How To Eat Like Joe Wicks

It’s the summer we’ve all been waiting for! It’s been so amazing being able to see family and friends again after so long.
If you’ve been feeling a little more tired recently, that’s completely normal too. We all need some time to adapt to real life again – and a great way to boost your energy is through exercise and fuelling our body with lots of good food.
Not sure where to start? Here are some of the recipes I love from Gousto’s healthy range. They’ve got at least 2 of your 5-a-day, and give me the energy to run around after my kids, spend time with my friends and power my HIIT workouts. You’re gonna love them.
Easy Malabar Prawn & Pea Curry
I love coconut curry, and this prawn one isn’t just mild and sweet – it’s also super quick. Perfect if you’re looking for a healthy twist on a takeaway.
Lighter Broccoli-Topped Smoky Fish Pie
You’re going to love this one. It’s got the vibe of a classic pie, with a healthy twist. You’ve got broccoli in the mash for extra green veg, and a tasty white sauce that’s low fat and way easier to make than béchamel.
Lighter Buffalo Chicken Burger Salad Bowl
Anyone who knows me will know – I love a burger. And this is the nicest ‘burger’ salad I’ve ever tried. Plenty of protein-packed buffalo chicken, lots of fresh salad, a dollop of healthier ranch dressing and crunchy croutons.
Miso Tofu With Stir-Fried Ginger Greens
This one’s an oldie but a goodie. It’s my Asian-inspired tofu with stir-fried greens that’s quick, vegan and super satisfying on days when you’re not working out.
So whatever you’ve got planned this summer, keep yourself fuelled with some amazing healthy food. Go on! Give it some Gousto, enjoy yourself and think of healthy eating as powering you up for an incredible, fun summer.
What is Gousto?
Dinner, but not as you know it. Our big red recipe boxes will help you whip up wholesome, impressive meals no matter your skill level, with all of the flavour and none of the fuss.
From everyday favourites and ten minute meals, to global cuisines and healthy choices, you’ll have over 50 recipes to choose from each week. We’ll send you step-by-step recipes and all the fresh ingredients you need too. Just pick what you fancy for dinner, and leave the planning to us.
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