergine Parmigiana With Pesto Bruschetta<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19567\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/816-Aubergine-Parmigiana-Pesto-Bruschetta1080-copy-1657126454659-x700.jpg\" alt=\"Baked aubergine parmigiana topped with melted cheese, served with pesto bruschetta.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/816-Aubergine-Parmigiana-Pesto-Bruschetta1080-copy-1657126454659-x700.jpg 700w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/816-Aubergine-Parmigiana-Pesto-Bruschetta1080-copy-1657126454659-x700-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/816-Aubergine-Parmigiana-Pesto-Bruschetta1080-copy-1657126454659-x700-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/816-Aubergine-Parmigiana-Pesto-Bruschetta1080-copy-1657126454659-x700-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/816-Aubergine-Parmigiana-Pesto-Bruschetta1080-copy-1657126454659-x700-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/816-Aubergine-Parmigiana-Pesto-Bruschetta1080-copy-1657126454659-x700-100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/816-Aubergine-Parmigiana-Pesto-Bruschetta1080-copy-1657126454659-x700-120x120.jpg 120w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/p>\n<p>Layers of golden aubergine, rich tomato sauce, and melted cheese come together in this vegetarian Italian favourite. It\u2019s comforting yet elegant, ideal for freezing in portions and reheating without sacrificing texture or taste. The pesto bruschetta on the side adds freshness and crunch, making this a brilliant meat-free Friday night dish for confident cooks and curious dabblers alike<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/vegetarian-recipes\/aubergine-parmigiana-pesto-bruschetta\">Layer up this veggie classic.<\/a><\/strong><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Big_Flavour_Beef_Lasagne\"><\/span>Big Flavour Beef Lasagne<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-13637 size-large\" src=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-1024x1024.jpg\" alt=\"A slice of Gousto\u2019s Big Flavour Beef Lasagne with layers of pasta, meat sauce and b\u00e9chamel.\" width=\"525\" height=\"525\" srcset=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-1024x1024.jpg 1024w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-300x300.jpg 300w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-150x150.jpg 150w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-768x768.jpg 768w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-1536x1536.jpg 1536w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-2048x2048.jpg 2048w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-200x200.jpg 200w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-180x180.jpg 180w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-100x100.jpg 100w, https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/2046-Big-Flavour-Beef-Lasagne-7078-1579799872603-scaled.jpg 800w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/><\/b><\/p>\n<p>Life\u2019s always better when there\u2019s a lasagne. This rich, layered pasta dish is a guaranteed crowd-pleaser. With gooey b\u00e9chamel, slow-cooked beef and bubbling cheese, it\u2019s ideal for freezing before baking so you can have Italian comfort on standby, ready to heat and eat.<\/p>\n<p><strong><a href=\"https:\/\/www.gousto.co.uk\/cookbook\/beef-recipes\/big-flavour-beef-lasagne\">Dive into deliciousness.<\/a><\/strong>[\/vc_column_text][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Find_Your_Next_Freezer_Favourite\"><\/span>Find Your Next Freezer Favourite<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Batch cooking doesn\u2019t have to mean hours at the stove. These easy batch cook meals show how quick, delicious and empowering it can be to take back control of your week.<\/p>\n<p>Whether you feel like a comforting bowl of pasta or a hearty soup, Gousto\u2019s batch cook recipes are here to help you make your mealtimes memorable.<\/p>\n<p>Need more ideas? Browse the <a href=\"https:\/\/www.gousto.co.uk\/cookbook\/\">Gousto Cookbook<\/a> for hundreds of tried, tested and freezer-friendly recipes. Or <a href=\"https:\/\/www.gousto.co.uk\/signup\/box-size\">sign up<\/a> for your own Gousto recipe box and have your weekly dinners delivered to your door.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css=&#8221;&#8221;]Let\u2019s face it\u2014life is busy. Whether you&#8217;re planning school lunches, juggling work-from-home days, or just trying to avoid another soggy cheese and tomato sarnie, batch cooking recipes are your best mate. They&#8217;re all about saving time, cutting waste, and having delicious, home-cooked meals just a freezer door away. Batch cooking doesn\u2019t mean eating the &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Batch Cook Recipes: 17 Easy, Freezable Meals to Save You Time &#038; Stress&#8221;<\/span><\/a><\/p>\n","protected":false},"author":78,"featured_media":13185,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[1093,647,545],"tags":[804,807],"class_list":["post-13156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batch-cooking","category-save-time-cooking","category-dinner-recipes","tag-batch-cook","tag-meal-prep"],"acf":[],"featured_image_src":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/chicken-tikka-scaled.jpg","author_info":{"display_name":"Hannah","author_link":"https:\/\/www.gousto.co.uk\/blog\/author\/hannahmurphy"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>17 Quick Batch Cook Recipes | Gousto Blog<\/title>\n<meta name=\"description\" content=\"Enjoy 17 quick-batch cook recipes for meal prep lovers and busy families alike. Save time and energy at mealtimes with the help of the chefs from Gousto.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Batch Cook Recipes: 17 Easy, Freezable Meals to Save You Time &amp; Stress\" \/>\n<meta property=\"og:description\" content=\"Enjoy 17 quick-batch cook recipes for meal prep lovers and busy families alike. Save time and energy at mealtimes with the help of the chefs from Gousto.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.gousto.co.uk\/blog\/17-quick-delicious-freezable-batch-cook-recipes\" \/>\n<meta property=\"og:site_name\" content=\"Gousto Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/goustocooking\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-26T12:00:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-05T15:22:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2019\/11\/chicken-tikka-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hannah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hannah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/17-quick-delicious-freezable-batch-cook-recipes#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/17-quick-delicious-freezable-batch-cook-recipes\"},\"author\":{\"name\":\"Hannah\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/0c2df408c4ee1cccad377e039a2867c0\"},\"headline\":\"Batch Cook Recipes: 17 Easy, Freezable Meals to Save You Time &#038; Stress\",\"datePublished\":\"2019-11-26T12:00:50+00:00\",\"dateModified\":\"2026-03-05T15:22:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/17-quick-delicious-freezable-batch-cook-recipes\"},\"wordCount\":1486,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/17-quick-delicious-freezable-batch-cook-recipes#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/chicken-tikka-scaled.jpg\",\"keywords\":[\"batch cook\",\"meal prep\"],\"articleSection\":[\"Batch Cooking\",\"Save time\",\"Dinner\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/17-quick-delicious-freezable-batch-cook-recipes#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/17-quick-delicious-freezable-batch-cook-recipes\",\"url\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/17-quick-delicious-freezable-batch-cook-recipes\",\"name\":\"17 Quick Batch Cook Recipes | Gousto Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/17-quick-delicious-freezable-batch-cook-recipes#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/17-quick-delicious-freezable-batch-cook-recipes#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gousto.gurucloud.co.uk\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/chicken-tikka-scaled.jpg\",\"datePublished\":\"2019-11-26T12:00:50+00:00\",\"dateModified\":\"2026-03-05T15:22:31+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.gousto.co.uk\\\/blog\\\/#\\\/schema\\\/person\\\/0c2df408c4ee1cccad377e039a2867c0\"},\"description\":\"Enjoy 17 quick-batch cook recipes for meal prep lovers and busy families alike. 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