{"id":11418,"date":"2018-08-27T11:47:11","date_gmt":"2018-08-27T10:47:11","guid":{"rendered":"https:\/\/www.gousto.co.uk\/blog\/?p=11418"},"modified":"2025-05-14T18:49:14","modified_gmt":"2025-05-14T17:49:14","slug":"sweet-potato-fries","status":"publish","type":"post","link":"https:\/\/www.gousto.co.uk\/blog\/sweet-potato-fries","title":{"rendered":"How To Make The Perfect Sweet Potato Fries"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]At Gousto we love a plate of sweet potato fries and they feature frequently on our menu. Their bright orange interiors and sweet flavour make them a great accompaniment to savoury favourites like this mouthwatering Minted Lamb Burger<\/a> or this finger-lickin’ Buffalo Chicken<\/a>.<\/p>\n

\"Minty<\/p>\n

\u00a0Are sweet potato fries healthy?<\/b><\/h2>\n

Sweet potato fries seem to be everywhere at the moment, with seemingly half the places you can order fries giving you the option to make the \u2018healthy switch\u2019 from regular potato fries to their sweeter cousins. But are sweet potato fries really healthier? The short answer is, sadly, no. While sweet potato is higher and more diverse in nutrients it\u2019s hard to justify any kind of chip as a \u2018health food\u2019 (yes, even you kale chips, you don\u2019t fool us!). That said there is nothing wrong (and many, many things right!) with enjoying sweet potato fries in moderation as part of a colourful and varied diet. So add a splash of colour to your plate and get sweet potato fries on the menu this week!<\/p>\n

Crispy Baked Sweet Potato Fries<\/b><\/h2>\n

(Serves 2 as a side)<\/em><\/p>\n

Perfectly seasoned and subtly crisped on the outside, soft and fluffy on the inside this simple recipe will take your baked sweet potato fries to the next level<\/p>\n

Top tips <\/b><\/p>\n