{"version":"1.0","provider_name":"Gousto Blog","provider_url":"https:\/\/www.gousto.co.uk\/blog","author_name":"Lucinda","author_url":"https:\/\/www.gousto.co.uk\/blog\/author\/lucinda","title":"Healthy Superfood Fab Ice Lolly","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dJrkCt3GOW\"><a href=\"https:\/\/www.gousto.co.uk\/blog\/healthy-superfood-fab-ice-lolly\">Healthy Superfood Fab Ice Lolly<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gousto.co.uk\/blog\/healthy-superfood-fab-ice-lolly\/embed#?secret=dJrkCt3GOW\" width=\"600\" height=\"338\" title=\"&#8220;Healthy Superfood Fab Ice Lolly&#8221; &#8212; Gousto Blog\" data-secret=\"dJrkCt3GOW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gousto.gurucloud.co.uk\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/gousto.gurucloud.co.uk\/wp-content\/uploads\/2022\/06\/1594_MUNCH_JULY_HEALTHY_01.jpg","thumbnail_width":1080,"thumbnail_height":1080,"description":"[vc_row][vc_column][vc_column_text]A\u00a0Fab was my go-to ice lolly as a nipper. It\u2019s the ultimate three-in-one. Layers of strawberry and vanilla ice with milk chocolate and technicolour sprinkles. What\u2019s not to love? As the weather starts to swelter, I\u2019m harking back to my youth to keep cool with a fab \u2013 but one that&#8217;s much better for me. &hellip; Continue reading \"\""}